
Navigating the Layers of Emotion
08/11/21 • 28 min
In this episode I discuss how mistaken beliefs cause us to leave the state of love and enter the state of fear; how fear leads to sadness and sadness to anger... and of course how we can navigate our way back down the Pyramid of Emotion, and return to the state of love through learning to accept and understand our feelings.
In this episode I discuss how mistaken beliefs cause us to leave the state of love and enter the state of fear; how fear leads to sadness and sadness to anger... and of course how we can navigate our way back down the Pyramid of Emotion, and return to the state of love through learning to accept and understand our feelings.
Previous Episode

Getting Comfortable with Being Uncomfortable - Acupressure Mat
In this episode, I discuss how using an acupressure mat can help you build mental and emotional resiliency in addition to its beneficial physical effects.
Next Episode

Exploring Anger in Depth
In this episode, I discuss healthy and unhealthy ways of responding to our own feelings of anger, and different ways of relating to it.
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/learning-to-be-happy-160968/navigating-the-layers-of-emotion-16970865"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to navigating the layers of emotion on goodpods" style="width: 225px" /> </a>
Copy