EP40: All About Habits
Explicit content warning
04/02/22 • 61 min
We are BACK to podcasting and WE. ARE. RUSTY! In this episode, we're talking about habits and how micro habit changes can lead to major results. Join us for some wheezy laughs, the "P" and the "C", darling chubby chirp-y squirrel stories, bra-less treadmill adventures, and tons of practical tips from the book Atomic Habits by James Clear. Snag your Free 6-Step Roadmap to Instant Connection at ConnectionRoadmap.com
We are BACK to podcasting and WE. ARE. RUSTY! In this episode, we're talking about habits and how micro habit changes can lead to major results. Join us for some wheezy laughs, the "P" and the "C", darling chubby chirp-y squirrel stories, bra-less treadmill adventures, and tons of practical tips from the book Atomic Habits by James Clear. Snag your Free 6-Step Roadmap to Instant Connection at ConnectionRoadmap.com
Previous Episode
EP39: Wildflowers and Wild Women
In this episode, we chat about our interview with Joan Rogliano of WildFlowerGroup.net. Be sure to tune in!
Snag your Free 6-Step Roadmap to Instant Connection at ConnectionRoadmap.com
P.S. This episode was recorded before Coronavirus lock-downs
Next Episode
EP41: The Power of Emotional Bids
Goblin Mode, Gottman Institute wisdom, turning towards/away/against others and yourself(!), body language tips (particularly for Zoom), and so much more! Be sure to tune in! Snag your Free 6-Step Roadmap to Instant Connection at ConnectionRoadmap.com
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