Bonus: "Be Mindful Whose Mentorship You Take to Heart" with Cassy Joy Garcia of Fed + Fit

What advice do you wish you could share with a past version of yourself?
Well this week that's just the question that our guest, Cassy Joy Garcia, answers. Cassy Joy is a bestselling cookbook author, the creative force behind the popular food blog Fed + Fit, holistic nutrition consultant, and mama to two littles (soon to be three!) - and she has a wealth of insight to share. It seriously gave me a jolt of inspiration when hearing Cassy Joy speak from the heart!

And if you're looking for your next favorite cookbook, look no further than Cook Once Dinner Fix. Not only is the book full of absolutely stunning photography, but the recipe pairings have been a game-changer for me. Prior to connecting with Cassy Joy I was in a serious cooking rut, and now I'm reinvigorated. If you pre-order Cook Once Dinner Fix before it drops on Sept 14th, then Cassy Joy and her team have curated some fabulous goodies that you can redeem on their website ahead of time!
Connect with Cassy Joy Garcia and Fed + Fit
fedandfit.com | @fedandfit | pre-order cook once, dinner fix!Resources
show notes | join the newsletter| live by design goal setting masterclass | @livebydesignpodcast | health coaching with kateHealth Coaching with Kate: And if you're feeling like health coaching might be the right fit for you, I'd love to schedule a free Discovery Call with you to see if we'd work well in a coaching relationship! You can learn more about my 6 Month Coaching Program here as well as connect with me to schedule your call today.

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