Living Your Life Without Limits

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Good morning LYLWL's Family. Today I will discuss how important it is to see and think differently about yourself to accomplish your goals. Also, how speaking those visions into existence can bring you closer to achieving them.

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Good morning family and happy Saturday. Join me today as I discuss how to chase you dreams. This episode is meant to be very motivational so if you like this episode, hit the thumbs up button and comment below.

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Hello LYLWL’s Family! On this episode of Street Love 3 we will be caring for our seniors. Join me as I talk about the idea and purpose behind Street Love and watch the highlights from the street love event at the Prevailing in Christ Ministries Church in the Carson, CA community.

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In today’s LYLWL Episode, I will be featuring Cal Voices, a nonprofit organization, that addresses all aspects of mental health and mental illness. Ms. Stephanie Ramos, Director of Cal Voices’ Communications will be joining me for this important discussion.

Understanding the importance of taking care of your mental health is vital to us having a balanced healthy life. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, and over the course of your life, you may experience struggles with some of the following early warning signs:

behaviors can be an early warning sign of a problem:

· Eating or sleeping too much or too little

· Pulling away from people and usual activities

· Having low or no energy

· Feeling numb or like nothing matters

· Having unexplained aches and pains

· Feeling helpless or hopeless

· Smoking, drinking, or using drugs more than usual

· Feeling unusually confused, forgetful, on edge, angry, upset, worried, or scared

· Yelling or fighting with family and friends

· Experiencing severe mood swings that cause problems in relationships

· Having persistent thoughts and memories you can't get out of your head

· Hearing voices or believing things that are not true

· Thinking of harming yourself or others

· Inability to perform daily tasks like taking care of your kids or getting to work or school

If you or a loved one are experiencing any of the above signs, please contact your local health care provider or reach out to:

• CAL VOICES: [email protected]
• National Suicide Prevention Lifeline
• 1-800-273-TALK (8255) TTY: 1-800-799-4889suicidepreventionlifeline.orgLive Online Chat

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