Living Beyond Limits
Marcy Langlois
Marcy Langlois has lived a life that could have been defined by its limitations. At times, her journey read like a horror story, a tragedy, a coming-of-age fable, and even a romance. But after a path littered with setbacks, obstacles, and pain, Marcy has found a way forward. And she wants to walk the road with you and show you that despite your limitations, your life can be filled with self-discovery, self-love, and contentment.
Born with a cleft lip and palate, Marcy endured a childhood of medical fragility. Surgeries, doctors’ appointments, and worse—the bullying, teasing, and whispers of others.While still in high school, Marcy experienced a tragic car accident which she was fortunate to survive. By age 27, Marcy’s guilt had taken the wheel and alcohol was her trusty co-pilot.
After a decade-long battle with alcoholism, Marcy reached rock bottom. When there was nowhere left to turn, she reached out for help and looked inward at the beliefs, habits, behaviors, and trauma that created that unsustainable life.
After embracing sobriety, Marcy engaged in therapy, personal reflection, and spiritual exploration. She put one foot on the path of recovery and has never looked back.
Today, Marcy and her wife have created a family which has thrived in a relationship spanning over two decades. Professionally, she has achieved remarkable success in the banking industry. However, her true passion lies in sharing her transformative story with others. On her website, marcylanglois.com, she has created a space where others who have struggles—whether with alcohol or drugs, sexuality and identity, or recovery from the most challenging illnesses and traumas—can find hope and healing.
You can recover and heal no matter how complicated or big the things that hold you back may seem. And you can live the life that you want—a life beyond limits.
To learn more about Marcy and her story, visit her website marcylanglois.com. You can also sign up for her newsletter and listen to her podcast, Living Beyond Limits, for guidance and empowerment. Join Marcy on the podcast every week as she shares tips, information, tools, and inspiration.
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Top 10 Living Beyond Limits Episodes
Goodpods has curated a list of the 10 best Living Beyond Limits episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Living Beyond Limits for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Living Beyond Limits episode by adding your comments to the episode page.
A Simple Solution to Feeling Overwhelmed by Life
Living Beyond Limits
04/25/24 • 11 min
Listen to the latest episode of Living Beyond Limits where we take a look at how to keep going when life feels overwhelming. We delve into the practice of gratitude and how to implement the practice in a way that can completely and totally transform your sense of overwhelm.
Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for.
In this episode, we cover:
Why gratitude is such an important practice for everyone to be doing daily
How to actually implement a gratitude practice that yields results
How gratitude can transform your life, heal chronic illness and set you up with a life that you love!
Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable.
Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode.
Follow me on social media:
Instagram: https://link.marcylanglois.com/instagram
Facebook: https://link.marcylanglois.com/facebook
For business inquiries or collaboration opportunities, please reach out to [email protected]
How to Get Honest With Yourself About Alcohol
Living Beyond Limits
03/21/24 • 11 min
Listen to the latest episode of Living Beyond Limits where we take a look at getting honest with yourself about your alcohol consumption. We delve into the ways that someone may be rationalizing their use of alcohol, why it is super tricky to get honest with yourself about alcohol and how to navigate denial.
Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for.
In this episode, we cover:
-Why you think that alcohol isn’t the REAL problem
Why it is so hard to be honest with ourselves
What are the signs that you may be living in denial
-How to blow the cover off from denial
Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable.
Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode.
Follow me on social media:
Instagram: https://link.marcylanglois.com/instagram
Facebook: https://link.marcylanglois.com/facebook
For business inquiries or collaboration opportunities, please reach out to [email protected]
Negative Self-Talk
Living Beyond Limits
11/22/23 • 10 min
Listen to the latest episode of Living Beyond Limits where we discuss negative self-talk and its connection to unwanted patterns and behaviors. We delve into how negative self -talk effects every area of your life.
Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for.
In this episode, we cover:
How the messages we give ourselves turn into beliefs
How the beliefs translate into unwanted patterns and behaviors
How to uncover the messages that you are sending yourself to transform your life
Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable.
Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode.
Follow me on social media:
Instagram: https://link.marcylanglois.com/instagram
Facebook: https://link.marcylanglois.com/facebook
For business inquiries or collaboration opportunities, please reach out to [email protected]
Flexibility and Resilience:Thriving in Uncertain Times
Living Beyond Limits
11/08/23 • 10 min
Podcast Episode Description
Listen to the latest episode of Living Beyond Limits where we discuss how to be flexible and resilient. We delve into how to navigate uncertain times by using flexibility and resilience.
Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for.
In this episode we cover:
Why chaos throws us for such a loop
How life always works out for us
The three ways to thrive during uncertainty
Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable.
Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode.
Follow me on social media:
Instagram: https://link.marcylanglois.com/instagram
Facebook: https://link.marcylanglois.com/facebook
For business inquiries or collaboration opportunities, please reach out to [email protected]
Overcoming Our Limitations
Living Beyond Limits
11/01/23 • 11 min
Listen to the latest episode of Living Beyond Limits where we discuss how to overcome our limitations and what may be holding you back. We delve into what is often over looked and accepted as societal norms and provide valuable insights on how to transcend wherever you may be stuck in your life.
Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for.
In this episode, we cover:
Where we get hung up in life and why
How to ask the important questions to figure out where we are heading
What actions we need to take to move beyond the limitations
Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable.
Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode.
Follow me on social media:
Instagram: https://link.marcylanglois.com/instagram
Facebook: https://link.marcylanglois.com/facebook
For business inquiries or collaboration opportunities, please reach out to [email protected]
The Art of Self-Talk
Living Beyond Limits
10/25/23 • 13 min
Listen to the latest episode of Living Beyond Limits where we discuss the art of self-talk and what the root cause may be. We delve into where the negative self-talk comes from and how to re-write the script.
Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for.
In this episode, we cover:
Where negative self-talk originates
Learn about the Theta brain wave state and how that impacts our inner dialogue
How to create a new script for yourself to transform self-limiting negative dialogue
Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable.
Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode.
Follow me on social media:
Instagram: https://link.marcylanglois.com/instagram
Facebook: https://link.marcylanglois.com/facebook
For business inquiries or collaboration opportunities, please reach out to [email protected]
How Do You Raise Your Vibration and Why is it Important
Living Beyond Limits
10/18/23 • 11 min
Listen to the latest episode of Living Beyond Limits where we discuss how to raise your vibration and why that is important. We delve into how your vibration impacts every area of your life from your daily struggles to health and wellness.
Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for.
In this episode, we cover:
Why the frequency you are emitting affects your daily
How the frequency that you are emitting affects your daily life
How to raise your frequency and sustain a higher state of vibration
Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable.
Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode.
Follow me on social media:
Instagram: https://link.marcylanglois.com/instagram
Facebook: https://link.marcylanglois.com/facebook
For business inquiries or collaboration opportunities, please reach out to [email protected]
The Complexity of Chronic Illness
Living Beyond Limits
10/12/23 • 13 min
Listen to the latest episode of Living Beyond Limits where we discuss chronic illness and what the root cause may be. We delve into what is often over looked as the potential root cause and provide valuable insights on how to turn things around and get onto the path of healing.
Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for.
In this episode, we cover:
The complexity of chronic illness
Why are you so sick after trying every possible treatment and option
How the frequency of our body determines our health and how to shift it for wellness
Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable.
Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode.
Follow me on social media:
Instagram: https://link.marcylanglois.com/instagram
Facebook: https://link.marcylanglois.com/facebook
For business inquiries or collaboration opportunities, please reach out to [email protected]
The Power of Radical Acceptance: Embracing the Present Moment
Living Beyond Limits
09/26/23 • 15 min
Listen to the latest episode of Living Beyond Limits where we discuss how acceptance is the key to freedom. We explore how we are seeking relief in a thousand ways but never find it until we are willing to surrender and move into acceptance. We provide valuable insights on how to move from resistance into acceptance.
Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for.
In this episode, we cover:
How the mind operates.
Resistance and its part in the cycle of suffering.
How to fully acceptance and embrace the present moment to find the relief that you have been searching for.
Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable.
Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode.
Follow me on social media:
Instagram: https://link.marcylanglois.com/instagram
Facebook: https://link.marcylanglois.com/facebook
For business inquiries or collaboration opportunities, please reach out to [email protected]
Your Trauma Doesn’t Define You: How to Reclaim Your Purpose After Trauma
Living Beyond Limits
06/14/24 • 11 min
Listen to the latest episode of Living Beyond Limits where we take a look at how to reclaim your purpose after having experienced trauma. We delve into how traumatic experiences can leave us feeling like, why even bother? And we go beyond that into how to allow finding a purpose to guide you out of the depths of despair.
Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for.
In this episode, we cover:
How having a purpose helps us to heal from trauma
How to stop letting the trauma define you
Three things you can start doing today to live with purpose
Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable.
Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode.
Follow me on social media:
Instagram: https://link.marcylanglois.com/instagram
Facebook: https://link.marcylanglois.com/facebook
For business inquiries or collaboration opportunities, please reach out to [email protected]
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FAQ
How many episodes does Living Beyond Limits have?
Living Beyond Limits currently has 36 episodes available.
What topics does Living Beyond Limits cover?
The podcast is about Podcasts and Arts.
What is the most popular episode on Living Beyond Limits?
The episode title 'Flexibility and Resilience:Thriving in Uncertain Times' is the most popular.
What is the average episode length on Living Beyond Limits?
The average episode length on Living Beyond Limits is 11 minutes.
How often are episodes of Living Beyond Limits released?
Episodes of Living Beyond Limits are typically released every 7 days.
When was the first episode of Living Beyond Limits?
The first episode of Living Beyond Limits was released on Sep 25, 2023.
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