Kundalini Yoga Talks - Ep. 1: Kundalini Yoga: Books, Practice, and Community

Ep. 1: Kundalini Yoga: Books, Practice, and Community

01/23/25 • 17 min

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The Podcast explain about Kundalini Yoga, recommending several books for different experience levels, from beginner-friendly guides to advanced texts by renowned teachers like Yogi Bhajan. It also, for a deep dive knowledge, recommend a subscription-based online Kundalini Yoga platform, "High On Yoga," which offers structured programs, live classes, and a supportive community to aid users in achieving physical and mental well-being through daily practice. The platform emphasizes personalized programs designed for specific goals and provides access to various meditations, yoga sets, and inspirational talks. The overall aim is to empower users to experience the transformative potential of Kundalini Yoga.Link to High On Yoga Membership:

⁠https://highonyoga.co.uk/onlinekundaliniyogamembership⁠⁠ Link to download a free ‘Beginners Guide to Kundalini Yoga’

https://highonyoga.co.uk/guide

⁠https://highonyoga.co.uk/onlinekundaliniyogamembership⁠⁠ Link to download a free ‘Beginners Guide to Kundalini Yoga’

https://highonyoga.co.uk/guide

Next Episode

Ep. 2: 10 things I've learnt in 10 years of doing Kundalini Yoga

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The author's 10-year journey through Kundalini Yoga reveals a profound transformation marked by increased self-awareness, inner joy, resilience, and a deeper connection to oneself and the world. These lessons highlight the holistic nature of the practice, encompassing physical, mental, emotional, and spiritual dimensions. The document underscores that Kundalini yoga is not just a physical exercise but a pathway to self-discovery and profound personal growth.

Link to High On Yoga Membership: https://highonyoga.co.uk/onlinekundaliniyogamembership

Link to download a free ‘Beginners Guide to Kundalini Yoga’: https://highonyoga.co.uk/guide