36: Five Minute Monday - Create More Joy
03/15/21 • 5 min
In today's five minute episode I am talking about joy! What is it, why is it important, and how can we create more of it in our life!
I also mention a new Instagram account I am obsessed with it The New Happy so make sure you check that out!
Be sure to subscribe to the show! Apple Podcasts, Spotify, iHeart Radio
Subscribe to my newsletter: https://kevinbuchanan.substack.com
In today's five minute episode I am talking about joy! What is it, why is it important, and how can we create more of it in our life!
I also mention a new Instagram account I am obsessed with it The New Happy so make sure you check that out!
Be sure to subscribe to the show! Apple Podcasts, Spotify, iHeart Radio
Subscribe to my newsletter: https://kevinbuchanan.substack.com
Previous Episode
35: Five Minute Monday - You become what you believe
Today's Five Minute Monday is centered around one of my favorite quotes by Oprah - "Create the highest grandest vision possible for your life, because you become what you believe". Today I will tell you why living a better life starts with our mind, how to start believing better for yourself, and then creating small steps of action from it!
Tune in to be encouraged and to learn one easy way you can put this into practice this week!
Be sure to subscribe to the show! Apple Podcasts, Spotify, iHeart Radio
Subscribe to my newsletter: https://kevinbuchanan.substack.com
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