LIMITLESS ONE

Do you believe you can flourish in every aspect of your life and maintain peak fitness while maintaining bulletproof mental health? Meet Kenneth LeeHis mission is to impact as many lives as possible through various platforms. Ken’s core principles are built on consistency, resilience, and analysis.

He is the founder and owner of Limitless Life, LLC, specializing in lifestyle systems and performance management and the co-founder of Kinstructiveminds, a personal development course for fitness professionals

Listen to this episode to hear:

• [03:28] What does living a limitless life mean to Kenneth
• [05:48] How can people become more self aware
• [08:15] Kenneth's Background
• [11:33] How can someone leave their corporate job
• [23:26] How did 'Constructive Minds' begin
• [26:25] How to build an authentic brand
• [38:12] Discipline and staying focused
• [46:53] How to get back on track with the right attitude
• [50:19] Recovery methods
• [53:59] What is the meaning of life and purpose

1) Follow Kenneth On Instagram2) https://www.livelimitless.life/

Are you someone who is interested in plant medicine? Things such as Ajo Sacha and Ayahuma? If so you will want to hear today's episode.Carolina Leal Joins Anand J. Sukhadia on The Limitless One Podcast.Carolina is originally from Colombia but received her training in San Pedro and Ayahuasca in the jungle and mountains of Peru. The training during her long stays in Peru included dieting with other medicinal plants such as Ajo Sacha and Ayahuma, learning ancestral massage therapies, and the initiation into the Qero Inca tradition receiving the title of Paqo or official mesa carrier (medicine wheel knowledge).

She has been working with both visionary master plants for the past nine years. She has organized and lead several ancestral medicine retreats in the United States, Canada, Peru and Costa Rica and also facilitated-assisted well known shamans from Colombia during their tours in the United States.

Carolina is passionate about her work and spreading the wisdom of the Inca culture so as part of her commitment to it, she also organizes trips to Peru where people get to experience from hiking treks, plant medicine journeys and exploring the ancestral heritage with the locals at sacred places.

She considers yoga and meditation essential parts of her practice and is currently a certified yoga instructor, student of Tibetan buddhism and Tibetan medicine under the Kagyu lineage and Zen Buddhism under the Rinzai tradition.Listen today to hear:

• [05:15] How do Anand and Carolina know each other
• [ 07:18] Carolina's Background
• [15:28] Archetypes
• [16:33] Intentions
• [21:14] Confronting her truth
• [25:55] Health and better diet benefits
• [29:40] The power of change
• [33:43] The force of Love
• [36:50] The Inca traditions
• [51:37] The difference between San Pedro and Ayahuasca
• [01:10:19] Two choices in life
• [01:20:31] Feminine and Masculine energy
• [01:31:09] What does spiritually mean to Carolina

Connect with Carolina1) Check out her Instagram2) Send her an email at [email protected]

Connect with Anand J. Sukhadia:1. Follow Anand on Instagram2. Find more information on https://www.om.life/

Have you ever wondered how someone can create a successful, sustainable and significant niche in one of the most challenging industries on the planet: Entertainment? Meet Adam Glyn

Adam is a street journalist, PR guru and Host of the Hollywood Raw Podcast, the #1 entertainment Podcast on iTunes. Adam is also the host of the Youtube Series Adams Apple, is a stand up comic and a social media influencer with a fancy blue checkmark.. My man has the coolest instagram page where you’ll see him interacting with the most famous people on the planet... Oprah, The Rock, Jerry Seinfeld, Derek Jeter, Dr Oz, Tony Robbins and pretty much every one who is ANY ONE. Adam is also my buddy and sends me the most ridiculous Not Safe for Work memes and videos on a weekly basis.

Listen to this episode to hear:

• [06:14] Adam's background
• [16:30] How Adam was involved in one of the biggest events
• [19:00] Adam's favorite celebrities
• [23:07] What is the entertainment industry really like
• [27:50] How did Adam pivot during the pandemic
• [32:33] What does living a limitless life mean to Adam

Contact with Adam1) Follow him on Instagram2) Follow The Podcast 1. Follow Anand on Instagram

2. Find more information on https://www.om.life/

Have you ever considered what it’s like to make the decision to dedicate your life towards health, wellness, and human evolution, and making it into a remarkable success?If so you will want to listen to this episode with Jai Sugrim.Jai Sugrim has been a health and wellness educator for 25 years. He is steeped in the Jivamukti and Ashtanga yoga lineages, and has a 15 year history of studying shamanism with master curanderos of the Peruvian Amazon. Jai has worked professionally with everyone from the New York Yankees, with whom he won a World Series Championship Ring in 2000, to Martin Scorsese and a long list of celebrities, financiers, and professional athletes. He has also been featured in the New York Times, The Huffington Post, and Psychology Today as well as on The Today Show. Jai loves to share health & mindfulness practices that help his students create peace of mind.Listen today to hear:

• [02:16] Who is Jai Sugrim
• [07:00] The path of knowledge
• [15:14] The plant medicine journey
• [17:20] Samskara and karma
• [28:55] The psychology of the mind
• [34:20] How to overcome your darkness
• [35:54] How to expand your mind
• [46:38] How to align with purpose
• [01:04:00] The power of the right language
• [01:16:35] Routines

Connect with Jai1) Connect with Jai’s work and offerings on his website www.jaisugrim.com2) Follow him on Instagram

He offers a special 12 day digital program called “The Mind Body Reboot Retreat” which provides structured practices for bringing body, mind and spirit into harmony.

Connect with Anand J. Sukhadia:1. Follow Anand on Instagram2. Find more information on https://www.om.life/

Sam Boyce is the founder of Boycemode Plant-Based Nutrition. Eight years ago, Sam was diagnosed with type 2 diabetes, hypertension and high blood pressure. He was also160 pounds overweight. During one of his semi-annual visits to his physician's office, his doctor confirmed that his life would be cut short if Sam did not make immediate changes to his diet. It became his mission to research and study the most effective way to become wholesome and achieve his weight loss goals. With holistic nutrition and fitness, Sam’s began his transformation to optimal health and Boycemode was created. It is a guide to assist you in accomplishing your wellness goals. Boycemode is sustainable for the long term and will help you live your best life. 100% plant-based.

Go to Boycemode.com and use Code “LimitlessOne” for 15% OFF ALL ORDERS for Limitless One Subscribers

Listen to this episode to hear:

• [02:39] What does living a limitless life mean
• [03:35] What was the reason behind Sam's transformation
• [10:50] What is it like being overweight, emotionally and physically
• [15:29] What is the first step to changing your health
• [17:45] How Sam transitioned into a plant based diet
• [22:12] A good mindset to have about food
• [23:54] Food programming and marketing
• [24:40] How did Sam turn his love of health into a business
• [27:50] What does living a vegan lifestyle mean to Sam
• [34:46] The break down of Protein
• [40:10] Intuitive Eating
• [42:00] Micro-Nutrients
• [42:39] Top three Micro-Nutrients
• [45:38] How Sam transitioned from corporate life to an Entrepreneur
• [49:10] There is no such thing as the right time
• [53:00] What is the best part about being an Entrepreneur
• [54:00] What is the most challenging part about being an Entrepreneur
• [54:44] What did Boycemode look like before Covid-19 (VS) what it is today
• [56:16] How to deal with what is going on in the World right now
• [01:03:00] Best health tips
• [01:05:35] What does spirituality mean to Sam

Connect with Sam Boyce:1. Follow Iryna on instagram2. Find more information about BoyceMode at Boycemode.com Connect with Anand J. Sukhadia:1. Follow Anand on Instagram2. Find more information on https://www.om.life/DONT FORGET TO SUBSCRIBE AND LEAVE A REVIEW !!