Kinder Mind

Struggling with the complexities of motherhood? Join us for an eye-opening conversation with Robyn Klein, LCSW, who sheds light on maternal mental health and its profound effects on both mothers and their babies. Discover the critical signs to watch out for, including increased anxiety, depression, and the fear of being an inadequate parent. Robyn guides us through the fine line between typical early motherhood challenges and more severe mental health issues. Learn how these difficulties can strain familial relationships and why open communication and effective screening tools are vital for supporting new mothers.
Facing barriers to mental health care? We delve into the significant hurdles such as stigma, socioeconomic challenges, and the lack of support systems that new mothers often encounter. Robyn shares practical self-care strategies and emphasizes the importance of accepting help. Explore community resources like home visiting programs and organizations like WIC that can make a real difference. Additionally, get insightful tips on booking consultations through KinderMind and Headway, ensuring access to professional help in several states. This episode is an essential guide filled with supportive advice for navigating the journey of motherhood while prioritizing mental health.
If you or someone you know may be struggling with Postpartum Depression, the Edinburgh Postnatal Depression Scale (EPDS) may be a helpful tool for identifying and sharing symptoms with medical and mental health professionals.

Kinder Mind offers therapy services in Illinois, Maryland, Massachusetts, Mississippi, Pennsylvania, Virginia, and Texas. Follow us and feel free to share with anyone looking for therapy in a state where we're located.
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Discover how to conquer your fears and embrace change with our guest, life coach Dennis Bullock, in this enlightening episode of the Kinder Mind podcast. Learn why fear often arises from overthinking and how it both protects and limits us. Through Dennis's practical advice and personal stories you'll understand the importance of re-framing fear to uncover new opportunities for growth. Change your perspective on fear and see how it can be a stepping stone rather than a stumbling block in your life.
We also dive into the importance of acknowledging both the positive and negative possibilities that come with change. Dennis shares strategies to balance these possibilities while fostering a realistic outlook. Get inspired by his experiences with constant relocation and career transitions, which illustrate the power of stepping out of your comfort zone. Embrace failure as a learning opportunity, maintain a growth mindset, and take those leaps of faith toward self-improvement. Tune in to gain valuable guidance on navigating life's transitions and keep growing with us. For more personalized advice, connect with Dennis at https://kindermindcoaching.com/coaches/dennis-bullock

Kinder Mind offers therapy services in Illinois, Maryland, Massachusetts, Mississippi, Pennsylvania, Virginia, and Texas. Follow us and feel free to share with anyone looking for therapy in a state where we're located.
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Imagine you're handed a puzzle, and as you start piecing it together, realize some key pieces are missing. Frustrating, isn't it? That's how it feels to confront complex conditions like conversion disorder and functional neurological system disorders (FND). Thankfully, we're unraveling this intricate puzzle with our special guest, Amy Terrio, a licensed clinical mental health counselor and registered nurse. Amy brings both a professional and personal perspective as she shares her own journey with FND. Together, we'll dissect potential triggers, delve into the human body and brain, and understand the impact of our reactions to life's hurdles.
Step deeper into the labyrinth of human cognition as we explore the unsettling realm of dissociation, a potential precursor to FND. Uncover how an overstimulated brain can shift into a self-preservation mode, resulting in profound effects for those with FND. In addition, we navigate the uncharted territories of cognitive behavioral therapy and psychoeducation to address negative cognitions, which could be the lingering ghosts of past experiences.
Finally, we shine a spotlight on the profound impact of stress and trauma on our mental and physical health. Revealing the hidden ways past trauma can resurface and how perpetual panic and fear can manifest physical symptoms, we also discuss the possibility of spiraling into a mental health crisis. Amy brings her experiences in assisting clients with conversion disorder and FND to the fore, emphasizing the significance of emotional acceptance, self-healing, and the power of advocacy. Don't miss out on this enlightening exploration into these complex disorders, understanding them, and seeking the right support. Let's piece together this puzzle, one insight at a time.
Resources:
FND Hope International: https://fndhope.org/
Functional Neurological Disorder Society: https://www.fndsociety.org/
Amy Therriault, MA, LCMHCA, NCC, BSN, RN: https://www.psychologytoday.com/us/therapists/amy-g-therriault-dunn-nc/1007063

Kinder Mind offers therapy services in Illinois, Maryland, Massachusetts, Mississippi, Pennsylvania, Virginia, and Texas. Follow us and feel free to share with anyone looking for therapy in a state where we're located.
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Join us for a thought-provoking conversation as we navigate the often murky waters of faith, abuse, and the role of mental health counseling in this delicate balance. Our esteemed guest, Chris Conley, LPC, brings a wealth of professional expertise to the table as he sheds light on how spiritual or religious abuse can damage a person's relationship with the divine, leading to feelings of depression, anxiety, fear, and trauma. We delve deep into the ethical responsibilities of mental health professionals when addressing faith or spirituality with clients, emphasizing the need to maintain objectivity and refrain from pushing any religious agenda.
Ensuring a positive therapeutic impact involves understanding and respecting a client's personal convictions. We discuss the importance of understanding a client's worldview in the counseling process, touching on how abuse can cause a person's worldview to crumble, leading to significant mental health concerns. But it's not just about the clients' worldviews, we also touch on the importance of recognizing diverse beliefs and practices within faiths.
Navigating faith isn't a journey one needs to embark on alone. We highlight online resources like recoveringfromreligion.org, secularnetwork.org, and Clergyproject.org- virtual spaces that can prove invaluable in the healing process. We also introduce the Spiritual Harm and Abuse Scale, a tool that can facilitate understanding and recovery. Remember, you don’t have to be an expert in faith to provide help. An open mind, an attentive ear, and the ability to ask the right questions can make a world of difference. Tune in for an enlightening discussion on the complex relationship between faith, abuse, and mental health counseling.

Kinder Mind offers therapy services in Illinois, Maryland, Massachusetts, Mississippi, Pennsylvania, Virginia, and Texas. Follow us and feel free to share with anyone looking for therapy in a state where we're located.
KinderMind.com | Facebook | Instagram

Prepare for a deep exploration of the brain's uncharted territory with our guest, Lisa Duez, LCSW. Lisa, specializes in Eye Movement Desensitization and Reprocessing (EMDR) therapy and decodes the complexities of this unique therapeutic approach. She breaks down how EMDR can reconfigure fragmented memories, often the root cause of impediments in a person's life. A captivating journey awaits as we delve into EMDR’s potential in treating physical ailments and trauma, particularly among veterans and first responders.
Lisa recounts the inspiring story of a veteran's healing journey. This client found solace and release from an incident dating back to 1945, all thanks to EMDR therapy. Lisa further highlights the hurdles veterans and first responders often face while seeking mental health treatment. She emphasizes the crucial role of cultural competence in providing EMDR therapy. So, if you're intrigued by the human mind's capabilities and the transformative effect of innovative therapy methods, this conversation with Lisa Duez, LCSW is a must-listen.

Kinder Mind offers therapy services in Illinois, Maryland, Massachusetts, Mississippi, Pennsylvania, Virginia, and Texas. Follow us and feel free to share with anyone looking for therapy in a state where we're located.
KinderMind.com | Facebook | Instagram