Lucid & Grey
Nick Goblirsch & Duarte Monteiro
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Top 10 Lucid & Grey Episodes
Goodpods has curated a list of the 10 best Lucid & Grey episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Lucid & Grey for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Lucid & Grey episode by adding your comments to the episode page.
Episode 19: What If It All Ended? (In a week)
Lucid & Grey
03/28/22 • 68 min
It is a challenge everyday to simply focus on just what happens to us. We don't live in a vacuum. There is difficult climate in our world today, with conflict and change affecting individuals and families in the country and beyond. We started this show with a simple yet daunting question. What if the world and life as we know it, ended five days from now. It led to an interesting discussion on the moral and ethical decisions we would make (or not make) as the clock of our existence ticked slowly down to zero. How would you you live your last week as your best, spiritual self? You would be surprised.
We would love to have you part of the Lucid & Grey Community on Facebook. Share your thoughts, questions, and comments on current and future topics of the show. You will find additional resources on previous episodes. Message us too and we are sure to respond. Or simply email the show at [email protected].
FOLLOW on Instagram: Nick @iheartpaintingnj & Duarte @zensportspeed
Duarte Monteiro is the the Owner/Head Coach at ZenSport in Mantua, NJ and Nick Goblirsch is the Owner/Painter at I Heart Painting LLC in Hammonton, NJ and former host of The Dependent Independent Podcast.
Episode 3: Taking the Red Pill
Lucid & Grey
03/25/21 • 59 min
A nearly two-decade old film called The Matrix (1999) can tell us all a lot about what is a simulation and what is truth. In this episode we go down the rabbit whole and share the moment in our lives where we made a choice to look at the world in the way we wanted to see it. Between our past conditioning and the expectations set by the system we live in, is there a way, just like Neo, we have the option to take the red pill? That red pill, no matter what it reveals about our new path in life, are we ready for the path or just too damn scared to choose? Listen and find out.
And if you haven'e realized it, this episode is full of spoilers. Watch The Matrix on HBOMax or wherever you stream your movies. Seriously, one of the greats.
Links to books mentioned on the show are below. You can listen on Audible or buy physical copies on Amazon:
Conversations with God by Neale Donald Walsch https://smile.amazon.com/Conversations-Neale-Donald-Walsch-Collection/dp/9123797223/ref=sr_1_2?dchild=1&keywords=conversations+with+god&qid=1616669941&sr=8-2
The Four Agreements by Don Miguel Ruiz https://smile.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319/ref=sr_1_1?crid=276CU0XTBN5CQ&dchild=1&keywords=four+agreements&qid=1616670026&sprefix=four+agreements%2Caps%2C190&sr=8-1
We would love have you part of the Lucid & Grey Community on Facebook. Share your thoughts, questions, and comments on current and future topics of the show. You will find additional resources on previous episodes. Message us too and we are sure to respond. Or simply email the show at [email protected].
Duarte Monteiro is the the Owner/Head Coach at ZenSport in Mantua, NJ and Nick Goblirsch is the Owner/Painter at I Heart Painting LLC in Hammonton, NJ.
FOLLOW on Instagram: Nick @iheartpaintingnj & Duarte @zensportspeed
Episode 11: Silver Linings
Lucid & Grey
08/26/21 • 52 min
In this episode, Duarte and I get on mic after a bit of summer vacation to talk about the silver linings that present themselves but are tough to see. Staying positive can be a challenge when our egos just want to convince us that things aren't what they are and blindness takes over. Trust me, with a mind-heavy few weeks up to the show, I've needed some help seeing silver linings I had forgotten about. But as always, this show and every show before it instills a level of clarity that we both are grateful for. Hopefully, it will create some clarity for you as well.
We would love have you part of the Lucid & Grey Community on Facebook. Share your thoughts, questions, and comments on current and future topics of the show. You will find additional resources on previous episodes. Message us too and we are sure to respond. Or simply email the show at [email protected].
FOLLOW on Instagram: Nick @iheartpaintingnj & Duarte @zensportspeed
Duarte Monteiro is the the Owner/Head Coach at ZenSport in Mantua, NJ and Nick Goblirsch is the Owner/Painter at I Heart Painting LLC in Hammonton, NJ and former host of The Dependent Independent Podca
Episode 9: Authentic Compassion
Lucid & Grey
07/02/21 • 65 min
To be actively compassionate and kind to your friends, loved ones, and even strangers may sound attainable. What if we are naturally not wired that way? We all want to be good people and both Duarte and I believe we are. Yet we still pursue to be more compassionate. In this episode we both discuss and define what compassion means to us and how we view our everyday actions towards compassion. We tap a bit into Human Design and a future guest of the show, Allison Roedell, and how Human Design helped us learn more of our authentic selfs.
Learn More about Allison Roedell and her work at https://www.facebook.com/BeingAuthenticNow1/
We would love have you part of the Lucid & Grey Community on Facebook. Share your thoughts, questions, and comments on current and future topics of the show. You will find additional resources on previous episodes. Message us too and we are sure to respond. Or simply email the show at [email protected].
FOLLOW on Instagram: Nick @iheartpaintingnj & Duarte @zensportspeed
FOLLOW and Comment on our TikTok: @LucidAndGreyPodcast https://www.tiktok.com/@lucidandgreypodcast
Duarte Monteiro is the the Owner/Head Coach at ZenSport in Mantua, NJ and Nick Goblirsch is the Owner/Painter at I Heart Painting LLC in Hammonton, NJ and former host of The Dependent Independent Podcast.
Episode 8: Meditation Start-Ups
Lucid & Grey
06/17/21 • 57 min
The mind and the ego have a way of conjuring up what could be or regretting what was. We have mentioned how meditation practices have helped us quell those fears conjured up by that lizard brain of ours. In this episode we share our daily practices in meditation, easy enough for anyone to follow. Meditation is a practice necessary to be present, involving breathing and patiernce. We hope this episode introduces you into its benefits and accessible educational resources that are out there for all of us to use.
Resources You Can Discover on your Own:
Dan Harris's 10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story https://www.amazon.com/dp/0062917609/ref=cm_sw_em_r_mt_dp_Q7N30KVVW9FJR2FRNQJ1
Various Guided Meditations on YouTube like:
Money Scarcity with Mary Kate https://youtu.be/cHFETWOTZxI
Anger/Resentment Issues with The Honest Guys https://youtu.be/pk0Jeqcv5Q8
Tackling Judgement with Gabby Bernstein https://youtu.be/Kh7DxmiylQU
We would love have you part of the Lucid & Grey Community on Facebook. Share your thoughts, questions, and comments on current and future topics of the show. You will find additional resources on previous episodes. Message us too and we are sure to respond. Or simply email the show at [email protected].
FOLLOW on Instagram: Nick @iheartpaintingnj & Duarte @zensportspeed
FOLLOW and Comment on our TikTok: @LucidAndGreyPodcast https://www.tiktok.com/@lucidandgreypodcast
Duarte Monteiro is the the Owner/Head Coach at ZenSport in Mantua, NJ and Nick Goblirsch is the Owner/Painter at I Heart Painting LLC in Hammonton, NJ and former host of The Dependent Independent Podcast.
Episode 16: Self-Sabotaging Our Own Happiness
Lucid & Grey
12/09/21 • 56 min
We speak a lot on the show about finding your own happiness and that sometimes requires you to peel away from your own conditioning and make a change. You set goals and begin to pursue. Unfortunately for your own protection, the unconscious ego rears its ugly head and starts one of the most impactful obstacles that holds us back. Self-Sabotage. In this episode we lean on Dr. Logan Jones's article "3 Reasons Why We Self-Sabotage Our Own Success" and share moments in our past careers, current entrepreneurship and families where self-sabotage and the fear of success and failure has held us back.
Read the entire article here: https://drloganjones.com/3-reasons-why-we-self-sabotage-our-own-success/
We would love to have you part of the Lucid & Grey Community on Facebook. Share your thoughts, questions, and comments on current and future topics of the show. You will find additional resources on previous episodes. Message us too and we are sure to respond. Or simply email the show at [email protected].
FOLLOW on Instagram: Nick @iheartpaintingnj & Duarte @zensportspeed
Duarte Monteiro is the the Owner/Head Coach at ZenSport in Mantua, NJ and Nick Goblirsch is the Owner/Painter at I Heart Painting LLC in Hammonton, NJ and former host of The Dependent Independent Podcast.
Episode 10: The Power of No
Lucid & Grey
07/25/21 • 58 min
As kids, the word NO is a tool to keep us safe. As we get older, those NO's become YES's and we take responsibility for the consequences. Life becomes a tug of war, of sorts, saying YES and NO along the way. But with conditioning, the YES's dominate and we lose sight that NO is a powerful tool to protect us as it did before. In this episode, we dive into those times when saying NO was essential in being at peace and in flow so when YES's are chosen, those moments become more authentic and genuine.
We would love have you part of the Lucid & Grey Community on Facebook. Share your thoughts, questions, and comments on current and future topics of the show. You will find additional resources on previous episodes. Message us too and we are sure to respond. Or simply email the show at [email protected].
FOLLOW on Instagram: Nick @iheartpaintingnj & Duarte @zensportspeed
Duarte Monteiro is the the Owner/Head Coach at ZenSport in Mantua, NJ and Nick Goblirsch is the Owner/Painter at I Heart Painting LLC in Hammonton, NJ and former host of The Dependent Independent Podcast.
Episode 7: Serving Now
Lucid & Grey
06/04/21 • 61 min
To serve or not to serve? Selflessness or selfishness? We find in each day an opportunity to serve others. Especially as entrepreneurs, our businesses are based on the focussed service we provide to our customers. It's our livelihood. In this episode we look at service through a different, more present, lens. There are so many distractions that take us away from the moment we should authentically connect with those we serve. We share our recent experiences when the universe tested us with those distractions, being in the moment to serve, AND our first email from one of our listeners, Dan B., Enjoy the show, and thank you for listening.
We would love have you part of the Lucid & Grey Community on Facebook. Share your thoughts, questions, and comments on current and future topics of the show. You will find additional resources on previous episodes. Message us too and we are sure to respond. Or simply email the show at [email protected].
FOLLOW on Instagram: Nick @iheartpaintingnj & Duarte @zensportspeed
FOLLOW and Comment on our TikTok: @LucidAndGreyPodcast https://www.tiktok.com/@lucidandgreypodcast
Duarte Monteiro is the the Owner/Head Coach at ZenSport in Mantua, NJ and Nick Goblirsch is the Owner/Painter at I Heart Painting LLC in Hammonton, NJ and former host of The Dependent Independent Podcast.
05/20/21 • 66 min
Six episodes in and Duarte and Nick both felt it was time to let you all know what's up with all this "passion" talk. We are blessed to have both found a way to make a living pursuing a path that empowers us to express our passions. The road to right now was not the smoothest. Many obstacles arose with one sole purpose. To suppress that very thing that makes us happy to wake up in the morning. Is this episode, we both share what that looks like, where our passions manifested, and how we expressed those passions on the way to entrepreneurship. Cheers and thank you so much for listening.
We would love have you part of the Lucid & Grey Community on Facebook. Share your thoughts, questions, and comments on current and future topics of the show. You will find additional resources on previous episodes. Message us too and we are sure to respond. Or simply email the show at [email protected].
FOLLOW on Instagram: Nick @iheartpaintingnj & Duarte @zensportspeed
FOLLOW and Comment on our TikTok: @LucidAndGreyPodcast https://www.tiktok.com/@lucidandgreypodcast
Duarte Monteiro is the the Owner/Head Coach at ZenSport in Mantua, NJ and Nick Goblirsch is the Owner/Painter at I Heart Painting LLC in Hammonton, NJ and former host of The Dependent Independent Podcast.
Episode 5: Our Own Judgement
Lucid & Grey
05/06/21 • 73 min
We are all pretty flawed when it comes to the temptation of judgement. Whether it be the judgement of others or the judgement of ourselves, it's a vicious cycle unless we do something purposeful to break it. In this episode we share how judgement entered our lives in childhood and found it's way to latch on into our mid-life today. We talk about we are doing our best to conquer judgement and the consequences it brings when not kept in check. Don't judge us. We are all doing our best.
Grab Gabrielle Berstein's Judgment Detox: Release the Beliefs That Hold You Back from Living a Better Life https://smile.amazon.com/dp/B076M5GR9J/ref=cm_sw_em_r_mt_dp_ZYFDCWF210MRHBD4KJBY
We would love have you part of the Lucid & Grey Community on Facebook. Share your thoughts, questions, and comments on current and future topics of the show. You will find additional resources on previous episodes. Message us too and we are sure to respond. Or simply email the show at [email protected].
FOLLOW on Instagram: Nick @iheartpaintingnj & Duarte @zensportspeed
FOLLOW and Comment on our TikTok: @LucidAndGreyPodcast https://www.tiktok.com/@lucidandgreypodcast
Duarte Monteiro is the the Owner/Head Coach at ZenSport in Mantua, NJ and Nick Goblirsch is the Owner/Painter at I Heart Painting LLC in Hammonton, NJ.
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FAQ
What is the most popular episode on Lucid & Grey?
The episode title 'Episode 11: Silver Linings' is the most popular.