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Keys to Courage

Keys to Courage

Amy Perkins

In 2016, after the death of my college best friend, I woke up. On the path to my awakening, I walked away from my 25-year career. To get to that place took creating a new me. My journey started with a gift. A key, engraved with the word BELIEVE. We all deserve to live a life that sets our soul on fire. I found the key to unlock that future for us all. Join me. BELIEVE... it's the key to everything. - www.keystocourage.com
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Top 10 Keys to Courage Episodes

Goodpods has curated a list of the 10 best Keys to Courage episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Keys to Courage for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Keys to Courage episode by adding your comments to the episode page.

Keys to Courage - Mel Robbins' Coaching Tips
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07/05/19 • 8 min

While I was on-stage getting one on one coaching from Mel Robbins, it was hard to remember what exactly she told me. It was surreal, an out of body experience.

Lucky for me my husband was taking copious notes.

I'm sharing the 4 major takeaways with you in hopes that my coaching can make as much of an impact for you as it did for me.

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Keys to Courage - I Quit

I Quit

Keys to Courage

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07/26/19 • 27 min

Our greatest struggles become our biggest periods of growth.

While I didn't see it that way at the time, now I know that this all unfolded for a reason. I was meant to get out of that position and out teaching in a completely different way, surrounded by people who valued what I had to offer.

Listen to those whispers in your soul. They never steer you wrong.

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Keys to Courage - Want More Joy? Do THIS

Want More Joy? Do THIS

Keys to Courage

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10/04/19 • 6 min

Sign up for my free newsletter: https://www.keystocourage.com/

Follow me on Instagram: https://www.instagram.com/keystocourage/

Follow me on LinkedIn: https://www.linkedin.com/in/amy-perkins/

Design your DREAM LIFE: https://www.keystocourage.com/courses/

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Keys to Courage - Change your story

Change your story

Keys to Courage

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10/18/19 • 4 min

Sign up for my free newsletter: https://www.keystocourage.com/

Follow me on Instagram: https://www.instagram.com/keystocourage/

Follow me on LinkedIn: https://www.linkedin.com/in/amy-perkins/

Design your DREAM LIFE: https://www.keystocourage.com/courses/

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Keys to Courage - Start BEFORE You Are Ready
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07/19/19 • 6 min

Don't over complicate things. You don't need to have everything figured out before you start. You just need to start.

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Keys to Courage - When life knocks you down, do THIS
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10/11/19 • 3 min

Sign up for my free newsletter: https://www.keystocourage.com/

Follow me on Instagram: https://www.instagram.com/keystocourage/

Follow me on LinkedIn: https://www.linkedin.com/in/amy-perkins/

Design your DREAM LIFE: https://www.keystocourage.com/courses/

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Keys to Courage - Overcome Anxiety With This Easy Tip!
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10/15/21 • 6 min

Please share this episode with someone who needs to hear this tip to alleviate anxiety today.

For weekly tips to live your best life and increase your confidence and courage, visit https://www.keystocourage.com/

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Keys to Courage - Get help BEFORE a crisis- Our story
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03/26/23 • 9 min

If you are considering a coach for your high achiever teen that is overwhelmed, email me at [email protected]

It's such a joy to empower these kids with the tools they need to alleviate anxiety while maximizing their potential.

If your teen needs help with depression or to process trauma please consider finding a professional therapist in your area. You very well may save their life. Seeking help is a sign of strength.

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Keys to Courage - Shifting thoughts around anger
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11/05/21 • 6 min

Link to Eckhart Tolle's book that discusses the pain body, A New Earth.

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Keys to Courage - How to stop dreading birthdays
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07/12/19 • 11 min

Embrace your age. Start loving birthdays like I do and my birthday gift to you.

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FAQ

How many episodes does Keys to Courage have?

Keys to Courage currently has 42 episodes available.

What topics does Keys to Courage cover?

The podcast is about Health & Fitness, Motivation, Parenting, Spirituality, Career, Self-Help, Mindset, Religion & Spirituality, Family, Podcasts, Abundance, Inspiration, Education, Coaching and Confidence.

What is the most popular episode on Keys to Courage?

The episode title 'Mel Robbins' Coaching Tips' is the most popular.

What is the average episode length on Keys to Courage?

The average episode length on Keys to Courage is 10 minutes.

How often are episodes of Keys to Courage released?

Episodes of Keys to Courage are typically released every 7 days.

When was the first episode of Keys to Courage?

The first episode of Keys to Courage was released on Apr 5, 2019.

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