Darkness to Light: Healing And Find Love After Abuse
09/16/24 • 33 min
Is Your Partner Showing These Red Flags?
Discover the hidden signs of an abusive relationship and how to rebuild your life.
Welcome to *The Love Machine*, where we dive deep into the heart of relationships!
In this week's episode, join our host, dating coach extraordinaire James Preece, as he chats with the remarkable Jude Holland, a therapist and coach with over 25 years of experience.
Jude courageously shares her journey of overcoming an abusive relationship, how she rebuilt her life, and the incredible habits that keep her grounded today.
From mushroom coffee to emotional freedom techniques (EFT), and tips on finding love again, this episode is a treasure trove of insights.
Don’t miss this empowering conversation filled with hope, healing, and a dash of fun!
Tune in and get ready to be inspired.
About Jude
Jude is a female professional coach, therapist, and speaker with 25 years experience. Author of Us vs ME ME ME and Domestic Violence a therapist/Survivors guide.
National Domestic Abuse Helpline
Women can call The Freephone National Domestic Abuse Helpline, run by Refuge on 0808 2000 247 for free at any time, day or night.
The staff will offer confidential, non-judgemental information and support. talk to a doctor, health visitor or midwife
Is Your Partner Showing These Red Flags?
Discover the hidden signs of an abusive relationship and how to rebuild your life.
Welcome to *The Love Machine*, where we dive deep into the heart of relationships!
In this week's episode, join our host, dating coach extraordinaire James Preece, as he chats with the remarkable Jude Holland, a therapist and coach with over 25 years of experience.
Jude courageously shares her journey of overcoming an abusive relationship, how she rebuilt her life, and the incredible habits that keep her grounded today.
From mushroom coffee to emotional freedom techniques (EFT), and tips on finding love again, this episode is a treasure trove of insights.
Don’t miss this empowering conversation filled with hope, healing, and a dash of fun!
Tune in and get ready to be inspired.
About Jude
Jude is a female professional coach, therapist, and speaker with 25 years experience. Author of Us vs ME ME ME and Domestic Violence a therapist/Survivors guide.
National Domestic Abuse Helpline
Women can call The Freephone National Domestic Abuse Helpline, run by Refuge on 0808 2000 247 for free at any time, day or night.
The staff will offer confidential, non-judgemental information and support. talk to a doctor, health visitor or midwife
Previous Episode
The Power of Being Present in Love and Life
Is Mindfulness The Secret To Unlocking Deeper Love And Connection?
Find out how tuning into the present moment can transform your relationships.
Welcome back to another episode of The Love Machine! Today, we're thrilled to have Dr. Rachel Beanland, a renowned physician, coach, and mindfulness and meditation teacher, join us.
With over 20 years of experience, Rachel shares her insights on the crucial role mindfulness plays in fostering deeper and more authentic connections, both in relationships and in everyday life.
We discuss the importance of voicing your feelings, the benefits and challenges of mindfulness, and practical exercises to help you stay grounded and present.
You’ll also hear about Rachel’s inspiring journey to the Pyrenees mountains in France and how it transformed her connection with nature and herself.
Plus, stay tuned for a special breath work exercise guided by Rachel at the end.
Tune in now and let us know what you thought!
About Rachel
Dr Rachel Beanland, originally from the UK, currently resides in the serene Pyrenees mountains of France, where she has been living for the past decade. This move was a deliberate choice, enabling her to connect with nature and achieve a sense of vitality and personal fulfilment.
Over the years, Rachel's journey has seen many twists and turns, beginning with her clinical training as a doctor.
Her experiences reflect a dedication to creating a life that harmonises with her inner values and aspirations.
Next Episode
Biohacking Secrets and Personal Wellness Strategies
Is Your DNA The Key To Unlocking Ultimate Wellness?
Welcome to *The Love Machine*, where each episode is designed to help you enjoy all aspects of life more!
In this exciting episode, our host James Preece sits down with the extraordinary Valentina Bain, a holistic wellness expert with over 20 years of experience in unlocking health potential through unique DNA blueprints.
Valentina takes us on a journey through the world of biohacking and personalised health plans, revealing how protocols, custom supplementation, and genetic analysis can transform lives.
Discover her fascinating daily routine filled with self-care practices and high-tech tools like microneedling and bio resonance scanning.
Join us for a fun and insightful conversation that delves into the cutting-edge of wellness.
Whether you're intrigued by the idea of becoming your own health advocate or curious about tracking technology like the Aura ring, this episode promises to inspire and educate.
Tune in and take the first step towards a healthier, happier you!
About Valentina
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