Living Your Legacy

Episode Highlights:

• Being vulnerable through writing.
• Making the choice to be a birth mom.
• Raising a child with autism while also going through a divorce.
• The great importance of empathy.
• The lack of resources for people who’re raising children diagnosed with autism.
• How Stacy became a TEDx speaker, an elected school board member, and a Diversity, Equity & Inclusion Manager for the Utah Jazz.
• And much more!

About Stacy Bernal:

Stacy is a mom, autism advocate, author, TEDx speaker, a recently elected school board member, and the Diversity, Equity & Inclusion Manager for the Utah Jazz.

Connect with Stacy!

Website: https://seestacyspeak.com/

LinkedIn: https://www.linkedin.com/in/stacy-bernal-98896219/

Connect with Michelle!

Email: [email protected]

Facebook: https://www.facebook.com/groups/803094967413972

Sendoutcards: www.sendoutcards.com/mslaney

Instagram: https://www.instagram.com/michelle_slaney_trovato/

TikTok: https://www.tiktok.com/@livingyourlegacy

Episode Highlights:

• What sparked Nicola's interest in exploring the craft of pottery?
• Products that Nicola sells and the reasons behind her decision to create them.
• How did the idea for Digni-TEA mugs come about?
• Using your skills and creativity to solve community problems leaves a lasting legacy.
• And much more!

About Nicola:

Nicola of Made With Mud. She started throwing functional pottery on the wheel 8+ years ago. She went viral on social media for adapted accessible mugs she called DigniTEA mugs.

Connect with Nicola Swann!

Website: https://madewithmud.co.uk/

TikTok: https://www.tiktok.com/@madewithmudpottery

Facebook: https://www.facebook.com/MadeWithMud/

Donation Page: https://madewithmud.co.uk/links/

Connect with Michelle!

Website: https://livingyourlegacy.ca/

Create Your Empowered Legacy Program: https://livingyourlegacy.vipmembervault.com/create-your-empowered-legacy

Email: [email protected]

Facebook: https://www.facebook.com/groups/803094967413972

Instagram: https://www.instagram.com/michelle_slaney_trovato/

TikTok: https://www.tiktok.com/@livingyourlegacy

LinkedIn: https://www.linkedin.com/in/michelle-slaney-trovato-26a80173/

Fun & Feisty Caregivers: https://funandfeistycaregivers.com/

Episode Highlights:

• How did Cora become a Certified Emotion Code Practitioner? How does Emotion Code work?
• How do you know that your emotions are holding you back?
• The difference between Emotion Code from conventional counseling.
• A sample of how “Muscle Testing” works (with Michelle as the subject!)
• Isn’t all of this just woo-woo?
• Using Emotion Code for people with special needs.
• How can Emotion Code help you who’s trying to live your legacy?
• What is “flow”? How does one stay in the state of flow using Emotion Code?
• And much more!

Join Cora’s Free Virtual Co-Working Sessions here! https://www.coranaylor.com/

About Cora Naylor:

Cora is a Certified Emotion Code Practitioner, Life Coach, Virtual Co-Working host and “Crack the Code” podcast host, as well as a personal development junkie and lifelong learner.

After her kids left home Cora was ready to discover what was next for her. She had worked a lot of traditional jobs as well as direct sales businesses over the years but never realized the success she was hoping for. She knew that the issue was something within herself. After working with an Emotion Code Practitioner, she realized that was her “emotional baggage” that was holding her back. Once she “cracked the code” of her emotions she knew she could help other women do the same.

Cora now helps other women to easily release the trapped emotions that contribute to negative self-talk, limiting beliefs, money blocks, fears and anxiety in their business through her Free Virtual Co-Working sessions, 1:1 sessions and group programs.

Website: https://www.coranaylor.com/

Facebook: https://www.facebook.com/cora.naylor
LinkedIn: https://www.linkedin.com/in/coranaylor/
Instagram: https://www.instagram.com/naylorcora/

Connect with Michelle!

Email: [email protected]

Facebook: https://www.facebook.com/groups/803094967413972

Sendoutcards: www.sendoutcards.com/mslaney

Instagram: https://www.instagram.com/michelle_slaney_trovato/

TikTok: https://www.tiktok.com/@livingyourlegacy

Here are the episode highlights:

• Getting unstuck and creating the experience you want in your life
• Your 4-feet of shit and what you can create out of it
• How to know if you’re living someone else’s dream
• Being intentional with your choices and actions
• And much more!

About Teri:

Teri Kerr is an Empowerment Coach with the Unstuck Duck Coaching. She works with women who want to play bigger in their lives and their businesses, and who want to overcome the muck that's keeping them stuck.

Teri is an Executive Coach with a Master's degree in Leadership, as well as a Support and Results Life Coach with Be More U. She is a facilitator of the Playing Big model (Tara Mohr) and is Dare to Lead trained.

Teri is a cancer survivor, hockey mom, speaker, artist, and coach, who lives in Victoria, BC. She is passionate about living life with purpose, on purpose, and empowering women to be the change they want to see in the world.

Connect with Teri Kerr!

Website: unstuckduck.ca

Facebook: https://www.facebook.com/unstuckduck/

Instagram: https://www.instagram.com/unstuckduck/

LinkedIn: linkedin.com/in/unstuckduck

The Empowered Entrepreneur, from the Muck to the Magic: https://www.facebook.com/groups/unstuckduck

To subscribe to Teri's weekly inspiration, visit: https://go.unstuckduck.ca/subscribe

She will send you 10 strategies for prevailing over procrastination!

Connect with Michelle!

Email: [email protected]

Facebook: https://www.facebook.com/groups/803094967413972

Episode Highlights:

• What are some tips for initiating the process of writing a book?
• Discovering your "why" is significant in assisting you along your writing journey.
• Why hiring a book coach matters.
• How writing a book becomes a remarkable legacy.
• And much more!

About Patricia White:

Patricia White is an editor and book coach who has loved the written word her whole life. She’s also the creator of The Write Time: Zoom sessions three times per week that provide time and space for people to work on their writing projects. Attendees benefit from having accountability and making steady progress.

Through her business, Mindful Editing, Patricia helps people bring their content to the highest level while expressing their unique voices. She edits all sorts of material and maintains that anything you write can benefit from a fresh perspective.

Writing a book is hard. As a book coach, Patricia works one-on-one with a writer, guiding them through the whole process. She especially loves empowering women to share their stories and their expertise.

Patricia is passionate about social justice and protecting the environment. She loves nature walks, especially in the redwoods. If you give her a jigsaw puzzle to work on, good luck getting her to do anything else until it's finished. She lives in the beautiful Monterey Bay in California with her beloved husband and two adorable cats.

The Write Time: FREE two-hour sessions on Zoom three times a week. Time and space for people to work on their writing projects to facilitate accountability and progress. People can come as often as they want and stay as long as they want. It is not a critique group or class. https://calendly.com/patriciaewhite/the-write-time

LinkedIn: https://www.linkedin.com/in/patricia-white-mindful-editing/

Connect with Michelle!

Website: https://livingyourlegacy.ca/

Email: [email protected]

Facebook: https://www.facebook.com/groups/803094967413972

Sendoutcards: www.sendoutcards.com/mslaney

Instagram: https://www.instagram.com/michelle_slaney_trovato/

TikTok: https://www.tiktok.com/@livingyourlegacy

LinkedIn: https://www.linkedin.com/in/michelle-slaney-trovato-26a80173/

Fun & Feisty Caregivers: https://funandfeistycaregivers.com/