Light A Fire
Jessica LeCheminant: Health, wellness, and happiness blogger and podcaster
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Top 10 Light A Fire Episodes
Goodpods has curated a list of the 10 best Light A Fire episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Light A Fire for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Light A Fire episode by adding your comments to the episode page.
Ep. 13 From the Mouths of Babes
Light A Fire
07/09/20 • 41 min
A conversation with Noah and Beaux, a 7 and 5 year old, discussing their thoughts on racial inequalities, mental health, and how we can all get along and still have health, wellness, and happiness.
20/20 Vision
Light A Fire
01/13/20 • 27 min
It's 2020 and we're back! Our first episode of the year takes a look at CLARITY: What it is, why we need it, and how to get it. We talk about the 3 things that block us from having a clear vision, and I give you 5 steps to gaining clarity in the new year and keeping it.
EP. 4 Musings of a Five Year Old
Light A Fire
08/29/18 • 21 min
Light A Fire's very first interview done with none other than my silly and amazing five year old son. What health looks like when your'e a little kid and your weekly challenge.
Ep. 3 One Without The Other
Light A Fire
08/24/18 • 30 min
In this episode we ask the question, "Can you be healthy and not happy? What about happy and not healthy?" Diving deep to examine what it takes in being truly healthy to have it all when it comes to your happiness.
Ep. 15 What Else Is Possible?
Light A Fire
03/15/22 • 20 min
What would happen if every time you felt something went wrong in your life, didn't accomplish what you wanted, or felt like you failed you asked, "What else is possible?"
In this episide we discuss what it means to think in possibilities, what happens when we fail, and the benefits of thinking outside of your comfort zone.
Building new nueral pathways, creating new habits, and creating a new perspective...
What else is possible?...
I don't know, let's find out.
Ep. 9 Motion is Lotion
Light A Fire
01/24/19 • 33 min
What happens when something is dry and brittle? It will easily crack and even break. But what about when something is soft and supple? Then it is flexible and can move easily. Our bodies are no different. If you don't use it, you lose it!...or rather, it becomes dry and brittle. A huge key in maintaining an able, healthy body that moves with ease? MOTION! In episode 9 we discuss the benefits of moving every single day, and how to go from not enough to "I can't get enough!".
Ep. 5 Lead by Example
Light A Fire
09/15/18 • 29 min
Whether you are a natural leader or follower, the example you set on a daily basis is how people will remember you.
In Episode 5 we discuss the idea that the balance of health, wellness, and happiness is all encompassing. Body, mind, spirit, soul, bank account, relationships, daily choices. What are you doing daily to stand up, stand out, and be remembered for the example you are setting?
Ep 8: New year, New You?
Light A Fire
01/09/19 • 31 min
It's officially 2019 and in our first episode of the year we discuss the hidden self talk behind the phrase "New Year, New Me", 3 steps towards bringing out the best YOU yet, and a weekly challenge to spark that fire inside for this new year and beyond!
Ep. 12 Coronavirus & Mental Health
Light A Fire
05/13/20 • 27 min
Here we are, together in having to be apart.
What are the effects of our current Covid-19 climate on our mental health? In this episode we talk about it all, and I dish out a challenge to help flip the switch on our quarantine brains.
Ep. 11 Love Thyself
Light A Fire
02/17/20 • 30 min
Taking February, the month of love, to a whole different level and focusing on YOU. Self-Love. LOVING THYSELF.
Do you have unconditional love for yourself? What stands in the way of so many people having that kind of love for themselves? This goes far beyond facials and bubble baths...this is a true, shout it from the rooftops, LOVE...for self.
Your health, wellness, and happiness rely on you loving yourself unconditionally, let's talk about what that means.
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FAQ
How many episodes does Light A Fire have?
Light A Fire currently has 17 episodes available.
What topics does Light A Fire cover?
The podcast is about Health & Fitness, Happiness, Motivation, Selfhelp, Wellness, Podcasts, Inspiration, Self-Improvement, Education and Health.
What is the most popular episode on Light A Fire?
The episode title 'Ep. 13 From the Mouths of Babes' is the most popular.
What is the average episode length on Light A Fire?
The average episode length on Light A Fire is 31 minutes.
How often are episodes of Light A Fire released?
Episodes of Light A Fire are typically released every 40 days, 18 hours.
When was the first episode of Light A Fire?
The first episode of Light A Fire was released on Aug 6, 2018.
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