Life, Actually with Rebekah Kane
Rebekah Kane
Life, Actually is a lifestyle podcast created in 2022 by Belfast-born Londoner & manifestation junkie Rebekah Kane.
Weekly episodes discuss manifesting, adulting, relationships, friendships, mindfulness & wellness, money, self-help & personal development, and all the other things we’ve got to overcome in our twenties.
Each week we highlight a new topic of figuring-it-out, usually with a focus on get-out-of-your-own-way and a sprinkle of Irish humor.
If you are bored of your daily grind, need a push to go after your goals and build your dream life and you are looking for a friend to join you on that journey, then this is the podcast for you.
Follow Rebekah as she explores adulthood and life in each episode, to see for yourself how life actually can be pretty wonderful.
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Top 10 Life, Actually with Rebekah Kane Episodes
Goodpods has curated a list of the 10 best Life, Actually with Rebekah Kane episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Life, Actually with Rebekah Kane for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Life, Actually with Rebekah Kane episode by adding your comments to the episode page.
51. Is it time to start acting like an adult? The Dallas Cowboy Cheerleaders, Learning Irish and Money, Money, Money
Life, Actually with Rebekah Kane
07/18/24 • 64 min
In this week's episode, I find myself asking the age-old question:
- Is it time to start acting like an adult?
I also talk about:
- The incredible athletes that are the Dallas Cowboy Cheerleaders
- A v brief 5K anecdote (an inspiration) x
- Why I'm ramping up my money mindset
- My current read, You Are A Badass At Making Money by Jen Sincero (linked here)
- Making decisions for your future
- Coasting your career
- Do you need to think about your fertility?
- And much, much more!
I speak at the pace of a true Irish woman in this episode, which means it's fast fast fast. That's what happens when I'm really feeling a topic and in the flow! But I promise to work on it for next week ;)
✨💌 Subscribe to the L,A Substack 💌✨
https://lifeactually.substack.com/
Follow me and the pod on Insta for more fun and figuring it out:
@rebekahkane
@lifeactuallythepodcast
ClassPass Referral:
- Hey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine!
- Use this link to sign up!
- https://classpass.com/refer/HDMRF1G026
Two of *the best* restaurant booking apps you could ever ask for:
The Fork
- Get 2000 Yums (£50) after your first booking on The Fork when you use a referral code 83D71AE9! xo
- Pay £5 per booking to get 50% off your meal! Use the referral code rebekahk4 to get 50% off your first booking fee.
- Loads of restaurants in London and in Belfast (Coppi, Spic...
50. Fantasy beach reads, sunburn & revisiting body confidence this summer. Spoiler alert: You’re hot.
Life, Actually with Rebekah Kane
07/09/24 • 67 min
This week on Life, Actually with Rebekah Kane:
- recapping my summer holiday on the Costa del Sol (my Costa del Soliday)
- i hate ants
- sunburn
- i got a tan!!!!
- Sarah J. Maas books - Throne of Glass, ACOTAR and Crescent City
- get your boobies out on the beach
- you deserve to feel beautiful
My voice sounds so funny in this episode! I blame the fact it's 9PM on a Monday.
I hope you enjoy and PLEASE let me know - are you joining me on the early dinner hype?
✨💌 Subscribe to the L,A Substack 💌✨
https://lifeactually.substack.com/
Follow me and the pod on Insta for more fun and figuring it out:
@rebekahkane
@lifeactuallythepodcast
ClassPass Referral:
- Hey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine!
- Use this link to sign up!
- https://classpass.com/refer/HDMRF1G026
Two of *the best* restaurant booking apps you could ever ask for:
The Fork
- Get 2000 Yums (£50) after your first booking on The Fork when you use a referral code 83D71AE9! xo
- Pay £5 per booking to get 50% off your meal! Use the referral code rebekahk4 to get 50% off your first booking fee.
- Loads of restaurants in London and in Belfast (Coppi, Spic...
49. Let's free ourselves from the pressure of 'forever'. Also, I'm a (soon-to-be) Olympian.
Life, Actually with Rebekah Kane
06/18/24 • 44 min
Covered this week:
- I'm becoming an Olympian
- My horse riding experience
- Not a girl not yet a woman
- Let's be multi-dimensional!!
- Going back to our childhood hobbies
- Just because something doesn't last forever doesn't mean it's a failure
- I love you
Also I'm sunning myself in Malaga this week so expect lots of pretty pictures and bikini pics (if you're lucky mwahaha)
Follow me on Insta:
@lifeactuallythepodcast
@rebekahkane
✨💌 Subscribe to the L,A Substack 💌✨
https://lifeactually.substack.com/
Follow me and the pod on Insta for more fun and figuring it out:
@rebekahkane
@lifeactuallythepodcast
ClassPass Referral:
- Hey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine!
- Use this link to sign up!
- https://classpass.com/refer/HDMRF1G026
Two of *the best* restaurant booking apps you could ever ask for:
The Fork
- Get 2000 Yums (£50) after your first booking on The Fork when you use a referral code 83D71AE9! xo
- Pay £5 per booking to get 50% off your meal! Use the referral code rebekahk4 to get 50% off your first booking fee.
- Loads of restaurants in London and in Belfast (Coppi, Spic...
46. Life, Actually turns 2!!! I’m a woman in STEM, slicked back buns, Barbie & Paul Mescal
Life, Actually with Rebekah Kane
02/06/24 • 58 min
2 years of Life, Actually!!!
This week is a bit different to my usual episodes, but I had so much fun recording this. Basically me chatting for an hour about everything and nothing.
Join our Book Club chat! 📚
Download and we can chat all things L,ABC (that’s Life, Actually Book Club) every month 💬
Join us here 💚
🎙️Louis Theroux & Paul Mescal podcast episode here
🎙️ Everything is Content episode here
Enjoy 😉
✨💌 Subscribe to the L,A Substack 💌✨
https://lifeactually.substack.com/
Follow me and the pod on Insta for more fun and figuring it out:
@rebekahkane
@lifeactuallythepodcast
ClassPass Referral:
- Hey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine!
- Use this link to sign up!
- https://classpass.com/refer/HDMRF1G026
Two of *the best* restaurant booking apps you could ever ask for:
The Fork
- Get 2000 Yums (£50) after your first booking on The Fork when you use a referral code 83D71AE9! xo
- Pay £5 per booking to get 50% off your meal! Use the referral code rebekahk4 to get 50% off your first booking fee.
- Loads of restaurants in London and in Belfast (Coppi, Spic...
Book Club - The Mountain Is You by Brianna Wiest Part 10 (Chapter 7)
Life, Actually with Rebekah Kane
01/31/24 • 24 min
THE FINAL EPISODE!!
With this episode, we bring January’s Life, Actually Book Club to a close 🥳
I genuinely loved this book - I’ve found there to be so much information that can be easily enough implemented with some (relatively tough 🥴) discussions with ourselves!
Full review will be on my Instagram in the coming days!
✨💌 Subscribe to the L,A Substack 💌✨
https://lifeactually.substack.com/
Follow me and the pod on Insta for more fun and figuring it out:
@rebekahkane
@lifeactuallythepodcast
ClassPass Referral:
- Hey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine!
- Use this link to sign up!
- https://classpass.com/refer/HDMRF1G026
Two of *the best* restaurant booking apps you could ever ask for:
The Fork
- Get 2000 Yums (£50) after your first booking on The Fork when you use a referral code 83D71AE9! xo
- Pay £5 per booking to get 50% off your meal! Use the referral code rebekahk4 to get 50% off your first booking fee.
- Loads of restaurants in London and in Belfast (Coppi, Spic...
Book Club - The Mountain Is You by Brianna Wiest Part 9 (Chapter 6)
Life, Actually with Rebekah Kane
01/29/24 • 50 min
The penultimate chapter and episode for January’s Book!!!
In this episode: I’m getting too skinny for my mummy’s liking; living for the moment vs living for your legacy; and why you’ve got to heal from your past to move on with your life.
✨💌 Subscribe to the L,A Substack 💌✨
https://lifeactually.substack.com/
Follow me and the pod on Insta for more fun and figuring it out:
@rebekahkane
@lifeactuallythepodcast
ClassPass Referral:
- Hey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine!
- Use this link to sign up!
- https://classpass.com/refer/HDMRF1G026
Two of *the best* restaurant booking apps you could ever ask for:
The Fork
- Get 2000 Yums (£50) after your first booking on The Fork when you use a referral code 83D71AE9! xo
- Pay £5 per booking to get 50% off your meal! Use the referral code rebekahk4 to get 50% off your first booking fee.
- Loads of restaurants in London and in Belfast (Coppi, Spic...
Book Club - The Mountain is You by Brianna Wiest Part 8 (Chapter 5)
Life, Actually with Rebekah Kane
01/27/24 • 70 min
Chapter 5 is here!
We’re talking how it hurts to heal, real self care, and that you can upload all the thirst traps you want but if you don’t actually like yourself then it doesn’t matter how hot you are 🔥
✨💌 Subscribe to the L,A Substack 💌✨
https://lifeactually.substack.com/
Follow me and the pod on Insta for more fun and figuring it out:
@rebekahkane
@lifeactuallythepodcast
ClassPass Referral:
- Hey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine!
- Use this link to sign up!
- https://classpass.com/refer/HDMRF1G026
Two of *the best* restaurant booking apps you could ever ask for:
The Fork
- Get 2000 Yums (£50) after your first booking on The Fork when you use a referral code 83D71AE9! xo
- Pay £5 per booking to get 50% off your meal! Use the referral code rebekahk4 to get 50% off your first booking fee.
- Loads of restaurants in London and in Belfast (Coppi, Spic...
Book Club - The Mountain is You by Brianna Wiest Part 6 (Chapter 3)
Life, Actually with Rebekah Kane
01/18/24 • 54 min
Can you trust your gut feelings? What is intuition compared to intrusive thoughts? Chapter 3 is a goodun.
PSA: Get out of your own fkn wayyyyy go girl go
✨💌 Subscribe to the L,A Substack 💌✨
https://lifeactually.substack.com/
Follow me and the pod on Insta for more fun and figuring it out:
@rebekahkane
@lifeactuallythepodcast
ClassPass Referral:
- Hey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine!
- Use this link to sign up!
- https://classpass.com/refer/HDMRF1G026
Two of *the best* restaurant booking apps you could ever ask for:
The Fork
- Get 2000 Yums (£50) after your first booking on The Fork when you use a referral code 83D71AE9! xo
- Pay £5 per booking to get 50% off your meal! Use the referral code rebekahk4 to get 50% off your first booking fee.
- Loads of restaurants in London and in Belfast (Coppi, Spic...
45. Your new life is going to cost you your old one (ft Soul Cycle & country music)
Life, Actually with Rebekah Kane
01/16/24 • 44 min
I knew you wanted to hear more about Soul Cycle, country music and comfort zones, so here it is!!!!
Happy Tuesday folks xo
✨💌 Subscribe to the L,A Substack 💌✨
https://lifeactually.substack.com/
Follow me and the pod on Insta for more fun and figuring it out:
@rebekahkane
@lifeactuallythepodcast
ClassPass Referral:
- Hey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine!
- Use this link to sign up!
- https://classpass.com/refer/HDMRF1G026
Two of *the best* restaurant booking apps you could ever ask for:
The Fork
- Get 2000 Yums (£50) after your first booking on The Fork when you use a referral code 83D71AE9! xo
- Pay £5 per booking to get 50% off your meal! Use the referral code rebekahk4 to get 50% off your first booking fee.
- Loads of restaurants in London and in Belfast (Coppi, Spic...
55. The Ultimate Beginner's Guide to Running a Half Marathon - Everything I Learned from My First Race as a Running Newbie
Life, Actually with Rebekah Kane
10/15/24 • 80 min
The complete beginner's guide to everything you need to know for your first half marathon, fresh from my mind after my first half marathon.
Think of this episode as a Beginner's Running Bible - genuinely everything I wish I'd known at the beginning of my running journey 4 months ago.
I go into alll the details about choosing a race, training, race day and more - including talking about the taboo of poo (tapoo?) because it's a reality when you start running lmao. Not glam but it's a necessary convo 😂
This is the guide I wish I had 4 months ago when I started running properly for the first time as an adult. Full disclaimer, I couldn't run 5km in May and I ran a half marathon of 13.1 miles or 21.1km in October. And I did it in 2.21.03!
If you're a complete beginner thinking of getting into running, then this is the podcast episode you need.
Here are the links I mentioned in the episode:
- Running vest I used from Amazon here
- Runna training app - get your first 2 weeks free with code GIFTED here.
- Trainers I used
- Oxford half next year - register here when it opens (such a fantastic route for beginners!)
✨💌 Subscribe to the L,A Substack 💌✨
https://lifeactually.substack.com/
Follow me and the pod on Insta for more fun and figuring it out:
@rebekahkane
@lifeactuallythepodcast
ClassPass Referral:
- Hey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine!
- Use this link to sign up!
- https://classpass.com/refer/HDMRF1G026
Two of *the best* restaurant booking apps you could ever ask for:
The Fork
- Get 2000 Yums (£50) after your first booking on The Fork when you use a referral code 83D71AE9! xo
- Pay £5 per booking to get 50% off your meal! Use the referral code rebekahk4 to get 50% off your first booking fee.
- Loads of restaurants in London and in Belfast (Coppi, Spic...
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FAQ
How many episodes does Life, Actually with Rebekah Kane have?
Life, Actually with Rebekah Kane currently has 66 episodes available.
What topics does Life, Actually with Rebekah Kane cover?
The podcast is about Irish, Society & Culture, London, Goals, Lifestyle, Personal Journals, Comedy, Podcasts, Manifestation, Self-Improvement, Education and Personal.
What is the most popular episode on Life, Actually with Rebekah Kane?
The episode title '50. Fantasy beach reads, sunburn & revisiting body confidence this summer. Spoiler alert: You’re hot.' is the most popular.
What is the average episode length on Life, Actually with Rebekah Kane?
The average episode length on Life, Actually with Rebekah Kane is 46 minutes.
How often are episodes of Life, Actually with Rebekah Kane released?
Episodes of Life, Actually with Rebekah Kane are typically released every 8 days, 20 hours.
When was the first episode of Life, Actually with Rebekah Kane?
The first episode of Life, Actually with Rebekah Kane was released on Jan 21, 2022.
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