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Let My People Eat

Let My People Eat

Jill Sharfman, Andrea Moskowitz

On Let My People Eat, co-hosts Jill Sharfman, a holistic nutritionist, and Dr. Andrea Moskowitz, MD, an accomplished psychiatrist, demystify confusing talk about food, arming you with the knowledge and confidence to eat, feel and be healthy every day. Listen in for wholesomely nourishing knowledge, as they discuss, dissect and dial down the hyperbole of the latest in holistic living. Our nutrition approach is based on Dr. Ed Bauman’s Eating for Health® system, which teaches the intrinsic pleasures of choosing nutritious foods and eating them mindfully and with gratitude. This mindset makes food the absolute “best medicine” not only physically, but emotionally and spiritually as well. The kosher lifestyle makes for a special kind of food frustration, as eating is a symbol of celebration and connection and a time-honored feature at every Sabbath, Holiday and community event. We’re here to say: you can have your babka and eat it too!
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Top 10 Let My People Eat Episodes

Goodpods has curated a list of the 10 best Let My People Eat episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Let My People Eat for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Let My People Eat episode by adding your comments to the episode page.

Let My People Eat - Stay on Track on Shabbos

Stay on Track on Shabbos

Let My People Eat

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11/13/18 • 23 min

Mindful eating to help you remain on track on Shabbos, the 3 bite rule, and is variety the spice of life? All of this and more with special guest Rebekah Fedrowitz!

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Let My People Eat - Mini: Thank you from the Mother of a Lone Soldier
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11/13/18 • 4 min

My dear Los Angeles friend, Cheryl Azair, writes a love letter to the people of Israel thanking them for watching out for her lone soldier daughter, a sharpshooter in the Israeli army.

Thank you to the people of Israel from the mother of a lone soldier

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Let My People Eat - Eating for Health

Eating for Health

Let My People Eat

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11/13/18 • 20 min

Eating for Health, what diet is right for me, the 4 Levels of Eating and more with special guest Dr. Ed Bauman!

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Let My People Eat - How to Keep Your Tummy Happy!
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06/07/21 • 40 min

What is considered “normal” digestion, how many times a day should you go to the bathroom, have you experienced a “food coma,” and why our guest, Tehila Widenbaum says that living in an unhealthy world leads to an unhealthy gut! www.letmypeopleeat.com

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Let My People Eat - Fighting PCOS!

Fighting PCOS!

Let My People Eat

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05/03/21 • 36 min

Can your diet boost fertility, do you approach things with an "all or nothing" mindset, and how our guest, Lauren Allen, went from a self-proclaimed sugar addict to living a healthy lifestyle! www.letmypeopleeat.com

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Let My People Eat - Mini: The Two Pots

Mini: The Two Pots

Let My People Eat

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02/06/19 • 1 min

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Let My People Eat - Orthorexia: The Invisible Eating Disorder!
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05/24/21 • 40 min

What are your fear foods and safe foods, does healthy eating make you feel virtuous, is orthorexia a socially acceptable way to express eating disorders, and more with our special guest, Rachel Tuchman, LMHC! www.letmypeopleeat.com

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Let My People Eat - Does Your Doctor Really Listen to You?
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04/19/21 • 40 min

Why sometimes working backwards gets you where you need to be, what blood tests you should ask your doctor to run, are supplements a band-aid, and why our guest, Eve Elenhorn believes that you need to be your own best health advocate!

www.letmypeopleeat.com

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Let My People Eat - How to Survive Passover Prep!
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03/15/21 • 40 min

We give you a step-by-step guide to Passover Prep, whether you are a novice or have tons of experience. We share why simple is always better when it comes to menu planning, tips for when the Seder falls on Motzei Shabbos, and much more with our guest, Hana Itzhaki, who says, “don’t be a martyr!”

www.letmypeopleat.com

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Let My People Eat - The Perfect Meal

The Perfect Meal

Let My People Eat

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11/14/18 • 23 min

Why your brain needs fat, eggs are the perfect food, and more!

Tourangelle Organic Neutral Sunflower Coconut

Organic Valley Clarified Butter Ounces

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FAQ

How many episodes does Let My People Eat have?

Let My People Eat currently has 105 episodes available.

What topics does Let My People Eat cover?

The podcast is about Health & Fitness, Weight, Exercise, Nutrition, Motivation, Organic, Stress, Sleep, Anxiety, Holidays, Depression, Jewish, Eating, Energy, Weightloss, Podcasts, Inspiration, Diabetes, Fat, Diet, Health, Gratitude, Israel, Food and Mindfulness.

What is the most popular episode on Let My People Eat?

The episode title 'Orthorexia: The Invisible Eating Disorder!' is the most popular.

What is the average episode length on Let My People Eat?

The average episode length on Let My People Eat is 22 minutes.

How often are episodes of Let My People Eat released?

Episodes of Let My People Eat are typically released every 7 days.

When was the first episode of Let My People Eat?

The first episode of Let My People Eat was released on Nov 13, 2018.

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