Learn-To-Learn

The brain naturally forgets things quite easily and rapidly. In this micro-series episode, we talk about how often the brain forgets new information. In our full episode related to memory (“Amplify Memory to Be Better at Learning and at Life”), we cover strategies to change the brain’s pattern to make it better at remembering information for longer.

We are often taught that we are visual learners, or auditory learners, maybe kinesthetic learners. While we may have preferences, that's just another way to limit our ability to learn.

Here at Learn-to-Learn we believe that everyone has the capacity to learn, and learn well. In this mini series episode we cover some strategies to help you feel confident in your ability to be an amazing learner.
To view the transcript for this podcast, please click here: Transcript

We continue to explore the incredible power of our internal images and how to transform our learning and our lives in simple and yet powerful ways.

Goals drive all of life. To get the best results with our learning we not only need to know our immediate outcome but we need to know what the long-term goals are that that fits into. We need to make clear what's important to us and how what we do today links to that.

In this micro-series episode, we talk about a time where the techniques we cover in our full episode–“You Can Overcome Stagefright and Performance Anxiety”–helped a group overcome their performance anxiety.