The 4 P's of Anxiety & Depression

11/29/22 • -1 min

“Just as we are to avoid the four horsemen of the apocalypse, we should also avoid the four “P’s” of anxiety and depression... the need to please, perform, prove, and perfect.” ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)

Previous Episode

What Are We Pretending Not to Know?

"Honesty isn't always just saying the truth, sometimes it's about facing the truth. A life of confusion can often be a form of self-delusion. . .What are we pretending not to know?" ~ Ken Frogley (https://www.billcrawfordphd.com/quote-video-blog/)

Next Episode

Constructive Criticism - An Oxymoron?

"Criticism can be effective when there is something that must be destroyed or dissolved, but it is capable only of harm when there is something to be built." ~ Carl Jung (https://www.billcrawfordphd.com/quote-video-blog/)