LOL:LIVING OUT LOUD

In this episode, I chat with 3 guests, including one of the listeners in the LOL family. So your turning 50, or you are 50, and the question becomes - NOW WHAT? What about 50 to you ladies? Grab your Girls, Grab a drink, grab your journal, and LIVE OUT LOUD with me. Please hit the Subscribe button and consider leaving a review.
Shout Out to Lori for suggesting the show topic and being brave enough to LOL with us!
Intro Music by Dj Danny - [email protected]
If you would like to join or send me a message, please contact me at [email protected]
You can leave me a 90-second voice message at https://www.speakpipe.com/livingoutloud

Guilt is when we have done something wrong to someone or even to yourself and you feel bad. Guilt compels you to apologize, "I am sorry for what I did, I was wrong." SHAME is dangerous because you believe that you are the wrong, the ugly, the unworthy. It is a harming thing! What are you ashamed of? Why? Have you ever thought of healing those scars? Are you aware of them? I am not a counselor or therapist. I am a woman who is and has traveled down so many roads that I have learned to spot my brokenness and it is the stuff that prevents us all from Living Out Loud!
Intro Music by Dj Danny - [email protected]
If you would like to join me on LOL, please contact me at [email protected]
You can leave me a 90-second voice message at https://www.speakpipe.com/livingoutloud

I am inviting my 50+ Sistah's to join me on Living Out Loud, a weekly podcast. I am doing my best to live boldly and on purpose. This is the space where we share our Hopes, Dreams, Joys, Pains, Happiness, Sorrows, Losses, and Gains with the hope that the lessons learned will empower us to Live Out Loud? Grab your journal and a pen because we are going to have some work to do as we learn the power of Living Out Loud! By the way, don't let age stop you from joining us.
You can leave me a 90-second voice message at https://www.speakpipe.com/livingoutloud
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Hello to my LOL Ladies,
ALERT: LOL will launch live on AMP (Amazon Platform) on Saturday, June 4, 2022, you can tune in live and chat...www.onamp.com/u/?n=valarena
Well, My dog (Royce) and I packed up and drove from the Washington, DC area to Portland, Oregon. I have so much to share with you. Yes, it has all been a challenge; finding community, WHERE THE HELL ARE THE BLACK PEOPLE? Life ain't been no crystal stair but there have also been many blessings and much growth in the last 6 months.
I need your help! Please reach out to me if you have any topics that you would like to discuss "Out Loud." If you would like to join me on the show with my Sistahs or just chat with me one on one, hit me up at [email protected].

Hello Ladies,
We are still in our Judgment Free ZONE !!! We are catching up with one of our girls to find out about her online dates that she has had recently. Did she find love or what? You know what happens when sisters come together, we start talking about stuff. To my Sisters overseas would you please send me a message and consider hanging with the ladies on a Girls Chat Night? See the information below. We are talking about dating online; how to get started, which sites may have the best suitors, writing your profile, pics to post, and more. Grab your journals ladies.
Please consider joining me this season to talk about "Whatever." You can reach me at [email protected] if you would like to be my guest this season, share topic ideas, send me a note, or ask me a question.
Please hit the Subscribe button and consider leaving a review.
Note:

• Intro Music by Dj Danny - [email protected]
• You can leave me a 90-second voice message at https://www.speakpipe.com/livingoutloud
• You may support the show by buying me a cup of coffee for $3.00 or any amount you would like to bless me with to keep the show going. ko-fi.com/livingoutloud