Life Lines - The Podcast of The American Physiological Society - Episode 24: Pregnancy and Exercise

Episode 24: Pregnancy and Exercise

08/07/09 • 9 min

Life Lines - The Podcast of The American Physiological Society

Episode 24: Pregnancy and ExerciseWhen a pregnant woman exercises, is it good for her fetus? That is the question that researchers Linda May of the Kansas City University of Medicine and Biosciences and Kathleen Gustafson of the University of Kansas Medical Center are trying to answer. Their work is ongoing, but it is good news, so far, for pregnant women who like to exercise. (Begins at 01:59)Buzz in Physiology (Begins at 00:47)Estrogen can halt the damage caused by a stroke by inactivating the protein, p53. Researchers have found a way to diagnose overtraining syndrome in horses by measuring the secretion of nocturnal growth hormone.

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Episode 23: Cool Water

Three physiologists tell us why the prescription "drink when you are thirsty" is usually the best guideline for deciding when and how much to drink. We will talk to Heinz Valtin of Dartmouth Medical School (retired); Mark Knepper, the chief of the Laboratory of Kidney & Electrolyte Metabolism of the National Heart Lung and Blood Institute; and Samuel Cheuvront, of the Thermal and Mountain Medicine Division of the U.S. Army Research Institute of Environmental Medicine about water consumption. They will answer the question: "Must I drink 64 ounces of water each day?" (Begins at 3:47) To read the review of the eight-by-eight rule by Heinz Valtin, click here: In the Buzz in Physiology, we look at studies involving a prosthetic device known as the Cheetah Flex Foot and whether it gives a runner who is a bilateral amputee an unfair advantage over limb-intact runners. We also summarize a study in mice in which adult bone marrow stem cells were used as a non-invasive therapy to repair cardiac tissue. And finally, we'll look at a study that finds that electro-acupuncture successfully reduced sympathetic nerve activity, normalized menstrual cycles and reduced testosterone in women with polycystic ovarian syndrome. (Begins at 1:05)

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Episode 25: EleComm

You've heard the word telecomm? In this episode, we are going to coin a new word: elecomm, shorthand for elephant communication. Caitlin O'Connell-Rodwell is a Stanford University professor and the author of The Elephant's Secret Sense, published by the University of Chicago Press. Dr. O'Connell-Rodwell discovered that elephant vocalizations travel through the ground, sometimes for great distances. Other elephants pick up these seismic communications and understand them. There are links to videos of three of Dr. O'Connell-Rodwell's elephant communication experiments on her website, www.utopiascientific.org or by clicking here, here and here. (Begins at 2:44)From the Buzz in Physiology (Begins at 1:13): Divers who held their breath for several minutes had elevated levels of S100B (a protein found after cell injury) in their bloodstream, which suggests that holding one's breath for a long time disrupts the blood-brain barrier. However, the appearance of the protein was transient and leaves open the question of whether lengthy breath holding can damage the brain over the long term, according to the Lund University researchers.And drinking beetroot juice boosts stamina and could help you exercise for up to 16% longer, according to a study from the University of Exeter. The study shows how the nitrate contained in the juice leads to a reduction in oxygen uptake, making exercise less tiring.You can read the press releases on these studies: FreedivingBeetroot