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Making Happy

Making Happy

Lyndsay Hughes

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Hi, I'm Lyndsay - host of the Making Happy Podcast where we talk about the realities of being a 30 something year old female living in Egoli (Johannesburg, South Africa). This city comes with its ups and downs but through food, wellness, self-care and much more we navigate all the complexities. As we realise that we don't always have our lives all figured out, this podcast looks at the ways that we are Making Happy - because life is all about the happiness that we make. Socials Podcast: https://instagram.com/making_happy_podcast?igshid=YmMyMTA2M2Y= Host: https://instagram.com/lyndsaylamb13?i

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Best episodes

Top 10 Making Happy Episodes

Goodpods has curated a list of the 10 best Making Happy episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Making Happy for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Making Happy episode by adding your comments to the episode page.

Making Happy - Mindful Eating

Mindful Eating

Making Happy

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02/19/23 • 28 min

Hi everyone, on today's podcast we will be speaking about a topic that is very near and dear to me and that is Mindful Eating. This episode explores what Mindful Eating is and I will be giving you 6 Tips for Mindful Eating. These tips will allow you to start your journey towards Mindful Eating and being happier and healthier on your journey with food. Don't forget to follow this podcast and engage with the podcast on Instagram.

Resources:

Beyond Celiac - https://www.beyondceliac.org/
My dietician: Instagram - @robss.leigh

Social Media:

Instagram: @making_happy_podcast OR @lyndsaylamb13

Podcast Instagram Link: https://instagram.com/making_happy_podcast?igshid=YmMyMTA2M2Y=

Host: https://instagram.com/lyndsaylamb13?igshid=YmMyMTA2M2Y=

1 Listener

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Making Happy - Awe Walks

Awe Walks

Making Happy

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04/09/23 • 21 min

Hi everyone, on today's podcast we will be speaking about an extremely important topic - Awe Walks. This episode explores what an Awe Walk is and how to incorporate it into your own walks in nature. Awe Walks are a great way to develop gratitude for things around you and to be fully present in your walks and time in nature. Don't forget to follow this podcast and engage with the podcast on Instagram.

Social Media:

Instagram: @making_happy_podcast OR @lyndsaylamb13

Podcast Instagram Link: https://instagram.com/making_happy_podcast?igshid=YmMyMTA2M2Y=

Host: https://instagram.com/lyndsaylamb13?igshid=YmMyMTA2M2Y=

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FAQ

How many episodes does Making Happy have?

Making Happy currently has 3 episodes available.

What topics does Making Happy cover?

The podcast is about Society & Culture, Personal Journals and Podcasts.

What is the most popular episode on Making Happy?

The episode title 'Mindful Eating' is the most popular.

What is the average episode length on Making Happy?

The average episode length on Making Happy is 17 minutes.

How often are episodes of Making Happy released?

Episodes of Making Happy are typically released every 49 days, 2 hours.

When was the first episode of Making Happy?

The first episode of Making Happy was released on Feb 8, 2023.

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