Creating FREEDOM for rest within your work

09/21/23 • 23 min

Emma share's with you a personal & somewhat vulnerable reflection on why she took unexpected time away from her business. When you are so passionate about what you do work never feels like work, however it is still requiring so much of you energetically. This episode will inspire you to remember WHY you want to make an impact through your work and the positive ripple effects that taking a break will have on your business progress and success.
Highlights in todays episode include
- Emma sharing her experience of nearly reaching burnout
- Limiting beliefs that could be holding you back from prioritising rest in your business
- Emma's approach towards remaining consistent
- How to plan & prioritise rest
- What you need in your business so that you feel safe to totally switch off
If you are an ambitious women who is discovering or starting her new business, you are held back by fear & imposter syndrome and you want to claim success, money and impact that your dream business deserves
Reach out directly to discuss working with Emma.
@emmaeldercoaching
https://www.emmaeldercoaching.com/getintouch

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Previous Episode

GUEST EPISODE: Is your relationship with food holding you back from making your impact? With Josi @bloominmotherful

As Emma always says, before your business is you! It's important to address EVERY area of your life that could hold you back from making your impact and this episode is the place to start.
Here you will meet Josi @bloominmotherful - Your emotional eating coach who can help you lose weight without diets. Josi initially built up her coaching business 3 years ago supporting busy new mums. However after returning from maternity leave this year she made the brave & bold decision to re-build her brand and is now making waves of impact by supporting women to heal their relationships with emotional eating.
Highlights of today's episode include:
- Josi sharing her experience becoming a coach and setting up her business - you will love her take on why 'nothing' can be considered a failure!
- The importance of addressing emotional eating to create success with making your impact
- Golden advice for where to start with addressing emotional eating
- Strategy's to reduce the risks of emotional eating, burnout & overwhelm when starting a business
Link to Josi's Free E-book & Challenge
https://www.bloominmotherful.com/instagram-links
If you are an ambitious women who is discovering or starting her new business, you are held back by fear & imposter syndrome and you want to rightly claim the success, money and impact that your dream business deserve then please reach out directly to discuss how to begin working with Emma.
@emmaeldercoaching
https://www.emmaeldercoaching.com/getintouch

Next Episode

Creating CONFIDENT & CONSISTENT visibility online

During this episode Emma discusses why it's important to prioritise your confidence and consistency getting visible online when you are launching your new dream business. This is where you get to show your dream clients who you are, how you can help and why they’d want to work with you! But Emma knows from personal experience and the women in her world that using social media to market your business can be one of the biggest struggles to overcome at the beginning...
The highlights of this episode include:
- Emma's personal struggles when she first began using social media for business growth including writers block, comparison and going through the boom & bust cycle...
- The 4 problems that are getting in your way of show up consistently
- The 4 problems impacting your confidence showing up online
- An abundance of practical advice and mindset strategies that will completely transform how you approach your visibility online
If you are an ambitious women who is discovering or starting her new business, you are held back by fear & imposter syndrome and you want to rightly claim the success, money and impact that your dream business deserves then please reach out directly to discuss how to begin working with Emma 1:1 by booking in your discovery call here:
https://www.emmaeldercoaching.com/getintouch