Pioneering Healthy Snacks, Innovative Ingredients and Entrepreneurial Grit with Simple Mills’ Founder Katlin Smith

07/30/24 • 25 min

2 Listeners

Do you have a side hustle or dream of turning your passion into a full-time job? Katlin Smith, the founder of Simple Mills, transformed her health by eliminating processed foods and embracing whole foods. This change not only revolutionized her well-being but also inspired her to create healthier baking mixes using nutrient-dense ingredients. Despite having no formal baking training, her experimentation led to success. Discover the determination behind getting Simple Mills into Whole Foods, her insights on risk-taking, and the importance of continuous learning and leadership. Learn about her marketing evolution, personal routines, and the mission to make real food accessible and appealing. Follow Marianna: @marianna_hewitt Follow Simple Mills: @simplemills This episode is brought to you by Simple Mills Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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French Beauty Philosophy: Violette’s Journey to Inspiring Creativity, Embracing Feedback, and Building Your Dream Career

In this episode, self-taught French makeup artist Violette Serrat reveals her incredible journey from working tirelessly to break into the beauty industry to founding her own successful brand, Violette_FR. She discusses how she built her career from the ground up, setting goals and shifting her focus to achieve her dream profession. Violette shares invaluable advice for aspiring makeup artists, emphasizing the importance of embracing constructive criticism and following your instincts. She also delves into her distinctive makeup philosophy, the creation of innovative products, and the significance of a tactile retail experience. Additionally, Violette talks about how she uses makeup to enhance her mood, her self-care routine, and how her passion for beauty has helped her craft her dream life. Follow Marianna: @marianna_hewitt Follow Violette: @violette_fr Purely Elizabeth: code MARIANNA for 20% off your first purchase at purelyelizabeth.com Nana Jacqueline: code MARIANNA20 for 20% off your first purchase at nanajacqueline.com Macy’s: macys.com Nine West: code MARIANNA at checkout for 15% off your purchase at NineWest.com Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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undefined - Transforming Challenges into Growth: Building Self-Help Strategies, Mental Resilience, and Self-Compassion with Therapist Anna Aslanian

Transforming Challenges into Growth: Building Self-Help Strategies, Mental Resilience, and Self-Compassion with Therapist Anna Aslanian

Do you want to explore how to shift your perspective during challenges and recognize hidden opportunities? Anna Aslanian, a licensed marriage and family therapist, shares her journey into psychology with a focus on couples therapy and trauma. We discuss Acceptance Commitment Therapy (ACT), how it helps identify what is truly important, and taking steps towards meaningful change. We also cover EMDR and how it targets the subconscious through bilateral stimulation to process trauma, big or small. Anna shares self-help strategies such as noticing 'glimmers', journaling, and practicing self-acceptance and self-compassion. We delve into regulating the nervous system using the polyvagal framework and the importance of kindness and second chances. She also shares practical advice for finding the right therapist and building effective coping strategies for mental well-being. Follow Marianna: @marianna_hewitt Follow Anna: @MyTherapyCorner Ouai: code MARIANNA15 for 15% off your entire purchase at theouai.com Nana Jacqueline: code MARIANNA20 for 20% off your first purchase at nanajacqueline.com Nine West: code MARIANNA at checkout for 15% off your purchase at NineWest.com Purely Elizabeth: code MARIANNA for 20% off your first purchase at purelyelizabeth.com Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.