Ep 22: Expert Series – Fitness, Nutrition and Travel with Luke Kayyem
08/27/15 • 48 min
Stay fit. Say Adventurous! In this expert series, Luke Kayyem shares his fitness & nutrition insights to help you keep fit while traveling. He talks about nutrition, hydration and how to make good choices while eating out. Luke also shares some simple exercise that can done without equipment or a gym that are perfect for spending time on an RV, boat, hotel or in the outdoors.
Check out the full description, pictures and show notes at www.KeepYourDaydream.com.
Join the KYD email list for travel ideas and more inspiring stories.
Stay fit. Say Adventurous! In this expert series, Luke Kayyem shares his fitness & nutrition insights to help you keep fit while traveling. He talks about nutrition, hydration and how to make good choices while eating out. Luke also shares some simple exercise that can done without equipment or a gym that are perfect for spending time on an RV, boat, hotel or in the outdoors.
Check out the full description, pictures and show notes at www.KeepYourDaydream.com.
Join the KYD email list for travel ideas and more inspiring stories.
Previous Episode
Ep 21: The Opportunistic Travelers
In January of 2015, Evo Terra and Sheila Dee left the "default" lifestyle behind to adopt the digital nomad lifestyle and travel the world, experiencing places less traveled, meeting people, and having adventures. They call their style of roaming the world opportunistic traveling. Tune in with Sheila Dee from Thailand.
Check out the full description, pictures and show notes at www.KeepYourDaydream.com.
Join the KYD email list for travel ideas and more inspiring stories.
Next Episode
Ep 23: Radical Sabbatical – RV in the USA
Purpose driven travel. That is what Christine Hauber has done with her 3 1⁄2 year RV trip across the country to shed light on “Working in the USA”. As a photographer, she wanted to capture the true essence of the working people. Christine shares her story of taking the leap and overcoming the fears to make her Daydream happen.
Check out the full description, pictures and show notes at www.KeepYourDaydream.com.
Join the KYD email list for travel ideas and more inspiring stories.
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