Ep. 18: Heather Bandenburg, Author of “Unladylike”

05/22/20 • 24 min

1 Listener

The guest of episode n° 18 of the Last Minute Wrestling Podcast is Heather Bandenburg the British wrestler under the mask of Rana Venenosa and author of the book “Unladylike, a grrrl’s guide to wrestling”.
In this chat with LMW’s host Frank Mandolini she’s discussing the process behind the creation of her book, how wrestling helped her with mental health, understanding relationships, living through cancer and chronic pain, her feminist background, Mae Young, her training at the London School of Lucha Libre, and the many praises her book got from wrestling’s hardcore legend Mick Foley.
Subscribe to the Last Minute Wrestling Podcast channel: https://www.youtube.com/channel/UCMaM7fjwpOiH--1Izfew7jw
Become a Patreon backer: https://www.patreon.com/lmwpodcast
Make sure to not miss a single episode of the Last Minute Wrestling podcast. Check ‘em on all your favourite platforms right here: https://linktr.ee/lmwpodcast
To check Heather Bandenburg:
Amazon
https://www.amazon.com/Unladylike-Wrestling-Heather-Von-Bandenburg-ebook/dp/B07QC7H2T7
Twitter
https://twitter.com/Ranabitesback
Instagram
https://www.instagram.com/heather_honeybadger/
LMW podcast intro music:
Rhythmbox by Dodo FM [I own all the rights on the song]
https://www.youtube.com/watch?v=7kFLnW-bJvw
For sponsorships or business enquiries on LMW podcast:
[email protected]
Remember to like, share, subscribe and spread the word about the Last Minute Wrestling Podcast with other fans!
Follow this podcast on:
PATREON - https://www.patreon.com/lmwpodcast
SPOTIFY - spotify:show:3L9xFGiYKSVJkpqGRknNU1
TWITTER - https://twitter.com/lmwpodcast or @lmwpodcast
iTUNES - https://t.co/7yksbFdttB?amp=1
YOUTUBE - https://www.youtube.com/channel/UCMaM7fjwpOiH--1Izfew7jw
SOUNDCLOUD - https://soundcloud.com/lmwpodcast
SPREAKER - https://www.spreaker.com/show/last-mi...
DEEZER - https://www.deezer.com/show/1027522
PODCAST ADDICT - https://podplayer.net/?podId=2825794
PODCHASER - https://www.podchaser.com/podcasts/la...
FACEBOOK - https://www.facebook.com/lmwpodcast/
#unladylike #heatherbandenburg #mickfoley

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Ep. 17: Connor Atkinson, Grapple Clothing

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Ep. 19: “Bad Bones” John Klinger, GWF Champion

1 Recommendations

“Bad Bones” John Klinger isn’t only the most decorated German wrestling ever, but he is the current reigning GWF World Champion! He worked for Impact, NWA affiliates and many promotions around Europe. Winner of the 2008 edition of the prestigious 16 Karat Gold tournament in wXw, he holds the record for the most championship reigns in that promotion.
In this chat with LMW’s host Frank Mandolini he talks about being inspired and paying tribute to Macho Man Randy Savage, planning a “Black Machismo vs Badness” match with Jay Lethal, the origin of the Bad Bones name, starting wrestling in Germany, making people feel good at wrestling events, wrestling in Italy for Rising Sun, his run with the NWA in Europe, possibility to see him on Powerrr, friendship with Tom Latimer, his stable blutsbrüder, German rapper B-Tight being in there and more.
Subscribe to the Last Minute Wrestling Podcast channel: https://www.youtube.com/channel/UCMaM7fjwpOiH--1Izfew7jw
Become a Patreon backer: https://www.patreon.com/lmwpodcast
Make sure to not miss a single episode of the Last Minute Wrestling podcast. Check ‘em on all your favourite platforms right here: https://linktr.ee/lmwpodcast
To check “Speedball” Mike Bailey:
Twitter
https://twitter.com/Lost_Rebel_BB
Instagram
https://www.instagram.com/lost_rebel_bb/
Merch:
https://sl-wrestling.de/produkt-kategorie/wrestler/john-bad-bones-klinger/
German Wrestling Federation:
http://wearegwf.com/
LMW podcast intro music:
Rhythmbox by Dodo FM [I own all the rights on the song]
https://www.youtube.com/watch?v=7kFLnW-bJvw
For sponsorships or business enquiries on LMW podcast:
[email protected]
Remember to like, share, subscribe and spread the word about the Last Minute Wrestling Podcast with other fans!
Follow this podcast on:
PATREON - https://www.patreon.com/lmwpodcast
SPOTIFY - spotify:show:3L9xFGiYKSVJkpqGRknNU1
TWITTER - https://twitter.com/lmwpodcast or @lmwpodcast
iTUNES - https://t.co/7yksbFdttB?amp=1
YOUTUBE - https://www.youtube.com/channel/UCMaM7fjwpOiH--1Izfew7jw
SOUNDCLOUD - https://soundcloud.com/lmwpodcast
SPREAKER - https://www.spreaker.com/show/last-mi...
DEEZER - https://www.deezer.com/show/1027522
PODCAST ADDICT - https://podplayer.net/?podId=2825794
PODCHASER - https://www.podchaser.com/podcasts/la...
FACEBOOK - https://www.facebook.com/lmwpodcast/
#johnklinger #badbones #WeAreGWF