Lightbulb Chats
Lightbulb
Welcome to the Lightbulb Chats where each week, host Alexander Haizman aka Lightbulb, will bring you conversations that highlight real working peoples lives; their successes, their stories, and how they maintain a healthy lifestyle in todays world. Join in on honest conversations as we hear from a variety of individuals who open up to share their life experiences and the behind the scenes work that goes into creating a healthy lifestyle. Not only will you be entertained with unique stories from each guest but you will also receive authentic guidance on how to pursue your own healthy habits. The general concept of health thrives throughout each conversation in a desirable way- inspiring you to follow your own path to a healthy lifestyle.
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Top 10 Lightbulb Chats Episodes
Goodpods has curated a list of the 10 best Lightbulb Chats episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Lightbulb Chats for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Lightbulb Chats episode by adding your comments to the episode page.
#41 Christina Brennan
Lightbulb Chats
01/22/21 • 53 min
After a synchronized swimming injury, Christina channeled all of her energy in college to researching concussions where she later found out research isn’t what fueled her fire. She switched gears and interned for a talent agency working primarily with Olympic athletes and after gaining this valuable experience she continued down that path and is now the Vice President of a very large talent agency called The Digital Renegades. Stick around to hear all of Christina’s insight!
ep:163 Ted Bergeson ( Mr.Plow)
Lightbulb Chats
02/18/25 • 95 min
We’re diving into real, practical strategies to build better habits, stay consistent, and avoid burnout—whether you're a parent, an entrepreneur, or just someone trying to get through the day with a little more ease. Stick around because this conversation is packed with insights you won’t want to miss!"
ep #148 Mark Dowdle
Lightbulb Chats
04/02/24 • 76 min
Exploring Mark's journey from childhood resilience through history-fueled curiosity to a balanced approach to nutrition and endurance, "mark do" offers a glimpse into the life of a man who embraces challenges, cherishes learning, and navigates the path of wellness with wisdom and joy.
ep:164 Courtney Boyer
Lightbulb Chats
02/23/25 • 62 min
Today’s episode is a must-listen for anyone who’s ever felt disconnected from their body, overwhelmed by responsibilities, or just too exhausted to even think about intimacy. I’m joined by Courtney Boyer, a sex therapist and mental health expert who’s on a mission to help women understand why they actually don’t want sex—and what can be done about it. We’re talking about the real reasons behind low desire, the mental load that’s killing intimacy, and how to break free from the cycle of exhaustion and obligation. Whether you’re in a relationship, navigating motherhood, or just want a better connection with yourself, this conversation will change the way you think about intimacy. Stay tuned!"
Ep 168: Manuel Garza
Lightbulb Chats
04/03/25 • 74 min
Dive into the rollercoaster journey of a guest who discovered a skateboard and learned a tough childhood lesson, setting the stage for a life filled with unexpected turns. From battling anxiety and depression to cracking jokes on the comedy stage, hear how overcoming personal challenges fueled his passion for stand-up. Tune in as he shares hilarious workplace mishaps, his wrestling days, and the invaluable lessons learned along the way
Ep#141 Denise Mckinley
Lightbulb Chats
01/01/24 • 98 min
The podcast episode delves into the guest's nostalgic recollections of a childhood filled with boating adventures, the transition to other interests during adolescence, and the discovery of a passion for cross-country running in high school, all of which shaped their identity and experiences growing up.
#140 Ryan Arnott
Lightbulb Chats
11/13/23 • 94 min
The podcast features a conversation with Ryan Arnot, who shares his journey from working in environmental services to owning a CrossFit gym. The discussion covers his experiences in his previous job, his introduction to CrossFit, and his decision to buy and run a gym. Ryan reflects on the importance of maintaining health and balance in life, emphasizing the value of not getting overly focused on one aspect and finding enjoyment in a variety of activities.
#139 Guy Diehl
Lightbulb Chats
09/13/23 • 85 min
In this episode of "Lightbulb Chats", the guest reminisces about his childhood, from arts and crafts in preschool to the shared joy of watching football with his father. As the conversation unfolds, he delves into his school experiences, the allure of being part of the adult world, and his mixed feelings towards playing baseball in high school.
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FAQ
How many episodes does Lightbulb Chats have?
Lightbulb Chats currently has 172 episodes available.
What topics does Lightbulb Chats cover?
The podcast is about Health & Fitness, Nutrition, Joe Rogan, Life Coach, Healthy, Podcasts, Self-Improvement, Education and Habits.
What is the most popular episode on Lightbulb Chats?
The episode title 'ep:157 Ashton Skyler Boothroyd' is the most popular.
What is the average episode length on Lightbulb Chats?
The average episode length on Lightbulb Chats is 87 minutes.
How often are episodes of Lightbulb Chats released?
Episodes of Lightbulb Chats are typically released every 7 days.
When was the first episode of Lightbulb Chats?
The first episode of Lightbulb Chats was released on Apr 18, 2020.
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