Life In The Fasted Lane

In this episode, Lynette invites you to explore the powerful practice of reflection in fasting. Discover how embracing stillness can lead to greater clarity, self-love, and a deeper connection with God. Through warmth, humor, and transformative insights, we journey inward to see ourselves clearly, let go of what no longer serves us, and find comfort in divine guidance. Join us as we uncover the beauty and peace that reflection brings to the fasting experience.

In this special Thanksgiving episode of Life in the Fasted Lane, we explore the power of gratitude and how it enhances our fasting journey. Join Lynette for heartfelt reflections, inspiring health facts, and a beautiful affirmation to nourish your soul. Let’s celebrate the magic of gratitude and the abundance it brings to our lives!

In this episode, Lynette dives into the power of mindset during fasting. She shares how affirmations and spiritual practices have helped her overcome fear, self-doubt, and mental challenges throughout her fasting journey. By focusing on the importance of a positive mindset, she guides listeners through practical strategies for maintaining a sense of control, trust, and self-compassion while fasting.

"Welcome, beautiful souls, to a new beginning! I’m Lynette, a spiritual advisor, mindset teacher, and author on a mission to serve, heal, and help you shine. My journey has been one of resilience, transformation, and deep spiritual awakening, and I am here to share that light with you. Through this podcast, I aim to guide you on a path of self-love, empowerment, and inner healing—because I believe that every single one of us has the power to rewrite our story and step boldly into our true potential.

This space is not just about listening; it’s about connection, growth, and transformation. We’ll dive into topics that nourish the soul, challenge the mind, and inspire the heart. My hope is that each episode serves as a gentle reminder that you are capable of incredible things, and together, we’ll create a community rooted in compassion, wisdom, and unwavering support.

Thank you for joining me on this journey. Let’s shine brighter than ever before, one episode at a time. Welcome to the start of something magical—I’m so glad you’re here."

In the next episode, we’ll go deeper into fasting as a way to release emotional and spiritual baggage, finding freedom and lightness within. Lynette shares insights on letting go of what no longer serves us, embracing a path of self-compassion, and using fasting as a spiritual practice to lighten our hearts. With humor, warmth, and a touch of magic, we continue our journey of transformation, one fast at a time.