Lewy Body and Mindful Caregiving
Krystal Jakosky
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Top 10 Lewy Body and Mindful Caregiving Episodes
Goodpods has curated a list of the 10 best Lewy Body and Mindful Caregiving episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Lewy Body and Mindful Caregiving for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Lewy Body and Mindful Caregiving episode by adding your comments to the episode page.
Navigating Holiday Traditions: Mindful Caregiving for Loved Ones with Dementia
Lewy Body and Mindful Caregiving
12/19/24 • 13 min
In this heartwarming episode, I guide you through the holiday season, offering practical tips on balancing cherished traditions with mindful caregiving for your loved ones with dementia. Join me as we explore ways to honor and celebrate together while nurturing our own well-being, ensuring a joyful and peaceful holiday season for us all. Tune in for inspiration and support on this meaningful journey.
53: Embracing Lewy Body Dementia Medication
Lewy Body and Mindful Caregiving
10/10/24 • 12 min
In today's episode of Lewy Body and Mindful Caregiving, I open up about the sensitive journey of embracing medications for loved ones with Lewy Body Dementia. While these meds don't cure the illness, they can enhance the quality of life by reducing symptoms like hallucinations and anxiety. I share personal experiences with my mom's care and the tough decisions caregivers face—such as choosing whether or not to keep Narcan on hand. Join me for an honest conversation on navigating medication choices and the emotional rollercoaster of caregiving. Self-care is crucial, and you're not alone on this journey.
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FIRST TIME HERE? Hey, there! I’m Krystal Jakosky - a teacher, writer, and transformational life coach based in CO. I release weekly podcasts about self-care, hard truths, journaling, meditation, and radical self-ownership. All are wholeheartedly welcome here.
LET’S CONNECT! Visit my website and visit me on Instagram, Facebook, YouTube!
Thank you so much for all the support throughout the years! If you love what we are doing here with the podcast, you can make a one time donation to support the Lewy Body and Mindfule Caregiving podcast.
55: Navigating Sleep Disturbances in Lewy Body Dementia
Lewy Body and Mindful Caregiving
10/24/24 • 8 min
Join me, Krystal, as we delve into the world of Lewy body dementia and its ties to sleep disturbances. From night wanderings to sleep eating, I'm sharing practical tips to ensure both you and your loved one find a peaceful night’s rest. Learn from my own journey with my mom—a simple CPAP changed our lives. Remember, your self-care is just as crucial. Let's tackle these challenges together. Tune in and let's find peace in mindful caregiving. #LewyBodyDementia #MindfulCaregiving #SleepWell
_______________________
FIRST TIME HERE? Hey, there! I’m Krystal Jakosky - a teacher, writer, and transformational life coach based in CO. I release weekly podcasts about self-care, hard truths, journaling, meditation, and radical self-ownership. All are wholeheartedly welcome here.
LET’S CONNECT! Visit my website and visit me on Instagram, Facebook, YouTube!
Thank you so much for all the support throughout the years! If you love what we are doing here with the podcast, you can make a one time donation to support the Lewy Body and Mindfule Caregiving podcast.
42: Embracing The Four Agreements in Caregiving: Part 3 - Don't Make Assumptions
Lewy Body and Mindful Caregiving
05/09/24 • 15 min
Join me in this powerful and eye-opening episode of Lewy Body and Mindful Caregiving, where we explore the transformative impact of the third agreement from Don Miguel Ruiz: "Don't Make Assumptions." Through personal stories and practical examples, learn how letting go of assumptions can bring clarity, understanding, and deeper connections in caregiving and beyond. Tune in for valuable insights and a fresh perspective on caring for loved ones with dementia. It's a lesson in self-care and compassion that you won't want to miss.
_______________________
FIRST TIME HERE? Hey, there! I’m Krystal Jakosky - a teacher, writer, and transformational life coach based in CO. I release weekly podcasts about self-care, hard truths, journaling, meditation, and radical self-ownership. All are wholeheartedly welcome here.
LET’S CONNECT! Visit my website and visit me on Instagram, Facebook, YouTube!
Thank you so much for all the support throughout the years! If you love what we are doing here with the podcast, you can make a one time donation to support the Lewy Body and Mindfule Caregiving podcast.
28: The Paradox of Self-Care in Lewy Body Dementia Caregiving
Lewy Body and Mindful Caregiving
02/01/24 • 12 min
In this episode of our podcast, we delve deep into the essential topic of self-care while navigating the challenges of Lewy Body Dementia caregiving. As a caregiver, I share my personal experiences, discussing the paradoxes of self-care and the importance of mindfulness, intention, and personal needs. Aiming to be both informative and supportive, this episode aims to provide you with practical strategies and emotional comfort when confronting Lewy Body Dementia.
_______________________
FIRST TIME HERE? Hey, there! I’m Krystal Jakosky - a teacher, writer, and transformational life coach based in CO. I release weekly podcasts about self-care, hard truths, journaling, meditation, and radical self-ownership. All are wholeheartedly welcome here.
LET’S CONNECT! Visit my website and visit me on Instagram, Facebook, YouTube!
Thank you so much for all the support throughout the years! If you love what we are doing here with the podcast, you can make a one time donation to support the Lewy Body and Mindfule Caregiving podcast.
27: Family Gatherings with Dementia | A Survival Guide
Lewy Body and Mindful Caregiving
01/24/24 • 31 min
In this episode shares intimate details of a recent family gathering planned to spend meaningful time with her mom who has been diagnosed with Lewy Body Dementia. Krystal explains how she navigated the gathering, ensuring her mom didn't get overstimulated, while also taking care of her own self. This episode illustrates the power of setting clear boundaries, preparing in advance, and caring for both caregiver and care recipient. Krystal also elaborates on the concept of the "window of tolerance" and how crucial it is in managing stressful gatherings with a family member suffering from dementia. Despite the challenges, she regards the event as precious time spent with her mom – a gift for everyone involved. This episode is a roadmap for mindful caregiving that offers practical tips, heartfelt insights, and a dash of vulnerability from a caregiver's perspective.
_______________________
FIRST TIME HERE? Hey, there! I’m Krystal Jakosky - a teacher, writer, and transformational life coach based in CO. I release weekly podcasts about self-care, hard truths, journaling, meditation, and radical self-ownership. All are wholeheartedly welcome here.
LET’S CONNECT! Visit my website and visit me on Instagram, Facebook, YouTube!
Thank you so much for all the support throughout the years! If you love what we are doing here with the podcast, you can make a one time donation to support the Lewy Body and Mindfule Caregiving podcast.
26: UPDATE: Mom's Lewy Body Status
Lewy Body and Mindful Caregiving
01/17/24 • 43 min
Join me as I share the journey of my mother's struggle with Lewy Body Dementia. From moving her to Colorado in 2018 to her diagnosis, I've been her caregiver. On this episode, we discuss the challenges, changes, and lessons learned as her world continues to shrink in ways we never anticipated. The rollercoaster of life is relentless, but there's so much to learn from all its twists and turns. Let's navigate it together.
_______________________
FIRST TIME HERE? Hey, there! I’m Krystal Jakosky - a teacher, writer, and transformational life coach based in CO. I release weekly podcasts about self-care, hard truths, journaling, meditation, and radical self-ownership. All are wholeheartedly welcome here.
LET’S CONNECT! Visit my website and visit me on Instagram, Facebook, YouTube!
Thank you so much for all the support throughout the years! If you love what we are doing here with the podcast, you can make a one time donation to support the Lewy Body and Mindfule Caregiving podcast.
25: Deflecting Negativity: Don't Take It Personally
Lewy Body and Mindful Caregiving
01/11/24 • 15 min
When it comes to caregiving, it's essential not to take things personally, especially any criticism or judgment from outsiders who aren't familiar with the full context of your situation. While it's difficult to ignore the opinions of others, it's crucial to remember that such individuals often lack a comprehensive understanding of the caregiver's daily challenges. Therefore, their judgments should not impact or weigh down on the caregiver emotionally. Instead of letting these opinions affect you, it is more constructive to use them as a mirror, reflecting on your actions and decisions but ultimately trusting your own judgment.
Let's not forget about the importance of self-care, especially when caring for a loved one. It underscores the necessity of setting your own individual priorities and ignoring unsolicited negative judgments from outsiders who do not fully understand the intricacies of your situation. Everyone's caregiving journey is unique and is best understood by those living it daily. The speaker encourages listeners to find supportive communities who can relate to their experience, and to constantly remind themselves that they are doing their best given the circumstances. Above all, the most significant opinions are those of the caregiver and the loved one they are caring for.
_______________________
FIRST TIME HERE? Hey, there! I’m Krystal Jakosky - a teacher, writer, and transformational life coach based in CO. I release weekly podcasts about self-care, hard truths, journaling, meditation, and radical self-ownership. All are wholeheartedly welcome here.
LET’S CONNECT! Visit my website and visit me on Instagram, Facebook, YouTube!
Thank you so much for all the support throughout the years! If you love what we are doing here with the podcast, you can make a one time donation to support the Lewy Body and Mindfule Caregiving podcast.
24: Dealing with Self Judgement as a Caregiver
Lewy Body and Mindful Caregiving
01/04/24 • 28 min
In the latest episode of my podcast, I delve into the complexities of processing emotional battles and self-care in the journey of caregiving. Join me as I confess my struggle with personal guilt and emotional upheaval while caring for my loved one. Learn how I navigated these choppy waters and discovered a profound understanding of love and compassion that I never thought was possible. If you've ever felt caught in the whirlwind of emotions that caregiving often brings, this episode is for you. Tune in and let's embrace this journey together, one emotion at a time. And remember, don't judge yourself too harshly.
_______________________
FIRST TIME HERE? Hey, there! I’m Krystal Jakosky - a teacher, writer, and transformational life coach based in CO. I release weekly podcasts about self-care, hard truths, journaling, meditation, and radical self-ownership. All are wholeheartedly welcome here.
LET’S CONNECT! Visit my website and visit me on Instagram, Facebook, YouTube!
Thank you so much for all the support throughout the years! If you love what we are doing here with the podcast, you can make a one time donation to support the Lewy Body and Mindfule Caregiving podcast.
54: Your Unique Caregiving Journey: Embrace Your Path
Lewy Body and Mindful Caregiving
10/17/24 • 16 min
In this episode of "Lewy Body and Mind for Caregiving," I open up about the deeply personal and unique journey of caregiving and the weight of making difficult decisions for our loved ones. I share how pottery has been my solace and self-care, a space where I can let go and create. We delve into the importance of personalized choices and understanding that every path is unique—whether it’s about medication decisions or care arrangements. It's a raw, honest conversation about the pressures of judgment from others and the strength needed to trust our own instincts. Remember, it’s your journey, your choices. Tune in, connect, and know you’re not alone. Let’s navigate this complex road together. You are a hero, and your journey is valid. Sending love and support. ❤️ #Caregiving #LewyBodyDementia #SelfCare
_______________________
FIRST TIME HERE? Hey, there! I’m Krystal Jakosky - a teacher, writer, and transformational life coach based in CO. I release weekly podcasts about self-care, hard truths, journaling, meditation, and radical self-ownership. All are wholeheartedly welcome here.
LET’S CONNECT! Visit my website and visit me on Instagram, Facebook, YouTube!
Thank you so much for all the support throughout the years! If you love what we are doing here with the podcast, you can make a one time donation to support the Lewy Body and Mindfule Caregiving podcast.
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FAQ
How many episodes does Lewy Body and Mindful Caregiving have?
Lewy Body and Mindful Caregiving currently has 62 episodes available.
What topics does Lewy Body and Mindful Caregiving cover?
The podcast is about Podcasts, Self-Improvement and Education.
What is the most popular episode on Lewy Body and Mindful Caregiving?
The episode title '27: Family Gatherings with Dementia | A Survival Guide' is the most popular.
What is the average episode length on Lewy Body and Mindful Caregiving?
The average episode length on Lewy Body and Mindful Caregiving is 18 minutes.
How often are episodes of Lewy Body and Mindful Caregiving released?
Episodes of Lewy Body and Mindful Caregiving are typically released every 7 days.
When was the first episode of Lewy Body and Mindful Caregiving?
The first episode of Lewy Body and Mindful Caregiving was released on Jul 27, 2023.
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