75: Putting Words To Your Mental Load // Paige Connell

The laundry is piling up, there are 100 emails in your inbox, and you’re trying to pull together dinner from an empty fridge. Sound familiar? These endless tasks can leave you feeling like you’re running on fumes! For a marriage to thrive, partners need to create an equitable home, where partners share in the mental load. Don’t miss this episode as Ariel and Paige Connell talk openly about what happens when one spouse carries most of the mental load and what you can do to find balance in your own household.

🌟Grab your spot for my FREE Masterclass, From Touched out To Turned On!

💜 Find Paige on Instagram, TikTok or visit her website

💜 Paige’s book recs

• Fair Play By Eve Rodsky
• Fed Up by Gemma Hartley
• Emotional Labor By Rose Hackman

💜 Get started on balancing the mental load with the Fair Play Card Game or check out Paige’s Spreadsheet version

Join the conversation @ladies.talkinglove on Instagram or visit ladiestalkinglove.com

This podcast does not replace professional or medical advice. We will be talking about sex, so some content may not be suitable for children and could be triggering to some individuals. Everything discussed is for general information only and is not to be used to diagnose or treat any medical or psychological conditions.

Music: MastaBlack_fK and https://envato.com/