LET’S TALK ATTACHMENTS

Jessica Da Silva, LMFT

Welcome to “Let’s Talk Attachments”, a podcast all about ATTACHMENT THEORY! My name is Jessica Da Silva and I’m a Licensed Marriage and Family Therapist & Attachment Coach helping you transform the way you experience love by teaching you the ins and outs of your attachment style in a practical and relatable way. Website: https://jessicadasilvacoaching.com/ Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Email: [email protected]

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Top 10 LET’S TALK ATTACHMENTS Episodes

Goodpods has curated a list of the 10 best LET’S TALK ATTACHMENTS episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to LET’S TALK ATTACHMENTS for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite LET’S TALK ATTACHMENTS episode by adding your comments to the episode page.

How To Support Your Avoidant Partner

LET’S TALK ATTACHMENTS

09/10/21 • 15 min

In this episode, I share 5 ways in how you can best support your avoidant partner. We go deep into understanding their attachment traumas, the result of these traumas, and how other attachment types (especially anxious styles) can live more harmoniously with their avoidant partner. ———My Secure Self E-Course: https://jessicadasilva.mykajabi.com/my-secure-self-e-course Free Attachment Style Quiz: www.jessicadasilvacoaching.com Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Coach with me: www.jessicadasilvacoaching.com

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How To Stop Needing So Much Reassurance From Your Partner

LET’S TALK ATTACHMENTS

09/07/21 • 16 min

Do you feel as though you constantly need validation, reassurance or connection with your partner? If so, this episode is for you! Learn where you learned these ways of relating, how it plays out in your relationships and steps to becoming more secure! ——— Free Attachment Style Quiz: www.jessicadasilvacoaching.com Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Coach with me: www.jessicadasilvacoaching.com

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Attachment Styles and Friendship

LET’S TALK ATTACHMENTS

10/18/21 • 30 min

In this episode, I talk about how the 4 attachment styles experience friendships differently. This understanding will help you have more compassion for your experiences, for other people and hopefully guide you into more secure attachment. —————————My Secure Self E-Course: https://jessicadasilva.mykajabi.com/my-secure-self-e-course Find me at: Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Coach with me: www.jessicadasilvacoaching.com

“How To Support Your Avoidant Partner” w/ Jessica

LET’S TALK ATTACHMENTS

09/10/21 • 15 min

In this episode, I share 5 ways in how you can best support your avoidant partner. We go deep into understanding their attachment traumas, the result of these traumas, and how other attachment types (especially anxious styles) can live more harmoniously with their avoidant partner. ——— Free Attachment Style Quiz: www.jessicadasilvacoaching.com Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Coach with me: www.jessicadasilvacoaching.com

“Why We Must Listen To How We Feel” with Jessica Da Silva

LET’S TALK ATTACHMENTS

08/29/21 • 43 min

In this episode I share my personal experience of my last 3 months traveling the U.S. with my boyfriend and the impact it had on my mental and physical health. We often overlook our feelings, not being aware of the intelligence they hold, and I hope that this personal experience will help you shift your relationship and perspective to your emotions so that you can start using them as your personal guides! Cultivating emotional intelligence is KEY to having a secure attachment. ————————— Find me at: Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Coach with me: www.jessicadasilvacoaching.com

Can you be more than one attachment style?

LET’S TALK ATTACHMENTS

09/19/21 • 16 min

In this episode, you will learn why you can have more than one attachment orientation and the different influences that factor into your multidimensional attachment style. I also share my personal story of transitioning from anxious to fearful avoidant to secure attachment in hopes that you gain a better understanding of how attachments work in our lives. ——— Free Attachment Style Quiz: www.jessicadasilvacoaching.com Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Coach with me: www.jessicadasilvacoaching.com

“How To Stop Needing So Much Reassurance From Your Partner” w/ Jessica

LET’S TALK ATTACHMENTS

09/07/21 • 16 min

“Introduction To The 4 Attachment Styles” w/ Jessica

LET’S TALK ATTACHMENTS

09/02/21 • 26 min

In this episode, I talk about what Attachment Theory is, how it was developed within us and what the 4 different attachment styles look like. ——— Free Attachment Style Quiz: www.jessicadasilvacoaching.com Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Coach with me: www.jessicadasilvacoaching.com

Recovering From Heartbreak (Through a Secure Lens)

LET’S TALK ATTACHMENTS

06/03/24 • 19 min

In this episode, I share my personal experience of recovering from my recent breakup of almost 7 years (from a secure approach).

Is the grass greener on the other side? Tune in to learn more :)

_____

1-1 Attachment Coaching With Me: https://www.jessicadasilvacoaching.com/coach-with-me-2

How to Measure Your Progress in Developing a Secure Attachment Style

LET’S TALK ATTACHMENTS

11/16/23 • 10 min

Dismantle misconceptions about developing a secure attachment style and learn how to measure your progress accurately. ——— Coach with me: jessicadasilvacoaching.com

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FAQ

How many episodes does LET’S TALK ATTACHMENTS have?

LET’S TALK ATTACHMENTS currently has 122 episodes available.

What topics does LET’S TALK ATTACHMENTS cover?

The podcast is about Podcasts, Self-Improvement and Education.

What is the most popular episode on LET’S TALK ATTACHMENTS?

The episode title 'How To Support Your Avoidant Partner' is the most popular.

What is the average episode length on LET’S TALK ATTACHMENTS?

The average episode length on LET’S TALK ATTACHMENTS is 33 minutes.

How often are episodes of LET’S TALK ATTACHMENTS released?

Episodes of LET’S TALK ATTACHMENTS are typically released every 9 days, 23 hours.

When was the first episode of LET’S TALK ATTACHMENTS?

The first episode of LET’S TALK ATTACHMENTS was released on Jul 18, 2019.

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LET’S TALK ATTACHMENTS

Jessica Da Silva, LMFT

Top 10 LET’S TALK ATTACHMENTS Episodes

FAQ

How many episodes does LET’S TALK ATTACHMENTS have?

What topics does LET’S TALK ATTACHMENTS cover?

What is the most popular episode on LET’S TALK ATTACHMENTS?

What is the average episode length on LET’S TALK ATTACHMENTS?

How often are episodes of LET’S TALK ATTACHMENTS released?

When was the first episode of LET’S TALK ATTACHMENTS?

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