The Cambrian Way with 'Mitch' Mitchelmore

The Cambrian Way with Michael 'Mitch" Mitchelmore

This week Mitch joins me to discuss his 300 mile hike from Cardiff to Conwy, crossing 2 National Parks and some of the remotest landscapes in the UK

During the Show we discuss

• The relationship between his work with the RAF and the outdoors
• How he adapted his hiking style to achieve his goals
• How he came through some dark places in the past and how he finds peace and solace in the outdoors.
• Raising money for mental health charity Minds Over Mountains

You can follow Mitch adventures on Instagram and his Just Giving Page is still accepting donations.

If you need any support specifically around the subjects raised in todays episode.

Rape Crisis England and Wales

The Survivors Trust

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