#74 The truth about love that set me free

https://www.youtube.com/channel/UCqNvmiHYFD6q5zqAO5DMbXQ

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"People fall in love DESPITE not BECAUSE.. so I can never be the CAUSE. Meaning that I can never be the cause of someone loving me. And neither can you."

In this solo episode, I dive into:

The truth about love that set me free (2:00)
Dropping deep into acceptance of myself (7:24)
Coming into divine union with our truth (14:46)
Surrendering to this truth (17:39)

Links mentioned in this episode:

https://www.sigridtasies.com/innercircle/

Connect with Sigrid:

https://www.youtube.com/channel/UCqNvmiHYFD6q5zqAO5DMbXQ

To watch this episode on video, head to:

Previous Episode

#73 What the F is "Embodiment Work"? Juicy, simple ways to understand trauma, somatics and nervous-system

"We can try to move forward by learning concepts by telling ourselves a new story by positively affirming what we want. However, yes, we are spirit. Yes, we are mind, but we are also flesh."
In this solo episode, I dive into:

What is embodiment? (3:36)
Understanding the nervous system (7:13)
Breaking down trauma (8:59)
What is somatic work? (10:51)
The body & it's default settings (22:44)
Integration is key to long-term, lasting shifts (30:49)

Links mentioned in this episode:
https://www.sigridtasies.com/innercircle/

Connect with Sigrid:

https://www.youtube.com/channel/UCqNvmiHYFD6q5zqAO5DMbXQ

To watch this episode on video, head to:

Next Episode

#75 Allowing the MUSE to guide you; bliss, pleasure, grief & rapture with Alexi Panos

"And it allowed me to have this embodied experience and experience in my body that which allowed me to bypass the story I had been telling you about myself for decades. And in one moment I flipped the script."

In this game changing conversation, we drop into:

The importance of freeing our bodies to experience true freedom (6:24)
The power of embracing our essence and owning our uniqueness (7:24)
Tapping into the life force energy within and connecting to something greater (12:59)
Choosing to exit the matrix and create our own reality (19:22)
Trusting our own wisdom and embracing our truth in each moment (26:10)
Creating space in our bodies and releasing projections (37:46)
Quitting collapsing into inauthentic versions of ourselves to maintain relationships (39:38)
Embracing the full spectrum of life and showing up with dignity (48:13)
Living authentically and answering the call of our hearts (53:00)
Acknowledging the uneasiness and significance of embracing grief and all emotions ( 56:11)
Recognising our innate power and embracing our truth (1:01:51)

Links mentioned in this episode:

https://www.sigridtasies.com/innercircle/

Connect with Sigrid: