Defying Aging with Amputation with Exercise

Megan Williamson is the head fitness coach at Ocean Rehab and Fitness in Vancouver. She’s also the head instructor for the North American Council of Inclusive Fitness and co-author of a resource called Breaking Barriers: Fundamentals of Training Clients with Physical Disabilities. She’s all about bridging the gap between rehab and fitness, making exercise inclusive for everyone no matter what. Megan shares strategies for achieving better health for anyone living with limb loss or limb difference.