Life Beyond The Hustle

In this episode, I sit down with Dr. Christina Fontana to tackle the topic of self-sabotage and inner transformation.

She walks us through her personal journey, revealing how she moved past her struggles with trauma and an eating disorder. She then breaks down practical steps anyone can take to recognize and stop self-sabotaging behavior. We discuss how to spot these patterns, understand their origins, and effectively work through them.

This episode isn't just about identifying problems; it's packed with real solutions and strategies. Whether you’re dealing with procrastination, negative self-talk, or other self-imposed barriers, you'll find actionable advice in this episode. Tune in to get a fresh perspective on turning your challenges into opportunities for growth and success! I think you're really going to love this conversation!
Connect with Christina:
Download Reignite Your Light: Simple, Effective Burnout Prevention Strategies
Website
Instagram

Connect with me here:

Get my weekly newsletter ---> subscribepage.io/weekly-newsletter
Check out my travel blog ---> champagneflight.com
Send me an email ---> [email protected]
Follow me on instagram ---> @p.s.juneja

Welcome to another exciting episode of the Wandering CEO podcast! Today, we bring you an inspiring conversation with Angie, a former middle school teacher and gym owner who boldly traded her stable career for an adventurous life on the road with her husband. This episode is not just an interview; it's a heart-to-heart chat that feels like you're sitting down with us, sharing a drink, and diving deep into the realities of life's transitions.
Angie opens up about the challenges of leaving behind a structured life to embrace the uncertainty and freedom of full-time travel. Her story is a vivid illustration of the internal pressures we often face – the pressure to succeed, the self-imposed expectations, and the journey towards learning how to offer ourselves grace amidst it all. Her vulnerability in sharing these experiences makes this episode an incredibly relatable and raw listen.
As Angie narrates her journey, you'll find yourself nodding along, recognizing your own struggles in her words. This episode is a powerful reminder that it's okay to be in a place of questions rather than answers. Angie's story encourages us all to take life one step at a time, making intentional moves towards our larger goals, even if the path isn’t clear.
Whether you're contemplating a significant change in your life or are in the midst of one, Angie's insights and reflections will offer you a sense of camaraderie and motivation. Join us in this episode for an honest, open conversation that reiterates an important message: wherever you are in your journey, it's okay. We are all figuring it out together, one step at a time.
So grab your favorite drink, settle in, and get ready for an episode that promises not just inspiration but also a fresh perspective on embracing life’s adventures. You're going to love it!
Want to follow Angie's journey?
http://angiemccord.com/
https://www.facebook.com/angela.l.mccord
https://www.facebook.com/profile.php?id=61552338982474
https://www.instagram.com/doodleturtle

Connect with me here:

Get my weekly newsletter ---> subscribepage.io/weekly-newsletter
Check out my travel blog ---> champagneflight.com
Send me an email ---> [email protected]
Follow me on instagram ---> @p.s.juneja

Do we often overlook the small yet significant milestones on our journey towards grand ambitions? That's what we're unpacking on today's episode. Drawing upon my personal experience with Hera Travel, my first entrepreneurial endeavor, I dive into why it's essential to acknowledge and celebrate small victories - those achievements we often bypass in the relentless pursuit of our larger dreams.

Through stories from my own start-up journey, I illustrate the potential pitfalls of ignoring these small wins. Neglecting to recognize them can leave us feeling unaccomplished and, in some cases, lead to giving up too soon. But there's more to success than the final outcome.

This episode shifts the focus to the value of relishing the journey itself, not just the destination. We talk about the importance of finding joy in the process, embracing each step, no matter how incremental. Achieving goals is about more than just crossing the finish line; it's about striking a balance between fixating on our goals and enjoying the moments that lead us there.

Join me as together we explore how celebrating these smaller milestones can boost our motivation and provide a clearer view of the progress we're making towards our ultimate objectives. Get ready to be inspired to strike that balance!

Connect with me here:

Get my weekly newsletter ---> subscribepage.io/weekly-newsletter
Check out my travel blog ---> champagneflight.com
Send me an email ---> [email protected]
Follow me on instagram ---> @p.s.juneja

In this week's episode I sit down with Chelsea, creator of the Somatic Breath Activation and founder of Heart Centered Humans. She shares her journey of going from rock bottom to building her own business by trusting her intuition, embracing the unknown, and leaning into breath work and meditation. You're going to love this episode!
Want to connect with Chelsea?
https://instagram.com/thechelsearenee____
www.HeartCenteredHumans.com
www.SomaticBreathActivation.com

Connect with me here:

Get my weekly newsletter ---> subscribepage.io/weekly-newsletter
Check out my travel blog ---> champagneflight.com
Send me an email ---> [email protected]
Follow me on instagram ---> @p.s.juneja

In this episode, I discuss how travel has profoundly shaped my life, sharing three distinct cultural experiences that have resonated with me. First, I reflect on my time in Sweden and the tradition of "Fika". It’s not just about enjoying a coffee and pastry; it represents the act of taking a deliberate pause in the day to unwind and connect with someone. I've since tried to integrate this practice into my routine.
Next, I talk about "Sobremesa", a tradition I encountered during my studies in Spain and later in Argentina. It refers to the beautiful practice of lingering at the table after a meal, indulging in deep conversations and truly savoring the moment. Contrasting this with the American custom of promptly paying and leaving, I highlight the beauty of simply being present and enjoying the company you’re with.
Lastly, I share the heartwarming Georgian tradition of toasting every time a new drink is poured. During a memorable visit to a local winery in Georgia, I was deeply moved by the heartfelt toasts given by the winemaker, celebrating our futures, hopes, and dreams. This custom has become a cherished part of my life, and I intend to include it in my upcoming wedding.
These traditions, among many others, serve as reminders of the transformative power of travel and its ability to enrich our lives with diverse cultural experiences. They reflect the essence of what this podcast is about: building a life that harmoniously blends our professional aspirations with personal adventures.
If you resonate with these stories, I'd love to hear from you. You can reach out to me on Instagram @P.S.Juneja
Tune in to discover more about my journey and gather insights on how you can design a life you're truly passionate about.

Connect with me here:

Get my weekly newsletter ---> subscribepage.io/weekly-newsletter
Check out my travel blog ---> champagneflight.com
Send me an email ---> [email protected]
Follow me on instagram ---> @p.s.juneja