La Vida Más Chévere de Childfree Latinas

Wanna share your thoughts? Send a text!

Why should a childfree Latina care about starving children? Because empathy is free! And if you're someone who pays attention, you know that a well-educated public is the foundation of a strong society. But here’s the hard truth: hungry kids struggle to learn.

We’re far from being the strong, well-educated society we could be, and that gap is costing us all more than we realize. Just look at what's going on in this country right now.

Here’s a heartbreaking stat: 14 million children in the U.S. woke up this morning without enough food to eat. Let that sink in. 14 million.

That’s why, as part of the global Podcasthon project highlighting worthy causes, this episode is shining a light on the incredible work No Kid Hungry is doing to fight child hunger across the country.

Want to make a difference? Here’s how you can help:

• Visit No Kid Hungry’s website for resources
• Donate to support their mission
• Volunteer your time and skills locally (mutual aid rocks!)
• Share resources (and this episode!) with your community

No one can design their best life on an empty stomach. Let’s help tomorrow’s adults build their vida más chévere by making sure they’re fed TODAY.

To get the full show notes, and an episode transcript, go to PauletteErato.com/shownotes. This is episode 84.

Support the show

Like what you hear? Reach out to send your thoughts, and don't forget to grab a limited edition LVMC baseball t-shirt. Check it out at pauletteerato.com/shop.
How to reach me:

• Got a thought, or a comment? Send a text!
• Email me at hola @ pauletteerato dot com
• Join the LVMC newsletter at https://pauletteerato.substack.com/
• Support the show at https://www.buzzsprout.com/1948831/supporters/new

Wanna share your thoughts? Send a text!

In a media landscape that continues to demonstrate its selective empathy, the recent disparate coverage of two tragic and avoidable deaths starkly illustrates Professor Evelyn Alsultany's core argument about media representation. While extensive airtime has been devoted to the death of a white CEO, the death of Black Girl Disney's Dominique Brown has received far less attention—a painful reminder of how media systematically determines whose stories matter and whose lives are deemed worthy of collective mourning.
Media representation isn't just about entertainment—it's a powerful force that shapes our perceptions of marginalized communities. In this compelling re-released interview, Professor Alsultany dismantles the harmful stereotypes and narrow narratives that reduce complex human experiences to simplistic caricatures.
In her groundbreaking book, Broken: The Failed Promise of Muslim Inclusion, Professor Alsultany dissects the harmful “logics” that justify exclusion and inequality. She boldly challenges the idea that marginalized people should need to be a "good" version of themselves to be accepted.

As a Cuban-Iraqi American, a childfree Latina, and a leading expert on Arab and Muslim representation, Evelyn's work exposes how Hollywood and media narratives that legitimize exclusion and perpetuate harmful stereotypes. Through her research, we gain a better understanding of how our perceptions are shaped—and how we can push back against injustice.

This episode explores themes of identity, representation, and accountability in the wake of historical events currently unfolding in Arab and Muslim countries, and how our media is covering them. The professor invites us to step out of our comfort zones, confront the systems of oppression we live within, and listen to voices we too often ignore.

⚠️ Content note: This episode discusses terrorism, rape, school shootings, and genocide. Also the death toll in Palestine as of Dec 9, 2024 is now 42,000 people.
To get the full show notes, including Professor Alsultany's bio, and an episode transcript, go to PauletteErato.com/shownotes. This is episode 77.

Support the show

Like what you hear? Reach out to send your thoughts, and don't forget to grab a limited edition LVMC baseball t-shirt. Check it out at pauletteerato.com/shop.
How to reach me:

• Got a thought, or a comment? Send a text!
• Email me at hola @ pauletteerato dot com
• Join the LVMC newsletter at https://pauletteerato.substack.com/
• Support the show at https://www.buzzsprout.com/1948831/supporters/new

Wanna share your thoughts? Send a text!

Here’s a scary stat: less than 2% of the technology sector workforce is made up of Latinas. And yet tech is all across our lives. What are you reading these show notes on right now? How are you listening to this podcast?
It’s all tech!
Theresa Gonzales is a childfree, third-generation Mexican-American, and the CEO and producer of the podcast Latinas from the Block to the Boardroom. Her podcast is a social justice platform that focuses on women of color, especially Latina voices. And one of Theresa’s primary concerns is how tech, especially artificial intelligence, represents Latinas.
Having worked for several major tech companies, Theresa is able to leverage her unique experience to expose the potential downsides of AI. And not to spoil the episode, but it’s not great. Since few Latinas have access to write the code, we can’t be accurately represented by the code. Instead we’re mired in culturally demeaning stereotypes.
***Support the show for as little as $3/month***
But we feel strongly that Gen Z will turn that around by dismantling the double standards in the industry, and use their bold sense of self to create healthy boundaries in these corporate and creative spaces.
This episode is an illustration of the heartbreaks of assimilation, the quiet blessing of infertility, and the lessons learned from nearly 2 decades in the tech space.
To get the full show notes, and an episode transcript, go to PauletteErato.com.

Support the show

Like what you hear? Reach out to send your thoughts, and don't forget to grab a limited edition LVMC baseball t-shirt. Check it out at pauletteerato.com/shop.
How to reach me:

• Got a thought, or a comment? Send a text!
• Email me at hola @ pauletteerato dot com
• Join the LVMC newsletter at https://pauletteerato.substack.com/
• Support the show at https://www.buzzsprout.com/1948831/supporters/new

Wanna share your thoughts? Send a text!

Merry Xmas!! This episode drops on Christmas Day—a gift for you. Let’s reset and enter 2025 healthy and restored, together. 🎁
Burnout isn’t a trophy to win or a test to pass—it’s a warning sign we need to take seriously. In a society that glorifies overwork and exhaustion, too many of us are running on empty, especially nosotras childfree Latinas.

Raised in cultures steeped in resilience, sacrifice, and people-pleasing, we’re often expected to give more simply because we can. Add to that the scrutiny we face as triple minorities—women, Latinas, and childfree—and the weight can feel unbearable.

2024 has been a year of relentless challenges and uncertainty, especially for women and marginalized communities. This re-release is one small way to help you close out the year by choosing yourself.

Join Karenna Soto and me as we tackle hustle culture head-on and reclaim our well-being.

In this episode, we’ll explore:
🌟 How to spot burnout’s early warning signs—physically, emotionally, and mentally.
🌟 Practical strategies for setting boundaries and protecting your energy.
🌟 Why honoring your health and capacity is the key to building a thriving, sustainable life.

Let’s leave burnout behind and enter 2025 with balance, strength, and clarity.
To get the full show notes, and an episode transcript, go to PauletteErato.com/shownotes. This is episode 78.
About Karenna:
Meet Karenna, a seasoned expert in communication, relationship cultivation, and anxiety management. With a passion for facilitating personal evolution, Karenna thrives on guiding individuals through the complexities of interpersonal dynamics. As a keynote speaker on burnout, host of "The Fully Expressed Podcast," and a trauma-informed somatic practitioner, she brings a holistic approach to her work.
Karenna specializes in empowering high-achieving women to honor and optimize their capacities, speak their truth, and navigate difficult conversations with confidence. This empowerment enables them to fully engage in both their personal and professional spheres. Through her teachings, she champions authenticity and encourages women to embrace their fullest expression in life and business. Karenna's mission is clear: to foster a community where women can flourish and thrive, embodying their true selves without reservation.
Check her out on https://thefullyexpressedpodcast.com/

Support the show

Like what you hear? Reach out to send your thoughts, and don't forget to grab a limited edition LVMC baseball t-shirt. Check it out at pauletteerato.com/shop.
How to reach me:

• Got a thought, or a comment? Send a text!
• Email me at hola @ pauletteerato dot com
• Join the LVMC newsletter at https://pauletteerato.substack.com/
• Support the show at https://www.buzzsprout.com/1948831/supporters/new

Wanna share your thoughts? Send a text!

What happens when you’re suddenly abandoned by your pack?

Loneliness is a universal human emotion that can often go unaddressed and underestimated in its impact. In a society where the focus is too often on productivity and success, acknowledging feelings of isolation and vulnerability can be perceived as a weakness. In this heartfelt episode, host and childfree Latina Paulette Erato shares her personal journey navigating the complicated emotions around loneliness in the wake of a health scare.

As she struggled with her health crisis, Paulette faced the harsh reality of toxic relationships that crumbled when faced with adversity. The loneliness she experienced was surprising, and painfully highlighted the stark contrast between surface-level connections and genuine support systems. Through tears and triumphs, Paulette learned the invaluable lesson of diversifying her communities to foster genuine connections.

Through vulnerability and introspection, Paulette sheds light on the challenges and growth that stemmed from these experiences, and why intentional community-building is essential.

To get the full show notes, and an episode transcript, go to PauletteErato.com/shownotes. This is episode 64.

Support the show

Like what you hear? Reach out to send your thoughts, and don't forget to grab a limited edition LVMC baseball t-shirt. Check it out at pauletteerato.com/shop.
How to reach me:

• Got a thought, or a comment? Send a text!
• Email me at hola @ pauletteerato dot com
• Join the LVMC newsletter at https://pauletteerato.substack.com/
• Support the show at https://www.buzzsprout.com/1948831/supporters/new