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Let's Get Real

Let's Get Real

South Valley Services

Candid Conversations about Relationships with Thalia Lozano. We all have relationships, from family and friends, to romantic and professional. Relationships impact all of us and we want to talk about how to make them all healthy.

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Top 10 Let's Get Real Episodes

Goodpods has curated a list of the 10 best Let's Get Real episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Let's Get Real for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Let's Get Real episode by adding your comments to the episode page.

In this episode, we discuss the signs of financial abuse and things that are healthy and unhealthy regarding financial behaviors when in a relationship with someone.

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Let's Get Real - Welcome to Let's Get Real!
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06/22/23 • 9 min

In this episode you will get to know me a little better! I discuss why I chose to work in the domestic violence field and what future episodes will be about.
Thank you for tuning in!

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We had the opportunity to interview Sheriff Rosie Rivera for this podcast episode!
After beginning her career in law enforcement in 1993, Rosie Rivera was sworn in as Sheriff of Salt Lake County on August 15, 2017, becoming the first female sheriff elected in the State of Utah. During her decades long career, Rivera ascended from officer to detective, sergeant, lieutenant, deputy chief and ultimately sheriff. She has served in many capacities during her tenure, including patrol, community policing, gang detective, investigations, narcotics, administration, and as department spokeswoman. In her current role, Rivera oversees the largest jail and largest court security bureau in Utah and serves as CEO of the Unified Police Department of Greater Salt Lake.
Sheriff Rivera believes in transparency in law enforcement and justice for all. She is passionate about finding alternatives to incarceration by supporting programs such as drug addiction treatment, mental health treatment, and additional housing for the homeless. As sheriff she has put these passions into action by building a more diverse team, bringing Medically Assisted Treatment into the jail, supporting and implementing pretrial release programs, and creating a transparent and fiscally responsible approach to the budget process. She has advocated for victims and survivors of domestic violence throughout her career and remains actively involved in mentoring gang-involved youth.
Sheriff Rivera serves on the boards of numerous organizations and currently serves on the Salt Lake County Opioid Task Force, Salt Lake County Advisory Board for the Family Justice Center, Salt Lake Area Gang Project Governing Board, and the Metro Narcotics Task Force Advisory Board. She also serves as Chair of the Criminal Justice Advisory Committee for Salt Lake County and of the Nominations Committee for Major County Sheriffs of America. Most recently, Rivera was asked to participate in the Commission on Protecting Privacy and Preventing Discrimination with the Office of the State Auditor and she was selected to serve as member of the Council on Criminal Justice Task Force on Policing.
Sheriff Rivera has received many awards throughout her career. As sheriff, she has been
honored with the 2018 Tonahuac Award, 2018 Ignacio Zaragoz Award, 2018 Sundance Women in Leadership Award, 2019 American Society of Public Administration Distinguished Service Award, 2019 YWCA Outstanding Achievement Award for Public Service, the 2020 Rosa Parks Award and 2021 (SAAM) Sexual Assault Awareness Award. Sheriff Rivera is the mother of three children and grandmother to six.

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We talk with Leah, South Valley Service's Financial Empowerment Specialist, about how to and why developing a healthy relationship with our finances is so important.

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Let's Get Real - What is Spiritual Abuse?
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09/01/23 • 21 min

In todays episode I have my amazing co-worker Emily as a guest. Emily will be talking about her personal story about spiritual abuse and how she is on her healing journey.

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Let's Get Real - What are Healthy Boundaries?
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09/29/23 • 20 min

In this episode I discuss what are healthy boundaries. I discuss how to set boundaries with people and how boundaries may look different depending on certain situations.

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Let's Get Real - Domestic Violence Awareness Month
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10/27/23 • 17 min

This podcast is about how October is Domestic Violence Awareness Month! I discuss some myths when it comes to domestic violence and discuss the truths as well! It is important to be an ally for domestic violence survivors, and I discuss how to do just that!

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Let's Get Real - Relationships in the Media
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10/15/21 • 68 min

Today we talk about media representation of relationships and how they are often portrayed as healthy when in reality they are unhealthy!

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Let's Get Real - What is Domestic Violence?
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07/28/23 • 14 min

In this episode I discuss what even is considered a relationship. I also discuss different types of abuse that those can experience when it comes to domestic violence. It is important that we discuss domestic violence and how it is occurring in communities nationwide. Trigger Warning: The following content may be disturbing and triggering for survivors of domestic violence and abuse. Topics discussed may include physical, emotional, and psychological abuse, which can potentially evoke distressing memories or feelings. If you or someone you know is experiencing or has experienced abuse, please seek professional help or reach out to local helplines and support services.

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Let's Get Real - Being Latinx and Experiencing Domestic Violence
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11/24/23 • 16 min

In this episode I talk about barriers that those that are Latinx may face when it comes to receiving help about domestic violence. I speak about cultural beliefs/norms that may normalize abuse with the Latinx community. Abuse is never okay and should never be normalized, it is important that if you are going through abuse to reach out out for help. There are many amazing organizations that provide services in Spanish.

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FAQ

How many episodes does Let's Get Real have?

Let's Get Real currently has 12 episodes available.

What topics does Let's Get Real cover?

The podcast is about Health & Fitness, Podcasts, Self-Improvement and Education.

What is the most popular episode on Let's Get Real?

The episode title 'Welcome to Let's Get Real!' is the most popular.

What is the average episode length on Let's Get Real?

The average episode length on Let's Get Real is 29 minutes.

How often are episodes of Let's Get Real released?

Episodes of Let's Get Real are typically released every 28 days.

When was the first episode of Let's Get Real?

The first episode of Let's Get Real was released on Jul 28, 2021.

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