Feeling it, and Moving Forward--Through the Hard Stuff
02/02/25 • 33 min
Hosts Delbert and Hess share an intimate and heartfelt discussion on living in the moment against the backdrop of everyday life and profound tragedies. They reflect on personal experiences, share insights into dealing with grief, and emphasize the importance of being present in every moment. From the peaceful beauty of a Kentucky morning to the aftermath of a tragic accident, they take listeners through a journey of emotions, emphasizing resilience, human connection, and the power of mindfulness.
Jose is getting his chemo--Help my friend José wipe out the Stage 4 cancer in his body! The Chemo has shrunk the mass in the colon, but the cancer in his liver has increased--so the chemo is going to be more powerful! Help him out and donate please.
https://gofund.me/e6f61999
In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.com
One of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! the world will be an amazing place!
Delbert is a realtor in Louisville, KY, and you can find her at Kentucky Select Properties
Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen. Blessings in a Backpack helps feed the many hungry students in our schools. The instagram account is: https://www.instagram.com/caroleskitchen.nonprofit?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Hosts Delbert and Hess share an intimate and heartfelt discussion on living in the moment against the backdrop of everyday life and profound tragedies. They reflect on personal experiences, share insights into dealing with grief, and emphasize the importance of being present in every moment. From the peaceful beauty of a Kentucky morning to the aftermath of a tragic accident, they take listeners through a journey of emotions, emphasizing resilience, human connection, and the power of mindfulness.
Jose is getting his chemo--Help my friend José wipe out the Stage 4 cancer in his body! The Chemo has shrunk the mass in the colon, but the cancer in his liver has increased--so the chemo is going to be more powerful! Help him out and donate please.
https://gofund.me/e6f61999
In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.com
One of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! the world will be an amazing place!
Delbert is a realtor in Louisville, KY, and you can find her at Kentucky Select Properties
Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen. Blessings in a Backpack helps feed the many hungry students in our schools. The instagram account is: https://www.instagram.com/caroleskitchen.nonprofit?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Previous Episode
Helping José—You can Make a Difference in Someone’s Life!
Where is the Pink Swirl surrounding you? Filling your heart can give you the energy to be there for the people around you. Hess and Delbert share personal stories and reflections on finding joy and positivity amidst life's challenges. They discuss the beauty of simple pleasures, the importance of seeing the good around us, and the power of community support. Hess talks about her dog Tyler, her horse Speedy, and what she see’s outside her window. Hess has started a GoFundMe for their weekend barn manager and friend, José who found out this week he has stage 4 colon cancer. (Link is below to help donate.) The duo emphasizes the significance of small acts of kindness and the impact of a positive mindset. They also explore themes of gratitude, manifestation, and the joy of connecting with others, encouraging listeners to notice the miracles around them and spread joy. The episode concludes with an inspiring message from Ralph Waldo Emerson, reminding everyone to embrace each day as the best day of the year.
Jose is getting his chemo--Help my friend José wipe out the Stage 4 cancer in his body! The Chemo has shrunk the mass in the colon, but the cancer in his liver has increased--so the chemo is going to be more powerful! Help him out and donate please.
https://gofund.me/e6f61999
In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.com
One of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! the world will be an amazing place!
Delbert is a realtor in Louisville, KY, and you can find her at Kentucky Select Properties
Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen. Blessings in a Backpack helps feed the many hungry students in our schools. The instagram account is: https://www.instagram.com/caroleskitchen.nonprofit?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Next Episode
Joy Is In Many Parts of How You Live
In this heartfelt episode, hosts Delbert and Hess chat from their cozy spots at home and dive into a series of inspiring topics just in time for Super Bowl Sunday. The conversation begins with a beautiful poem by Jane Gumpel, which sets the tone for discussions on finding joy even in challenging times. They explore the acronym SPIRE, which stands for Spiritual, Physical, Intellectual, Relationship, and Emotional well-being, They share personal anecdotes and insights on how each element contributes to overall happiness. They dive into research work by Dr. Ellen Langley on your mindset. With thoughtful dialogue on gratitude, positive thinking, and the power of the human mind, this episode is a warm invitation for listeners to reflect on their own paths to joy and contentment. Delbert and Hess also pay tribute to Black History Month with a powerful quote from Harriet Tubman, reminding us all of the strength within to reach for the stars and change the world.
Jose is getting his chemo--Help my friend José wipe out the Stage 4 cancer in his body! The Chemo has shrunk the mass in the colon, but the cancer in his liver has increased--so the chemo is going to be more powerful! Help him out and donate please.
https://gofund.me/e6f61999
In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.com
One of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! the world will be an amazing place!
Delbert is a realtor in Louisville, KY, and you can find her at Kentucky Select Properties
Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen. Blessings in a Backpack helps feed the many hungry students in our schools. The instagram account is: https://www.instagram.com/caroleskitchen.nonprofit?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Let Me Tell You This About That - Feeling it, and Moving Forward--Through the Hard Stuff
Transcript
Hey, everyone out there on our podcast, this is Delbert coming to you live from the green couch.
HessAnd this is Hess I'm coming live from a little white chair next to the window in my bedroom, looking out at the horses on the farm.
DelbertIt's a little gloomy today, but there was still a little bit of a sun sunrise. So we were talking about
Delbert<If you like this episode you’ll love
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