Learn-To-Learn

In this micro-series episode, we talk about a time where the techniques we cover in our full episode–“You Can Overcome Stagefright and Performance Anxiety”–helped a group overcome their performance anxiety.

What happens when education focuses on meaning and purpose? In this micro-series episode, we explore the findings of a remarkable decade-long study involving 88 diverse college campuses, as reported by William Sullivan and the Oxford University Press. These programs, centered on the exploration of vocation and its theological foundations, have demonstrated that when students are connected to a sense of purpose, their engagement, learning, and success skyrocket. Discover how a focus on meaning can transform the educational experience into a powerful catalyst for personal and intellectual growth.

Do you have a clear sense of purpose, or are you still exploring what fulfills you? In this micro-series episode, we delve into the importance of understanding your purpose and how it evolves over time. Whether you're refining your vision or just starting to explore, discover why finding your purpose is essential for lasting happiness and fulfillment.

What happens when our sensitivity is dialed way up, but our strength doesn’t match it? In this episode, we tackle the common experience of feeling overwhelmed by life’s challenges and explore how basic physical habits—like sleep, nutrition, and exercise—lay the groundwork for resilience. Learn how taking care of these essentials can help you regain balance, reduce overwhelm, and build the capacity to thrive. Paired with the discipline of gratitude, these small but impactful shifts can transform your life.

Kick your drive into high gear. Here are the techniques that you need to get up and get going when your motor just isn't turning over. We share the approaches that the most successful people use to accomplish so much. Now these can be yours.