Episode 51: Don't let that unplanned 10 minute nap ruin your day

If you're a parent or caregiver of a newborn, infant or toddler and have questions about sleep, this is the podcast for you! Email [email protected] to submit your questions!

Certified Sleep Coach Anna McMillan answers your questions about newborn infant and toddler sleep. Every week, she will go through questions emailed in and give you the answers you need to solve your sleep problems.

In this episode she helps:

• a mom with a 7 month old who falls asleep while dropping off their older sibling at school and throws the nap schedule off
• a parent whose 5 month old cries as soon as she lays them down in the crib
• a mom of a toddler who is waking up soooo early every morning
• a mama of a newborn and a toddler under 2 about how to balance naps

Resources and products mentioned (we may receive some affiliate compensation):

Nanit: https://www.shareasale.com/r.cfm?b=918500&u=3062633&m=68043

Booklight: https://amzn.to/4hlWRWC

Free Nap Cheat Sheet: https://littlewinkssleep.com/nap-cheat-sheet

Free 15 Minute Consultation Call with a coach: https://littlewinkssleep.com/nap-cheat-sheet

FREE RESOURCES:

8 Things to do in the First Six Weeks

https://littlewinkssleep.com/newborn-8-things

Awake Times Chart

https://littlewinkssleep.com/awake-times-chart

Nap Chart

https://littlewinkssleep.com/nap-cheat-sheet

Ending Early Mornings

https://littlewinkssleep.com/early-mornings

Best Bedtime Routine

https://littlewinkssleep.com/bedtime-routine

3 Keys to Unlocking Frustration

https://littlewinkssleep.com/lyl-pdf

Daycare Class

https://littlewinkssleep.com/daycare-class

Toddler Sleep Class

https://littlewinkssleep.com/toddler-sleep-class

Newborn Sleep Class

https://littlewinkssleep.com/newborn-sleep-class

Infant Sleep Class

https://littlewinkssleep.com/baby-sleep-class

TEACH YOUR BABY TO SLEEP

1:1 Coaching with a Little Winks Certified Sleep Coach

https://www.littlewinkssleep.com/home-page

Sleep Sleep Baby Infant Sleep Course

https://www.littlewinkssleep.com/sleep-sleep-baby

4 Month Regression Sleep Course

https://littlewinkssleep.com/4m-regression-sleep-course

Nurturing Newborn Sleep

https://www.littlewinkssleep.com/nurturing-newborn-sleep

Taking on Toddler Sleep

https://littlewinkssleep.com/taking-on-toddlers

Learning Your Littles

https://littlewinkssleep.com/learning-your-littles

Navigating Naptime

https://www.littlewinkssleep.com/navigating-naptime

Make traveling with your little ones easier with our Travel Guide

https://littlewinkssleep.thrivecart.com/little-winks-sleep-travel-guide/

HANG OUT WITH US!

Instagram

https://www.instagram.com/littlewinkssleep/

Facebook

https://www.facebook.com/littlewinkssleep

Peanut App

https://www.peanut-app.io/?_branch_match_id=917091477458206700&utm_source=copy&utm_medium=invite

Youtube

https://www.youtube.com/channel/UC3U2Gkx6W_ZIFu1bk3Q-Org

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