In this episode I enjoy a great conversation with Ambassador -at-Large Dr. Angela J. Nealy, B.S., M.S., Ph. D

Dr.Angela J. Nealy, B.S., M.S., Ph.D., a retired science educator,businessperson, research scientist, retired professional athlete, Olympic coach, Olympic trials Master Official and entrepreneur who believes all people, both young and senior,can and will continue a life of learning. Dr. Nealy’s experience as an educator has shaped the academic and athletic careers of thousands of students around the world.

She has produced , coached, and mentored 5,000 plus students who have become physicians, dentists, doctors, lawyers, educators, entrepreneurs, and professional athletes.

Contact Dr. Nealy:

Email: [email protected]

LinkedIn: https://www.linkedin.com/in/drangelajnealyphd

For the cost of a cup of Joe click the link below:

https://www.buymeacoffee.com/laquitastoolbox

Contact LaQuita Monley:

If you would like to be a guest on "LaQuita's Toolbox", please schedule a 15-minute discovery call with me.

https://calendly.com/laquitamonley/podcast-pre-booking-call-request

Email: [email protected]

In this episode Enrique and I enjoyed a GREAT Live Stream Conversation about Leadership.

"LEADERSHIP BEGINS WHEN YOU OPEN YOUR EYES FOR THE DAY UNTIL THE PERSON YOU LAST INFLUENCED LAYS THEIR HEAD DOWN TO REST FOR THE NIGHT. I AIM TO SPEAK TO THE HOLISTIC VIEW OF A LEADER AND SPEAK ABOUT THE THINGS THAT INFLUENCE OUR LEADERSHIP ON A DAY-TO-DAY BASIS." Enrique Gonzalez

Enrique has served as an Executive, Businessman, Veteran & Advocate, Board Member, Non-Profit Administrator, Speaker, Mentor, Coach, and Avid Volunteer. Over the past 20 years, Enrique has held numerous executive advisor and senior leadership positions while serving in the United States Navy and civilian sector. Through education and training, he helped strengthen the chain of command, providing sound decision support and creating open communication at all levels. Enrique also helped formulate and implement policies concerning morale, welfare, job satisfaction, discipline, and training of Navy and civilian personnel.

Show Outline:

Introduction to today’s episode.

0:05

Our leadership journey started at home.

3:17

The benefit of a leader is that they don't have to choose right away.

9:30

What is the difference between listening and hearing?

15:25

Leaders must have the ability to be patient and listen.

24:27

What can leaders do to set the tone in the beginning to cultivate an atmosphere where team members feel like they have an open door?

28:35

The power of being truthful with those you’re around.

36:13

Leadership is not a job, it is a lifestyle.

Contact Enrique:

LinkedIn: https://www.linkedin.com/in/enriqueacostagonzalez/

Website: https://triadleadershipsolutions.com/

Email: [email protected]

Support the show:

For the cost of a cup of coffee by clicking the link below

https://www.buymeacoffee.com/laquitastoolbox

Click the link below for La'Quita's Toolbox Podcast

https://podfollow.com/laquitas-toolbox

Click the link below to Rate & Review Podcast

https://www.podchaser.com/podcasts/laquitas-toolbox-1727407

✅LISTEN

✅SUBSCRIBE

✅DOWNLOAD

✅RATE 5 STARS ⭐️

✅ WRITE ✍🏾 A REVIEW

Have you ever heard that addressing mental health stigma within the Black community is embarrassing, shameful, or impossible? Or that reaching out for support will ruin your reputation? Tiffany Lindley is here to debunk the myths surrounding mental health in the Black community, and share the truth about what it takes to get the support you need.

In this episode, you will be able to:

• Uncover your true calling by exploring Tiffany's Pathway to Purpose course.
• Achieve personal growth by fusing therapy and spirituality in your journey.
• Master essential life skills focusing on self-awareness, self-care, and self-compassion.
• Break down mental health stigma within the Black community and encourage open conversations.
• Contribute to global healing and transformation through personal empowerment and impact.

My special guest is Tiffany Lindley

Meet Tiffany Lindley, a compassionate and dedicated licensed professional counselor specializing in addressing mental health stigma within the Black community. With roots in Dallas, Houston, and New York, Tiffany brings a wealth of experience and knowledge to her private practice, Tiffany Lindley Counseling, and her role as a coaching consultant at Autophagy Lane. Tiffany's unwavering commitment to mental health advocacy, combined with her passion for helping people find their purpose and path to happiness, makes her an invaluable resource for those seeking support and understanding.

Overcoming Overwhelming Desires

While ambition and desire can be driving forces in personal growth and pursuit of purpose, it's important to recognize when these desires become overwhelming and counterproductive. Being able to manage expectations, set realistic goals, and prioritize tasks effectively are essential skills that help individuals maintain balance and focus in their lives. Walking the delicate line between aspiration and overwhelming desire is critical for a healthy, sustainable journey towards purpose. Tiffany Lindley, during her conversation with LaQuita Monley, touched upon the importance of managing desires and ensuring they don't become a hindrance to personal growth. She shared her experiences as a visionary person, stressing the need to be mindful of taking on too much at once. By cultivating self-awareness and practicing effective time and task management, individuals can keep their desires and goals aligned in a way that promotes success without compromising well-being.

Understanding Identity and Purpose

The journey towards recognizing one's identity and purpose is essential for personal growth and fulfillment. It's important to understand that purpose is not solely defined by a career or job but is about aligning with one's true self and the contributions they are meant to make in the world. In order to discover their purpose, individuals must be open to change and growth, and continuously strive for self-awareness and introspection. This understanding can transform lives and empower individuals to embark on a path of personal development and self-discovery, ultimately leading to a more fulfilling and intentional life. Guest Tiffany Lindley emphasized the importance of self-awareness in discovering one's identity and purpose during her conversation with host LaQuita Monley. Tiffany explained that her new course, Pathway to Purpose, is designed to help individuals delve into self-discovery and align their lives with their true goals and aspirations. By focusing on self-awareness, self-care, and self-compassion, Tiffany's course empowers individuals to uncover the threads that connect their purposeful life to other aspects of their existence, fostering an environment for continuous growth and transformation.

Overcoming Overwhelming Desires

While ambition and desire can be driving forces in personal growth and pursuit of purpose, it's important to recognize when these desires become overwhelming and counterproductive. Being able to manage expectations, set realistic goals, and prioritize tasks effectively are essential skills that help individuals maintain balance and focus in their lives. Walking the delicate line between aspiration and overwhelming desire is critical for a healthy, sustainable journey towards purpose. Tiffany Lindley, during her conversation with LaQuita Monley, touched upon the importance of managing desires and ensuring they don't become a hindrance to personal growth. She shared her experiences as a visionary person, stressing the need to be mindful of taking on too much at once. By cultivating self-awareness and practicing effective time and task management, individuals can keep their desires and goals aligned in a way that promotes success without compromising well-being.

Contact:

Tiffany N. Lindley, MS, LPC-S, NCC

Founder & CEO, On Epiphany Lane, LLC

Phone: 214-560...

Does this sound familiar? You've been told to simply blend in and conform to the civilian world, but you still feel lost and unsupported as a women veteran transitioning from the military. The pain of trying to fit in and not getting the recognition and support you deserve is overwhelming. It's time to break free from ineffective actions and discover the empowering strategies and authentic leadership skills that will truly empower you as a women veteran.

My special guest is Rochelle Hemingway

Today, we are introducing Rochelle Hemingway — the heart and brains behind Slay to Success. Rochelle, a United States Air Force veteran, served her nation with dedication for a whopping 30 years. Now, as an entrepreneurial genius, she's paying it forward, helping fellow women who’ve served over 20 years to transition to civilian life smoothly and confidently. Her work is helping these women step into the next chapter of their lives with courageous enthusiasm.

In this episode, you will be able to:

• Uncover unique insights into successfully transitioning from military to civilian life.
• Gain a deeper understanding of the growing recognition and empowering support for women veterans.
• Discover authentic strategies for overcoming leadership hurdles that women often face.
• Learn about the strategic planning and effective coordination required in dual military families during deployments.
• Recognize the resilience shown by military families and how they support and cherish their spouses' sacrifices.

Authentic Strategies for Overcoming Leadership Hurdles

Rochelle shares her experience navigating leadership positions in a male-dominated field, offering authentic strategies to overcome hurdles. She encourages women to maintain their authenticity, ignore negative remarks, and build their visibility. Drawing on her vast experience, Rochelle underscores the importance of strategic decision-making and the courage to be ambitious.

Successfully Transitioning from Military to Civilian Life

Rochelle Hemingway provides valuable insights into the challenges posed by transitioning from military to civilian life. She discusses the emotional journey and underscores the importance of pre-planning and maintaining supportive camaraderie. The discussion serves as a guide to women veterans navigating post-military life and affirms that while the road may be tough, success is achievable with the right mindset and support network.

Growing Recognition and Empowering Support for Women Veterans

The episode emphasizes the need for improved recognition and support for women veterans. Rochelle highlights the unique challenges women veterans face and the significant role a supportive community plays in overcoming them. LaQuita Monley applauds the strength and resilience of these women while highlighting the necessity for resources tailored to their specific needs.

The resources mentioned in this episode are:

Website: www.slaytosuccess.com

LinkedIn: www.linkedin.com/in/rochelle-hemingway-1109548a

Email: [email protected]

Other episodes you'll enjoy:

1.Surrendering to God's Will: Empowering Entrepreneurs to Make a Difference

https://player.captivate.fm/episode/67da3da6-40bb-4b7d-8a72-8ac64f08ad12

2. The Power of Publicity: How to Leverage the Media to Increase Your Credibility :

https://player.captivate.fm/episode/95ff736b-2b13-40d8-ba74-8da656fba83e

3.Mastering Streaming TV for Small Business Entrepreneurs with Zondra Evans

https://player.captivate.fm/episode/b945aec4-034a-4f8d-ade3-524a07233794

Connect with me here:

• https://www.linkedin.com/company/laquita-s-toolbox/
• https://www.facebook.com/groups/1559496044240163
• https://www.youtube.com/LMonleyToolbox
• https://www.laquitamonley.com/laquitastoolbox
• https:www.twitter.com/laquitamonley1

Loved this episode?

Leave us a review and rating here:

Apple Podcast: LaQuita’s Toolbox on Apple Podcasts

Podchaser: