#1 Introducing: Learning To Be Happy

01/02/21 • 7 min

This is the introduction to the Learning To Be Happy podcast series. All the content is inspired by my personal experience in pursuit of happiness and my wish to understand the source of negativity. I hope what I have to share proves useful on your journey.

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#13 Finding Beauty Everywhere

We enjoy what we appreciate, and we don't enjoy, what we don't appreciate. Yet appreciation isn't something we ever feel we're "doing"... but there is a way to grow our appreciation. Beauty is a feeling, not something we can measure, it's precisely for this reason we can learn to find the world beautiful.

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#2 What We Really Want

In this episode we ask ourselves... what do I want, and more importantly, why? Knowing what we really want is not so much a 'thing' but rather, a felt experience, puts us in a very powerful position. Listen now and find out how.