
How Pets Impact Your Physical and Mental Health
02/15/23 • 28 min
1 Listener
If you’re a Pet Parent, we don’t need to spend any time convincing you that your pet positively affects your emotions. But that’s not just your opinion. Research on the topic has shown that pets can help us achieve better long-term physical and mental health. To help us understand why, we invited ABC News contributor, Dr. Darien Sutton, to talk about his own experiences as well as the studies on ways that pets affect the emotional well-being of their parents.
Tune in to learn:
- How does having a pet affect a person’s brain? (4:20)
- The roles that animals play in people’s medical journeys (7:35)
- Is there a future where medical professionals can play a more active role in pairing humans with pets who can help them? (9:15)
- How can humans better take care of themselves so they can be the best Pet Parents? (14:25)
- How pets can help children learn valuable life lessons (25:00)
Mentions:
- Life’s Essential Eight https://www.ahajournals.org/doi/10.1161/CIR.0000000000001078
- The Power of Pets: Health Benefits of Human-Animal Interactions https://newsinhealth.nih.gov/2018/02/power-pets
Life with Pets is sponsored by Buddies by Blue Buffalo. Learn more at LifewithPetsPodcast.com
Mission.org is a media studio producing content for world-class clients. Learn more at http://www.mission.org.
If you’re a Pet Parent, we don’t need to spend any time convincing you that your pet positively affects your emotions. But that’s not just your opinion. Research on the topic has shown that pets can help us achieve better long-term physical and mental health. To help us understand why, we invited ABC News contributor, Dr. Darien Sutton, to talk about his own experiences as well as the studies on ways that pets affect the emotional well-being of their parents.
Tune in to learn:
- How does having a pet affect a person’s brain? (4:20)
- The roles that animals play in people’s medical journeys (7:35)
- Is there a future where medical professionals can play a more active role in pairing humans with pets who can help them? (9:15)
- How can humans better take care of themselves so they can be the best Pet Parents? (14:25)
- How pets can help children learn valuable life lessons (25:00)
Mentions:
- Life’s Essential Eight https://www.ahajournals.org/doi/10.1161/CIR.0000000000001078
- The Power of Pets: Health Benefits of Human-Animal Interactions https://newsinhealth.nih.gov/2018/02/power-pets
Life with Pets is sponsored by Buddies by Blue Buffalo. Learn more at LifewithPetsPodcast.com
Mission.org is a media studio producing content for world-class clients. Learn more at http://www.mission.org.
Previous Episode

Dietary Health Tips from Dr. Evan Antin
What does the best diet look like for your pet? Well, every animal is different, but Dr. Evan Antin, a veterinarian at Conejo Valley Veterinary Hospital, has some useful tips for all pet parents looking to keep their pets’ guts happy and healthy.
Tune in to learn:
- Pet parent advice - how to be proactive with weight gain/loss (6:30)
- What does an ideal diet look like for your pet? (9:00)
- What to avoid feeding your pet (16:00)
- Resources for pet parents (21:00)
Mentions
Life with Pets is sponsored by Buddies by Blue Buffalo. Learn more at LifewithPetsPodcast.com
Mission.org is a media studio producing content for world-class clients. Learn more at mission.org.
Next Episode

When Veterans and Pets Come Together
Oftentimes, when a veteran returns to civilian life, it’s a difficult transition. But dogs can help ease them through those rocky stretches. BJ Ganem knows this first hand, and as the founder and CEO of Sierra Delta, he’s bringing more awareness and assistance to the veteran community thanks to the power of dogs.
Tune in to learn:
- What is Sierra Delta? (6:00)
- The goals veterans have for their dogs (11:50)
- What kind of investment is needed to train a dog in a way that works for you? (13:00)
- The two-way relationship between dogs and humans (17:30)
- How to get involved with Sierra Delta (23:10)
Mentions:
Life with Pets is sponsored by Buddies by Blue Buffalo. Learn more at LifewithPetsPodcast.com
Mission.org is a media studio producing content for world-class clients. Learn more at
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