Last 8% Morning
Dr. JP Pawliw-Fry, Keynote Speaker, President, EI and Organizational Culture Expert
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You aspire to be courageous in your career and in your life. You are at your happiest when you are fully challenged, living an adventure, not driven by fear. But you struggle - and sometimes avoid - the difficult situations you face in your life. At the Last 8% Morning, we understand this challenge and have spent years developing skills to help you use your most difficult situations as opportunities to transform so you can live more courageously, with less regret, and have the impact you want to have in the world.The Last 8% Morning podcast gives you the insights and skills to manage your emotions so you can face and and not avoid your most difficult situations. In the Last 8% Morning, Dr. JP Pawliw-Fry, co-founder of the Institute for Health and Human Potential and NY Times best-selling author of Performing Under Pressure, personally guides you through a morning routine which integrates Movement (walking) + Mindfulness + Mental training exercises. Designed over the last 24 years working with Olympic athletes, NFL and NBA teams, Navy Seals and individuals in organizations around the world, we are now making this resource available to you in this form. Let’s walk! #mindfulness #emotionalintelligence #meditation #movement #fitness #health #eq #peopleskills #work from home #covidstress
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FAQ
How many episodes does Last 8% Morning have?
Last 8% Morning currently has 220 episodes available.
What topics does Last 8% Morning cover?
The podcast is about Courses, Podcasts, Education, Business and Careers.
What is the most popular episode on Last 8% Morning?
The episode title 'Building Tenderness For Our Self: Part of The ETA Emotional Intelligence Strategy' is the most popular.
What is the average episode length on Last 8% Morning?
The average episode length on Last 8% Morning is 21 minutes.
How often are episodes of Last 8% Morning released?
Episodes of Last 8% Morning are typically released every 4 days.
When was the first episode of Last 8% Morning?
The first episode of Last 8% Morning was released on Mar 18, 2020.
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