GUEST EPISODE: Detach your worth from your work and create HEALTHY self esteem with Natasha @natashapsychotherapy

04/25/24 • 66 min

If when answering the question “why should I work with you?” or “why should we hire you” you immediately start sharing your qualifications and experience rather than talking about YOU, you are in the right place!

With our guest expert Natasha on board today, you are going to hear:

What HEALTHY self esteem realistically looks like day to day
What to look out for when it is low and discover
Tangible, actionable steps you can implement immediately after listening to this episode
How to untangle your worth from your work
And how to build yourself back up from burnout

Connect With Natasha

Natasha is a CBT & EMDR therapist who divides her time between private practice and working in an NHS Talking Therapies service. Natasha is passionate about helping people embrace self-acceptance, following tough or traumatic experiences, to enjoy life feeling empowered and fulfilled. Natasha works 1:1 with clients online and you can get in touch for a free 15 mins consultation to discuss if therapy is right for you. When Natasha is not in the therapy room she will be found with her daughter, socialising or watching MAFS!

@natashapsychotherapy

Work with me...
Instagram @emmaeldercoaching
LinkedIn Emma Elder
Website Discovery Call Booking
FREE Workshop Freedom To Fail
Power Hour Booking

LOVED this episode?
Don't forget to follow, rate and leave your review!
And share and tag @emmaeldercoaching and @natashapsychotherapy on Instagram stories so that it reaches other high achieving women like you!
Enjoy this Episode!

Work With Me
Instagram @emmaeldercoaching
Website Discovery Call Booking
FREE Workshop Freedom To Fail
Power Hour Booking
LOVED this episode?
Don't forget to follow, rate and leave your review!
And share and tag @emmaeldercoaching on Instagram stories so that it reaches other women of impact like you!

With our guest expert Natasha on board today, you are going to hear:

What HEALTHY self esteem realistically looks like day to day
What to look out for when it is low and discover
Tangible, actionable steps you can implement immediately after listening to this episode
How to untangle your worth from your work
And how to build yourself back up from burnout

Connect With Natasha

@natashapsychotherapy

Work with me...
Instagram @emmaeldercoaching
LinkedIn Emma Elder
Website Discovery Call Booking
FREE Workshop Freedom To Fail
Power Hour Booking

Previous Episode

LIVE COACHING for crystal clear clarity on what makes you UNIQUE

As a women with a successful business or a high achieving professional career, regardless of whether you have a team or employee’s or not, you are in a position of leadership. And as a leader, you need to gain clarity on your personal authority (the characteristics that you LEAD with!)

Join me in todays LIVE COACHING episode where I walk you through an exercise to discover EXACTLY who you are so that when someone asks you “tell me about yourself” you are going to be able answer with confidence and crystal clear clarity!

This episode is going to help you TAKE UP SPACE by being your whole self, owning what you are GREAT at and getting noticed for EXACTLY what you bring to the table that is unique to you.

Listen to the end to hear my BRAND NEW podcast feature... 🎵💃

Work with me...
Instagram @emmaeldercoaching
LinkedIn Emma Elder
Website Discovery Call Booking
FREE Workshop Freedom To Fail
Power Hour Booking

LOVED this episode?
Don't forget to follow, rate and leave your review!
And share and tag @emmaeldercoaching on Instagram stories so that it reaches other ambitious women like you!
Enjoy this Episode!

Next Episode

What type of leader are YOU?

As a women with a successful business or a high achieving professional career you are a leader and someone with authority. But the word authority makes you feel uncomfortable, doesn’t it?

You don’t want to be someone with power and control, making ALL the decisions and telling everyone what to do! But you do want to be an exceptional leader!

In this episode you will hear:

Why you need a strong sense of personal authority to show up, take up space, be heard and create relationship dynamic’s which foster respect, trust and value.
What you were taught about authority that makes you feel SO disconnected from the word
What being an authority should ACTUALLY mean to you
How to discover the characteristics you lead with

Work with me...
Instagram @emmaeldercoaching
LinkedIn Emma Elder
Website Discovery Call Booking
FREE Workshop Freedom To Fail
Power Hour Booking

LOVED this episode?
Don't forget to follow, rate and leave your review! And share and tag @emmaeldercoaching on Instagram stories so that it reaches other ambitious women like you!
Enjoy this Episode!