Live Awake
Sarah Blondin
The Live Awake podcast helps bring you back to your grounded center through reflection and guided meditation. This podcast lends a new outlook to some of life's hard landscape. Perspective is everything, and by choosing to live awake to all that blooms in front of us we begin to live a more empowered life where joy becomes our natural state of being rather than something we occasionally stumble upon. Through living awake we become conscious participants in our life’s unfolding. At the end of each episode you will be guided through a short meditation on the topic at hand to help loosen the spots we can feel victim to. By doing this we come to understand we can choose not our usual, painful unconscious habits but instead to live from a place of grounded awareness, free from suffering. Live awake is for all those devoted to their hearts, devoted to the soul behind their ribs that came here to grow and expand, to all those devoted to learning, respecting and honoring the ways they are being called to do so. It is a place where one can come to close their eyes and rest a while on their breath, and see all they trouble and toil alongside is truly a gold lined cloud, holding a message of great hope and learning cradled within it.
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Top 10 Live Awake Episodes
Goodpods has curated a list of the 10 best Live Awake episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Live Awake for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Live Awake episode by adding your comments to the episode page.
S04- HEARTMINDED- Your Seed of Softness
Live Awake
10/22/20 • 14 min
this week on Live Awake, another meditation from Sarah's book- Heart Minded, titled "your seed of softness." This practice will reconnect you with the soft and undefended self living within you. It will help you remember what it feels like to live without walls and fully be in your heart.
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11/02/16 • 15 min
This week we take small steps toward weaving more truth into all the places we are not living it already. We learn the importance of taking care of the peace within, and discover the value of becoming more whole in being and life.
02/02/16 • 10 min
When we reach our limits in love, in the stillness of nature, in winter, what would it look like if we stepped one step closer into it rather than, as we so habitually do, away? When we’ve reached our breaking point what could these places of discomfort bring us, if we choose instead to explore them further? There is richness there, hiding at our borders, hiding in the places we don’t care to look, avoid or find our greatest challenge in facing with grace rather than resistance. If we could learn to wander in instead of away, if we crossed our road lines into the unknown territories we have called too boring or uncomfortable, what could we find?
S02-DON'T FORGET
Live Awake
10/10/16 • 8 min
Don’t forget how uncomplicated your life can be, that you my dear one came here to love. And if given the chance, you would do it all over again, only the next time to choose more of the love you denied the first time.
09/25/16 • 12 min
Anger and warring shows us we are afraid. Shows us we are trying to protect our vulnerability and softness. Your walls are there to stop you from feeling, to distract you from hurt. But feeling your softness, returning to your nature is the only thing that will set you free. The only thing that will feed your life in the ways it is asking.
S02-LIFE IS KIND (TOUCH SOURCE)
Live Awake
12/07/16 • 12 min
Underneath the knots, and noise sits a loving, unaffected presence and universal heartbeat leading us each, to this same place. Even in our greatest despair, even in our most gutted places we are not just held, but uplifted, urged, encouraged, shown the truth underneath it all. No matter the size of pain, there is a stillness, a place of deep love always trying to lift you above the unconscious pain you were forced to feel.
10/17/16 • 11 min
Behind the dense hurt and bondage, lives another part of you. Standing tall, feet strongly planted in the earth, palms turned to face the sky. Earth rejoicing around its feet. Heart loud, clear, resolute. Eyes wide open. There inside of you a wondrous part of you is calling you to step into the land of your great, un-bounding potential, freedom and abundance. This episode works to empower the part of you that wants to be more alive, awake and vital
PODCAST - RECLAIMING OUR MISPLACED POWER
Live Awake
11/20/15 • 9 min
As we grow, the world of form presents before us a barrage of different scenarios that dance into frame. Each one inspiring us to exude more of our love or make us retract or withhold. To those we give love, we and them grow more full, creating more of that loving feeling. To those we close and call hateful words, both we and them become small and less luminous. Gradually, without knowing we give small portions of our power away to each such scenario which has made us feel closed or restricted or condemning. In the act of doing so we unknowingly yet willingly hand to it a small pouch of our most precious gift. Slowly, our free spirits become feeling stuck and unable to enjoy the gifts of our life. Something seems to be paralyzing our joy. This weeks episode helps us travel to the places we have become divided, break the attachment to the these places, and in so doing return to our wholeness.
PODCAST - FOLLOWING OUR INSPIRATION
Live Awake
12/13/15 • 13 min
Our entire lives we search for meaning, for answers for something to show us which way to go, a map drawn out just for us. Our moments of inspiration is the map. These are the markers, the landing points for us to explore. These blinks, or images that bring a song to our hearts are the gate keepers of our souls here to guide us in the exact direction we have been fumbling around in the dark for. This inspiration that eked past our borders and thick brick walls has a great purpose. It has surpassed all of our defenses for it is holding great wealth cupped in its hands.
S02-HONORING LIFE
Live Awake
09/05/16 • 9 min
Starting season two off with some gratitude. This episode is a reminder that everything is a gift, a raucous, riotous, astonishing gift for you to revel in. There is no right and wrong, no good and bad, no must be’s, this is it. It is a tale of fervent love. A tale of how you learned to discover the immense beauty living inside of you.
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FAQ
How many episodes does Live Awake have?
Live Awake currently has 36 episodes available.
What topics does Live Awake cover?
The podcast is about Health & Fitness and Podcasts.
What is the most popular episode on Live Awake?
The episode title 'S04- HEARTMINDED- Your Seed of Softness' is the most popular.
What is the average episode length on Live Awake?
The average episode length on Live Awake is 11 minutes.
How often are episodes of Live Awake released?
Episodes of Live Awake are typically released every 11 days, 17 hours.
When was the first episode of Live Awake?
The first episode of Live Awake was released on Aug 17, 2015.
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