Make It Simple

Andrea Allen

My name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, a Personal Trainer, Nutrition Coach and Owner of DFH Training. I have been featured in People and on Good Morning America and I truly love all things woman's health and fitness. But lets face it, the fitness industry is complicated and it feels like the everyday mom doesn’t fit the mold. There is so much conflicting information and you're busy and don't have time to figure it all out. That’s why I have made it my mission to simplify Health and Fitness while creating a welcoming, realistic and empowering space for like minded women. I am happy you're here and I hope you stay a while. Follow me on Instagram @deliciouslyfitnhealthy and visit my website www.deliciouslyfitnhealthy.com

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Top 10 Make It Simple Episodes

Goodpods has curated a list of the 10 best Make It Simple episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Make It Simple for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Make It Simple episode by adding your comments to the episode page.

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FAQ

How many episodes does Make It Simple have?

Make It Simple currently has 205 episodes available.

What topics does Make It Simple cover?

The podcast is about Health & Fitness, Nutrition, Fitness and Podcasts.

What is the most popular episode on Make It Simple?

The episode title '195. 8 Tips for Managing a Workout Routine as a Busy Mom' is the most popular.

What is the average episode length on Make It Simple?

The average episode length on Make It Simple is 33 minutes.

How often are episodes of Make It Simple released?

Episodes of Make It Simple are typically released every 7 days.

When was the first episode of Make It Simple?

The first episode of Make It Simple was released on Nov 1, 2020.

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