Life 100 Podcast
Rosie at Life 100 Podcast
1 Creator
5.0
(25)
Welcome to Life 100 Podcast with Rosie, a bilingual English and Spanish podcast featuring insightful stories, remarkable guests and everyday tips for life. Celebrate our diversity and creativity by living to the fullest. Living life at 100! 🧡 Bienvenidos a Life 100, un podcast bilingüe en inglés y español, presentando historias innovadoras, invitados extraordinarios y consejos para la vida diaria. Celebra nuestra diversidad y creatividad viviendo al máximo. ¡Viviendo la vida al 100! 🎙 Featured on OPRAH Magazine @oprahdaily: One of the Best Spanish and Latino Podcasts for Learning
4 Listeners
1 Comment
All episodes
Best episodes
Top 10 Life 100 Podcast Episodes
Best episodes ranked by Goodpods Users most listened
Achieving Your Goals with Vision Boards
Life 100 Podcast
04/07/22 • 19 min
5.0
Patrice Hernandez, an expert in this field, joins the Life 100 Podcast to discuss ways to help you visualize and achieve your goals.
Dive into this episode to learn how to manifest your dream life through a vision board:
- How to do a vision board
- The importance of having a goal setting in a visual way
- How to take advantage of a vision board and get the things you want
Make sure you subscribe to receive weekly reminders of the show. Leave a five star rating, review and share to help more entrepreneurs grow their business.
Episode Highlights:
- Meet Patrice Hernandez
- The importance of having a goal setting in a visual way.
- What is visual board?
- How to do a vision board?
- What does your vision looks like for your life? What do you want?
- How to take advantage of a vision board and get the things you want?
- What are your favorite things you use to bring your visuals to life?
- How do you talk to yourself?
- What would you put on your vision board?
- Vision board and timeframe.
- How important it is to achieve the goals that we have?
- How can you start something that you haven’t done before?
- What to do after creating your board?
- Connect with Patrice
So create your own vision board and share them with me, by tagging me on Instagram. And let’s inspire others to take a step, to put their goals on a vision board. I invite you to visit her social media which is full of insight and inspiration.
Episode Resources
Follow Patrice Hernandez
Website:patriceshawntia.com
Instagram:instagram.com/lady.patrice
Like the Podcast? Support us! ☕ Buy me a cup of coffee
Stay in Touch:⠀⠀⠀⠀⠀
Instagram New Handle: @latinainamerica by Life 100 Podcast⠀
Website: https://www.life100today.com/
YouTube: Life 100 Podcast
2 Listeners
1
Celebrating Influential Women in Culinary: The Story behind Dish’n Dames with Lorena Legarreta, Founder
Life 100 Podcast
05/11/21 • 22 min
5.0
Imagine a place in social media that is dedicated to celebrate, to bring awareness and to feature influential women in the food, beverage and hospitality industry.
A place where you can see, in your city, women who are restaurant owners, founders, general managers, directors, and executive chefs.
A place where you can observe how their creations come to life, how they prepare extraordinary dishes while sharing recipes and their stories in fascinating videos on Instagram.
That place exists. And the creator is with us today. Her unique experience and mission bring Dish'n Dames to life. It is an honor to welcome Lorena Legarreta to the show!
Time Stamp:
01:15 Meet Lorena Legarreta
01:30 The Journey in Creating Dish’n Dames: Fulfilling a Need to Highlight Successful Women in the Culinary, Food & Beverage, and Hospitality Industries
03:01 Taking the First Step
06:43 Interested in the Culinary Industry? Steps to Take
08:01 Internship Possibilities and more
10:42 The Big Event: Fork & Flame – A Live Fire Competition
11:24 Exciting Result: Building a Network and a Community
15:02 Challenges to Overcome
18:01 Expanding from Central Texas to Other States and Countries
19:52 Social Media and Contact Information
Lorena Legarreta, MBA
Instagram @dishndames
LinkedIn: https://www.linkedin.com/in/lorena-legarreta
Stay in Touch⠀⠀⠀⠀⠀⠀
Instagram: @Life100Podcast⠀⠀⠀⠀
Website: Life100Podcast.com
Email: Life100Podcast@gmail.com⠀
YouTube: Life 100 Podcast
Music from https://www.zapsplat.com
1 Listener
1
02/15/21 • 35 min
5.0
¡Hola! En este episodio le damos la bienvenida a Lina, quien comparte sus experiencias criando a sus tres hijas durante 3 etapas de desarrollo simultáneamente: una universitaria, otra en escuela intermedia y la menor preescolar; y su fantástica relación con ellas desde la infancia hasta ahora que son adultas..
Hablamos sobre:
- Relación saludable de madre e hijas
- Aceptación y celebración de sus personalidades e intereses.
- Contribución mutua a la relación
- Adaptación a un nuevo país y cultura
- Y mucho más...
Sigue en Contacto:
Instagram: @Life100Podcast
Website: www.Life100Podcast.com
Email: Life100Podcast@gmail.com
YouTube: Life 100 Podcast
1 Listener
1
04/09/21 • 25 min
5.0
Reduce, Reuse, Recycle: Thinking about protecting the environment, saving money, and sustainable living? Karen Acosta shares ideas to get you, communities, and businesses started:
Time Stamp:
01:08 Meet Our Guest
01:21 The Class Project That Changed Everything
01:48 Sustainability meaning-- in Simple Terms
03:10 What Sustainable Living Looks Like – Easy Way to Start
04:44 Impact on Our Environment
05:52 Shifting the Mindset: Education - Food waste, food storage, home composting or composting sites.
07:44 Simple Changes To Do Now
10:49 EWG.org – Environmental Working Group – Among other things, it categorizes what type of chemicals are used in products and how harmful they are for us and the environment - Instagram: https://www.instagram.com/ewg_info/
13:18 Community Gardens
15:15 Sustainability: Good for Businesses
16:55 Community Impact: Involve the Younger Generation
18:07 Footprint Calculator: Helps you calculate how much resources you are using, and presents a plan of action
20:28 Simple Changes for Businesses
22:26 Social Media Outreach
23:33 Let’s do it! Future generations depend on it.
EWG.org - Resources:
- Food & Water
- Farming & Agriculture
- Personal Care Products
- Household & Consumer Products
- Energy
- Family Health
- Toxic Chemicals
Karen Acosta, MS Global Sustainability http://linkedin.com/in/karenacosta
Stay in Touch:⠀⠀⠀⠀⠀⠀⠀
Instagram: @Life100Podcast⠀⠀⠀⠀
Website: Life100Podcast.com⠀⠀⠀⠀
Email: Life100Podcast@gmail.com ⠀⠀
YouTube: Life 100 Podcast
1 Listener
1
03/28/21 • 5 min
5.0
Para concluir con broche de oro el Mes de la Mujer, únete a una alegre celebración dedicada a reconocer las contribuciones y la influencia de las mujeres a la historia de los Estados Unidos. ¡Que disfruten!
Sigue en Contacto:
Instagram: @Life100Podcast
Website: www.Life100Podcast.com
Email: Life100Podcast@gmail.com
YouTube: Life 100 Podcast
Apple Podcasts - Stitcher – Spotify, estamos en todas.
Porque la vida es mejor cuando la vivimos al 100!
1 Listener
1
Herbs & Wellness - The Story Behind Eashab Herbs with Baraah Attal, Founder & TCM Practitioner
Life 100 Podcast
03/06/21 • 17 min
5.0
Herbs and Wellness. Join the conversation with Baraah Attal, TCM Practitioner, in where we talk about achieving a better quality of life by combining herbal medicine, acupuncture and preventive medicine. Baraah’s graduate education, practical experience working in conjunction with MDs and holistic practitioners, and her skill explaining health benefits, make this episode a special one.
We talk about:
- Herbal medicine and how it changed people health’s for the better
- Integrating herbal medicine and preventive medicine
- Working in conjunction with MDs and Holistic practitioners
- Drug-herb interaction
- Parts of the plants and their healing properties
- Herbal and Holistic How-To education at www.instagram.com/baraah_a
- Launching Eashab Herbs | Health and Wellness: Immune Boosting Herbs and Products at www.instagram.com/eashab.herbs
- Supporting the community by sourcing ingredients from local Austin businesses
- Rigorous graduate TCM (Traditional Chinese Medicine) program, years of study, clinical practice, and board exams
Stay in Touch:⠀⠀⠀⠀⠀⠀⠀
Instagram: @Life100Podcast⠀⠀⠀⠀
Website: Life100Podcast.com⠀⠀⠀⠀
Email: Life100Podcast@gmail.com ⠀⠀
YouTube: Life 100 Podcast
1 Listener
1
04/27/21 • 29 min
5.0
Did She Miss The Train to the Women's World Cup Championship Game in France? My guest Cody shares her hilarious adventures on the journey to be at her dream game. We talk about stepping out of the comfort zone thru music, and applying money-saving tips to make your travel dreams come true. Join us on this exciting trip from Austin, TX to Lyon, France as we celebrate the 2019 USWNT Victory
Time Stamp:
00:08 Meet Cody
01:07 Playing guitar and stepping out of the comfort zone
07:18 And the travel began
08:28 Going to the Women’s World Cup Game in France
09:55 Hiking the Swiss Alps...did she? Her friend? For how long?
10:41 Missing the last train back to town?
11:21 Watching the Semi-Final game on TV, pacing around, in hiking gear
12:40 Hopping from train to train: Zermatt, Matterhorn, Geneva
13:19 What’s wrong with the train tracks?! Canceled train from Geneva to Lyon where the final game was? “Where is this thing taking us?”
14:33 GAME DAY! ⚽️ The tickets haven’t arrived. What to do?
15:57 The chants, the music, and of course, the Game SCARF
17:31 Cody’s inner soccer player took over. She played the game. She knew the details. She witness Rapinoe’s PK...and then...
19:23 Back home, getting ready for Austin Football Club
21:38 Travel tips and money-saving ideas. Remembering a semester in China
27:19 What’s next
Stay in Touch:⠀⠀⠀⠀⠀⠀⠀
Instagram: @Life100Podcast⠀⠀⠀⠀
Website: Life100Podcast.com⠀⠀⠀⠀
Email: Life100Podcast@gmail.com ⠀⠀
YouTube: Life 100 Podcast
1 Listener
1
02/03/21 • 33 min
5.0
“Always changing, never the same.” Listen to the music journey of Much 2 Much, an indie-folk collaboration between Erin Thelen and Angie Holliday, longtime friends from Austin, Texas. Their songwriting, vocal harmony, and smooth sounds transform poetry into enchanting songs. In this episode, they talk about travel, gigs, business, sisterhood and so much more. Get ready for a high-energy, soulful conversation as you listen to the music and journey of Much 2 Much from a duo to a four-piece band:
- High School days at McCallum Fine Arts Academy
- College Years at the University of North Texas
- Backpacking Adventures
- Travel to Western Europe, South Asia, and USA
- First Collaboration
- The name Much 2 Much
- Austin venues
- and much more...
Treat yourself...get the album!
Much 2 Much Album ROOTS: https://much2much.bandcamp.com/album/roots
Digital Album / CD songs:
- Desert Song
- Treasure
- Strong and Steady
- Did you Hear the News
- Follow
- If You Only
- Lullaby
- Roots
- Footsteps
Visit Much 2 Much:
Website: http://much2muchmusic.com
Instagram: http://instagram.com/much_2_much_band
Email: much2muchband@gmail.com
Stay in Touch:⠀⠀⠀⠀⠀⠀⠀
Instagram: @Life100Podcast⠀⠀⠀⠀
Website: Life100Podcast.com⠀⠀⠀⠀
Email: Life100Podcast@gmail.com ⠀⠀
YouTube: Life 100 Podcast
1 Listener
1
12/23/20 • 30 min
5.0
The Journey: From growing up in New York to moving to South Carolina - Creating personalized horse training and equine rehabilitation programs.
Time Stamp:
00:18 Meet Michele Arana
05:46 Journey to creating In Stride Equestrian Training and Rehabilitation Programs
10:53 From New York to Aiken, South Carolina
11:54 How Everything Started
13:55 Parents Encouragement
18:05 Understanding Horses
20:37 It Takes a Team
22:08 Visiting In Stride Equestrian: What to Expect
23:42 Tips to Pursue Your Dreams
26:17 What's Ahead
27:15 Social Media and Contact Information
Stay in Touch:⠀⠀⠀⠀⠀⠀⠀
Instagram: @Life100Podcast⠀⠀⠀⠀
Website: Life100Podcast.com⠀⠀⠀⠀
Email: Life100Podcast@gmail.com ⠀⠀
YouTube: Life100Podcast
In Stride Equestrian: https://www.instridequestrian.com
⠀⠀⠀⠀
'Cause life is better when we live it at 100!⠀⠀
1 Listener
1
06/10/21 • 27 min
5.0
Learn to Code in Simple Steps. If you are considering to start a career, or a career change to programming or other tech-related fields, my guest and Learning Coach, Pamela Price, brings you an inside look with her YouTube channel Jumpstart Code, and why diverse voices matter in tech! Your creativity, combined with her unique and effective methods of teaching, can make possible for you to learn the fundamentals and have a rewarding career in tech.
As an engineer, programmer, professor, and learning coach, Pam is indeed a woman who has made history.
Time Stamp:
(01:36) Meet Pamela
(03:26) Teaching the Fundamentals in Simple Steps
(05:20) Other jobs in tech that are important in terms of you having an understanding and appreciation of technology and coding
(06:34) Careers available in this field, from finance to marketing
(08:39) Pam’s journey in tech
(10:32) Learning Coach in HTML, CSS, JavaScript, C++, Java and more
(11:17) Overcoming obstacles and student feedback
(13:31) Creative and unique teaching style
(17:07) Pamela’s video advantage
(21:48) Diverse voices matters in tech! Importance of point of view for the products and services that are created
(25:07) Making history - Probably the 1st
(25:35) What’s ahead and contact information
Pamela Price:
Tweeter: @pamrprice
YouTube: Jumpstart Code - https://www.youtube.com/c/jumpstartcode
LinkedIn: Pamela Price - https://www.linkedin.com/in/pamelarprice
Stay in Touch⠀⠀⠀⠀⠀⠀
Instagram: @Life100Podcast⠀⠀⠀⠀
Website: Life100Podcast.com
Email: Life100Podcast@gmail.com⠀
YouTube: Life 100 Podcast
1 Listener
1
Show more
Comments
5.0
out of 5
25 Ratings
Review or comment on this podcast...
Post
steph&jahayra
@cuentocrimenpodcast
May 8
Like
Reply
Generate a badge
Get a badge for your website that links back to this
Copy