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Keto For Normies

Keto For Normies

KetoConnect

Welcome to Keto For Normies, a podcast hosted by Matt and Megha, the founders of KetoConnect, a ketogenic food blog and YouTube channel. Weekly we will have on guests from all walks of health, nutrition and business to give you insight into their relationship with the diet guidelines they follow and the businesses they run. We will also discuss specific topics surrounding the health and science of a ketogenic diet, give our personal advice and tips for being successful on a keto diet, and answer listener questions! Hosted By: Megha Barot and Matt Gaedke Email: [email protected] Food Blog: Ketoconnect.net Podcast Review Form: https://www.ketoconnect.net/podcast-review/ -- Intro Music: Music by Joakim Karud http://youtube.com/joakimkarud Music by @joakimkarudmusic
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Top 10 Keto For Normies Episodes

Goodpods has curated a list of the 10 best Keto For Normies episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Keto For Normies for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Keto For Normies episode by adding your comments to the episode page.

Keto For Normies - #170: How Many Carbs Should You Eat?
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10/26/20 • 55 min

In our one hundred and seventieth episode we talk carbs. How many should you eat? What are your goals? Are you lazy keto lifer?

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Keto For Normies - #169: Should You Trust Science On What To Eat?
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10/19/20 • 37 min

In our one hundred and sixty ninth episode we discuss the most recent studies and topics to hit the nutrition scene! Also, are we coddling the American mind?

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Keto For Normies - #176: The Case For Keto -- Gary Taubes
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01/11/21 • 81 min

In our one hundred and seventy sixth episode we talk to Gary Taubes about his new book, The Case For Keto.

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In our two hundredth episode Matt shares what he think is the most over rated nutrition advice and Megha weighs in with her opinion. While they don't agree on everything there is definitely some questionable nutrition advice floating around out there! What do you think?

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Keto For Normies - #198: Bodybuilding On A Keto Diet -- Rob Goodwin
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09/06/21 • 68 min

In our one hundred and ninety eighth episode we talk to Rob Goodwin about bodybuilding on a keto diet. Are carbs necessary to build muscle? We get to the bottom of it!

Sponsor: Real Good Foods Try the new entrée bowls!

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In our one hundred and fifty fifth episode we talk all about keto and cholesterol with Dave Feldman. Check out cholesterolcode.com for more info on all things HDL, LDL and Triglycerides!

SPONSOR: Perfect Keto Code: KFN40 for Buy 1 Get 1 40%Off!

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In our one hundred and fortieth episode we talk to Dr. Stephen Hussey for the second time, breaking down hearth health and how diet plays a role in heart disease. Check out his course on Jointhecurve.com

Sponsor: Vital Farms

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Keto For Normies - #128: Matt And Megha's Top Takeaways Of 2019
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12/29/19 • 69 min

In our one hundred and twenty eighth episode we break down our tops of the year, from snacks to parenting lessons. This is a fun listen to wrap the year up!

Check out our NEW membership site launching January 1st!

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In our one hundred and eighty first episode we talk to Max Mentzer, also known as Keto Chef Max, about doing keto with type 1 diabetes and learning about food along the way!

Sponsor: Perfect Keto Get 20% off + Free Shipping!

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In our one hundred and twenty fourth episode we talk to David Harper, PhD about his new book BioDiet. This is a great listen that explores the in and outs of ketones and what makes the keto diet superior to any other diet.

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FAQ

How many episodes does Keto For Normies have?

Keto For Normies currently has 139 episodes available.

What topics does Keto For Normies cover?

The podcast is about Health & Fitness, Nutrition, Fitness, Podcasts, Health and Business.

What is the most popular episode on Keto For Normies?

The episode title '#154: Why We Get Sick --Dr. Ben Bikman' is the most popular.

What is the average episode length on Keto For Normies?

The average episode length on Keto For Normies is 61 minutes.

How often are episodes of Keto For Normies released?

Episodes of Keto For Normies are typically released every 7 days.

When was the first episode of Keto For Normies?

The first episode of Keto For Normies was released on Sep 30, 2018.

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