04- Interview with Jesse Brisendine

04/17/19 • 40 min

In today's episode, we talk to Jesse Brisendine, an amazing speaker, personal trainer and life coach, about getting out of your head and making an impact in your life! Jesse brings us several useful tools to use in our daily lives.

Previous Episode

02- Interview with Crystal aka Reducedfatmomma

Welcome to Lose Weight, Create Life! Today we are joined by Crystal, aka Reducedfatmomma and we talk about her incredible journey during some hard times after the arrival of her son. Listen in as Crystal has some amazing tips for people just starting to lose weight!

Next Episode

05- What Are You Talking About?

Today we take a deeper look into your internal self talk and how this may be helping or hurting you. We also discuss ways to improve upon your self talk as well!