COVID-19 Productivity: Being Indistractable Pt. 4

In this episode 542, Dr. Rob continues to talk about last week’s episode about the article from Stanford about being Indistractable.

Things you will learn in this episode:

● Dr. Rob McCleland Opening Segment (0:20)

● The importance of thinking about yourself differently (1:04)

• Winning or losing the "Mental Game"

● Identifying yourself as somebody new (1:56)

• Dr. Rob tells how you can identify yourself as somebody new
• The challenge of making the "Switch"
• Cognitive Dissonance

● "Baby Steps" (2:54)

• Dr. Rob talks about small progress
• Baby steps to prevent yourself from getting distracted
• When you make progress, don’t go back to it

● Dr. Rob shares a story about how he manages priorities and distractions in life (4:49)

● You have the tools at your disposal (6:27)

• You are in control of your schedule

● Final Words from Dr. Rob (7:41)

Tweetable Quotes:

“Whatever our behavior is, that is who we become.” - Dr. Rob McClenland

Resources mentioned in the episode:

● Last Week’s Episode

● Stanford Article

You can connect with Rob on Instagram, LinkedIn, Facebook or listen to previous episodes on Your Daily Dose of Growth Podcast by Dr. Rob McCleland for free!

You can also visit his website at LeaderTribe.com to know more about leadership courses that you can enroll yourself in.

He’d love to connect with you.

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