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Just FlexIt

Just FlexIt

Austin Cohen (FlexIt Founder & CEO) and Justin Turetsky (Founding Team & COO)

Just FlexItTM will present weekly interviews with top athletes, entrepreneurs, fitness industry experts, and celebrities brought to you by Austin Cohen (FlexIt Founder & CEO) and Justin Turetsky (Founding Team & COO). Topics include motivation, accountability, fitness, sports, entrepreneurship, and goal setting. Just FlexItTM each Monday! What are you waiting for? No Excuses, Just FlexItTM!
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Top 10 Just FlexIt Episodes

Goodpods has curated a list of the 10 best Just FlexIt episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Just FlexIt for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Just FlexIt episode by adding your comments to the episode page.

Jacqueline Andriakos holds a prominent role as the Executive Health and Fitness Director at Women’s Health, where she exercises her expertise in overseeing all health and fitness content across WomensHealthMag.com and their print magazine. With a keen eye for impactful content and a deep understanding of the health and wellness landscape, Jacqueline plays a pivotal role in shaping the editorial direction of Women's Health, ensuring that readers have access to timely, accurate, and engaging information to support their wellness journeys.

In her role, Jacqueline exemplifies a dedication to promoting holistic well-being, leveraging her platform to inspire and educate readers on the importance of physical and mental wellness. Through her strategic oversight of health and fitness content, Jacqueline remains at the forefront of industry trends and developments, providing readers with actionable insights and expert advice to help them live their healthiest lives. Her contributions to Women's Health reflect a passion for advocating for wellness and fostering a supportive community dedicated to achieving optimal health and vitality.

In this episode of Just FlexItTM, Jacqueline joined the FlexIt pod to chat about her career and the evolution of the fitness industry. The three spoke about in-person versus virtual fitness solutions, among other engaging topics.

Don’t miss this fantastic episode of Just FlexItTM featuring Jacqueline Andriakos!

Three Sets:

🏋️‍♀️Jacqueline Andriakos earned a Bachelor’s degree in Journalism at Northwestern University.

🏋️‍♀️ Jacqueline’s background includes experience as a Staff Writer for PEOPLE magazine, Senior Editor of Health.com, Deputy Editor of SELF magazine, and her current role at Women’s Health.

🏋️‍♀️ Andriakos is also a NASM-Certified Personal Trainer!

Host: Austin Cohen (Founder & CEO) & Justin Turetsky (Founding Team & COO)

Guests: Jacqueline Andriakos

Producer: Eddie Sanchez

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Sean Sansiveri currently serves as the CEO of OneTeam Partners, where he plays a pivotal role in helping athletes optimize the value of their name, image, and likeness rights. Under Sean's leadership, OneTeam Partners has emerged as a transformative force in the sports industry, offering innovative solutions to empower athletes and enhance their financial opportunities.

Prior to his role at OneTeam Partners, Sean Sansiveri distinguished himself as the NFLPA General Counsel and Head of Business Affairs, showcasing his deep expertise and strategic vision in navigating complex legal and business landscapes within professional sports.

Furthermore, Sean Sansiveri's extensive experience as the NFLPA General Counsel and Head of Business Affairs underscores his profound impact on shaping the dynamics of athlete representation and rights. His tenure in this pivotal role exemplifies his dedication to advocating for athletes' interests and fostering collaborative relationships within the sports industry. Through his strategic leadership and commitment to innovation, Sean continues to drive transformative initiatives that prioritize athletes' empowerment and financial well-being.

In this episode of Just FlexItTM, Sean Sansiveri joins the FlexIt pod to chat about his recent role change and experience with the NFLPA. He dives into the impacts of NIL in both college and professional sports and offers a new lens for sports fans into the business of sports.

You won’t want to miss this fantastic episode of Just FlexItTM featuring Sean Sansiveri!

Three Sets:

🏈 With the NFLPA, Sean Sansiveri managed various legal and business initiatives, including negotiating with the NFL and licensees such as Electronic Arts, NIKE, Topps, Panini, and others.

🏈 Sansiveri directed the NFLPA’s efforts to implement standardized protocols governing the evaluation and management of concussions, which resulted in the development of team-specific emergency action plans and the utilization of independent concussion experts on the sidelines of all NFL games.

🏈 Sean received a Juris Doctorate from Villanova School of Law and a bachelor’s degree in Industrial and Labor Relations from Cornell University.

Host: Justin Turetsky (Founding Team & COO)

Guests: Sean Sansiveri

Producer: Eddie Sanchez

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John Cerasani is a former NCAA Football Tight End who turned hardship into opportunity. He faced the adversity of a career-threatening injury that led him to focus on opportunities outside of football. By channeling the focus and drive that stemmed from his athletic career, John successfully founded Northwest Comprehensive Inc., before exiting via acquisition to Risk Strategies Company.
In the latest episode of Just FlexItTM, John Cerasani offers listeners a full picture of how he transitioned throughout his career, the values that are important to him, and how self-motivation is necessary to complete one’s goals. He shares insight into the evolution of his career and how he has given back to the community in a unique way.

1st & 10:

🏈 John Cerasani played football for the University of Notre Dame and the University of Northwestern respectively.

🏈 John is a Member of the Board of Advisors for OSDB Sports (Co-owned by Aaron Rodgers), an IMDB-like sports database that aggregates info across sports verticals to house under one roof.

🏈 Cerasani is taking his career a step further as an author. Stay on the lookout for “2000% Raise” - an in-progress project highlighting his experience from leaving corporate America to going to business on your own.
Host: Austin Cohen (FlexIt Founder & CEO) and Justin Turetsky (Founding Team & COO)

Guest: John Cerasani
Producer: Jack Huntington-Rainey & Eddie Sanchez

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Just FlexIt - Untitled Episode

Untitled Episode

Just FlexIt

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11/23/23 • 49 min

Kelly Siegel is the CEO of Perfect Pitches by Precious and a 13x National Champion Pitching Expert. Precious formally founded Curvy Girlz Lingerie and was featured on Shark Tank! As a pitching coach, Precious busts norms and shifts perspectives to help teams own their “awesome” and bring out their “wow” factor.

Beyond the success that Precious Williams has earned, she is vocal about her personal experiences when she went into major grief and depression. She became homeless, a severe alcoholic and suicidal. She then spent 2 years in a life transformation program and stepped back into business and has not looked back since.

In this episode of Just FlexItTM, Precious Williams Siegel joins the FlexIt team to chat about her inspiring career. Precious touches on the hardships she has overcome and how the practice of pitching enabled her to earn a successful career.

You won’t want to miss this fantastic episode of Just FlexItTM featuring Precious Williams!

Three Pitches:

🗣️ Precious Williams successfully appeared on “Shark Tank” and took Curvy Girls Lingerie from $0 to multi-6 figures in under 2 years.

🗣️ Precious is a corporate sales trainer, helping sales teams to create killer communication skills, craft messaging and understand how to pitch and build sales programs.

🗣️ Prior to Williams’ entrepreneur career, she was an attorney.

Host: Austin Cohen (Founder & CEO) Justin Turetsky (Founding Team & COO)

Guests: Precious Williams

Producer: Eddie Sanchez

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Johanna Sapakie is an Artistic Director and Choreographer who specializes as an athletic aerialist. She is schooled in a variety of forms including contemporary, jazz, hip-hop, lyrical, tap, modern, partnering, point work, and aerial & pole acrobatics. Johanna has worked with some of the most influential members in the space and continuously challenges herself, both as a teacher and artist.
In the latest episode of Just FlexItTM, Johanna Sapakie joined the pod to discuss what keeps her motivated throughout her career as an artist, the fun side of being a teacher, and other engaging topics you surely can’t miss!

Next Step:

💃 She was trained from a very young age by master teachers Joe Tremaine, Debbie Allen, Liz Imperio, Marguerite Derricks, Wade Robson, and Savion Glover.

💃 Johanna has been an associate choreographer for Madonna: The Confessions Tour and Madonna: The Reinvention Tour!

💃 Johanna has been involved in many projects on stage and the camera including the newest Cirque Du Soleil shows in Las Vegas, Michael Jackson ONE with Jamie King, Super Bowl LIV with Jennifer Lopez, and Dancing With the Stars .
Host: Justin Turetsky (Founding Team & COO) & Sydney Dymond

Guest: Johanna Sapakie
Producer: Eddie Sanchez

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Jennifer Maanavi’s entrepreneurial journey is a testament to her tenacity, foresight, and unwavering commitment to her vision. After a decade in investment banking, she made the bold decision to leave and embark on a new path. Armed only with an idea and sheer determination, she co-founded Physique 57 and has remained at the helm for nearly two decades, weathering storms like the 2008/2009 financial crisis and the recent challenges posed by the pandemic.

Drawing from her experiences, Maanavi shares invaluable insights into the evolution of her studio (now twelve), highlighting the influence of celebrity clientele, the dynamics of DVD sales, and the ever-changing landscape of the wellness industry. Recently, her brand forged partnerships with insurance providers, expanding access to the health and wellness benefits of Physique 57 to a wider audience.

Through resilience and adaptability, Jennifer Maanavi continues to steer her company toward new horizons, leaving an enduring mark on the world of fitness and entrepreneurship.

In the latest episode of Just FlexItTM, the guys join Jennifer Maanavi in a fascinating conversation about the wellness industry. Don’t miss the latest episode of Just FlexItTM!

Three Moves:

🏋️‍♀️ With clients and subscribers in all 50 states and over 120 countries, Physique 57 continues to grow its US and international community.

🏋️‍♀️ Jennifer was awarded the 2013 Columbia Women in Business Distinguished Alumna Award. Her company, Physique 57, was awarded Mindbody’s 2020 Industry Icon Award.

🏋️‍♀️ Jennifer is a frequent speaker on business and entrepreneurship and has been featured on media outlets including Yahoo Finance, Bloomberg TV, Fox Business, the New York Times, and Inc.com.

Host: Austin Cohen (Founder & CEO) & Justin Turetsky (Founding Team & COO)

Guests: Jennifer Maanavi

Producer: Eddie Sanchez

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Matthew Januszek, a titan in the entrepreneurial realm for nearly three decades, boasts a legacy marked by innovation and foresight. As the Co-Founder of Escape Fitness, a venture he spearheaded 27 years ago, Januszek has been at the forefront of revolutionizing the fitness industry. The company’s approach was to focus on creating equipment and training programs that aligned with the principles of functional fitness, which emphasizes movements that mimic real-life activities and improve overall strength, flexibility, and coordination.

His visionary leadership extends beyond the boardroom, as he also hosts the widely acclaimed Escape Your Limits Podcast, offering a platform for thought leaders to share their insights.

Today, Januszek's influence extends further as he holds directorial board positions in three esteemed companies, where his strategic acumen continues to shape the trajectory of businesses across diverse sectors. Januszek exemplifies the essence of entrepreneurial spirit and resilience, leaving an indelible imprint on the landscape of business and innovation.

In the latest episode of Just FlexItTM, the guys join Mathew Januszek in a fascinating conversation about his background, gym culture, and Escape Fitness. Don’t miss the latest episode of Just FlexItTM!

Three Reps:

🏋️‍♀️ When he was 15, Matthew, was inspired by Arnold Schwarzenegger in the movie ‘Pumping Iron’ and started to lift weights

🏋️‍♀️ Escape Fitness is an industry leader, where to date over 1,000 businesses from more than 80 countries around the world have chosen to use their products.

🏋️‍♀️ You can catch the Escape Your Limits Podcast anywhere you get your podcasts!

Host: Austin Cohen (Founder & CEO) & Justin Turetsky (Founding Team & COO)

Guests: Mathew Januszek

Producer: Eddie Sanchez

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Just FlexIt - Taylor COO, Bryan Harris, Joins Just FlexIt™
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07/18/22 • 50 min

Bryan Harris is a 40-year veteran of the marketing communications industry. His tenure with Taylor began in 1989, and he continues to lead effectively as COO and Managing Partner. Taylor is a fully integrated agency of creative thinkers that specializes in brand building through public relations and communication services. Bryan manages agency marketing initiatives and plays a pivotal role in business development.

In the latest episode of Just FlexItTM, Bryan details his impact at Taylor and provides insight into the world of partnerships and brand building. Taylor has long been known to specialize in sports partnerships, and Bryan shares how this segment has evolved over the years, among other exciting topics.

On Schedule:
💼 Prior to his four-decade-plus long career in the marketing communications industry, Bryan graduated magna cum laude with a B.A. in anthropology from the University of Pennsylvania

💼 Bryan conducts ongoing consultative and philanthropic efforts for both the Penn Museum and Penn’s Department of Intercollegiate Athletics

💼 On behalf of Taylor, he has also been active with the March of Dimes New York Chapter for almost 30 years

Host: Justin Turetsky (Founding Team & COO)
Guest: Bryan Harris
Producer: Eddie Sanchez

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Neal Spruce and Nelson Spruce are a father and son-duo that is crushing it in the world of fitness. Neal was one of the top bodybuilders in the US, and partnered with Gold’s Gym to create the first nutrition program for the gym industry in the 80s, called “Nutritionalysis”. He is the former owner of The National Academy of Sports Medicine (NASM) and is the CEO of dotFIT, an evidence-based fitness programming company. Nelson, his son, is a former NFL wide receiver, consultant and ambassador for dotFIT, and current VP of brand/product development at Fibr.

In this episode of Just FlexItTM, the father and son duo dive into their impact on the health and well-being of others through the world of fitness. Both Neal and Nelson dive into their earlier backgrounds in athletics as a bodybuilder and football player respectively, and transition into how their respective experiences have shaped who they are as professionals today.
They share information about what others can expect from their business endeavors and touch on their partnership with FlexIt. You won’t want to miss this episode of Just FlexItTM! Three Up, Three Down:

🏈 In the NFL, Nelson Spruce spent time with the Rams, Bears, Chiefs, and Chargers, and was featured on HBO’s Hard Knocks as a member of the Rams.

🏈 In 2020, Nelson Spruce also competed for the LA WIldcats in the XFL, where he earned honors as Mid-Season All XFL.

🏈 In college, Spruce attended the University of Colorado, where he earned Second Team All-Pac-12 for two seasons in a row.

🏋️ Neal Spruce has developed fitness programs and products in over 1,500 fitness facilities worldwide, serving over 500,000 new participants annually.

🏋️ Neal is also the creator of the Bodybugg within Apex Fitness which became the first Wearable Device for Weight Control in the fitness industry.

🏋️ Neal Spruce is a former Champion Bodybuilder!

Host: Austin Cohen (FlexIt Founder & CEO) and Justin Turetsky (Founding Team & COO)

Guests: Neal Spruce and Nelson Spruce

Producer: Eddie Sanchez

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Cyrus Massoumi is a notable figure in the entrepreneurial landscape, establishing himself as a serial entrepreneur with a knack for identifying opportunities and bringing innovative solutions to fruition in the health tech industry.

As the founder and CEO of ZocDoc, Cyrus pioneered a platform that revolutionized the healthcare industry by streamlining the process of booking medical appointments, offering patients a more efficient and accessible healthcare experience.

Building on his entrepreneurial success, Massoumi further expanded his portfolio by founding Dr. B, demonstrating his continued dedication to driving innovation and making a lasting impact in healthcare. With Dr. B, Cyrus continues to leverage his expertise and entrepreneurial acumen to create meaningful solutions that resonate with both consumers and industry professionals. Through his ventures, Cyrus Massoumi exemplifies the power of innovation and strategic leadership, solidifying his legacy as a prominent entrepreneur.

In this episode of Just FlexItTM, Cyrus Massoumi joins the FlexIt team to chat about his journey as an entrepreneur. He shares insights into his experience with both ZocDoc and Dr. B and is a shining example of leadership and business acumen.

You won’t want to miss this fantastic episode of Just FlexItTM featuring Cyrus Massoumi!

Three Tests:

🩺 At the age of 22, Cyrus Massoumi founded a software company called OneSizeTooSmall, which closed in 2001, before he finished his graduate degree at Columbia Business School.

🩺 In 2018, Massoumi and Indiegogo founder Slava Rubin created Humbition, a 30 million dollar fund that invests in New York startups.

🩺 Massoumi sits on the Board of Columbia University's Mailman School of Public Health. He also serves as an advisor to Refinery29 and ClassPass.

Host: Austin Cohen (Founder & CEO) Justin Turetsky (Founding Team & COO)

Guests: Cyrus Massoumi

Producer: Eddie Sanchez

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FAQ

How many episodes does Just FlexIt have?

Just FlexIt currently has 69 episodes available.

What topics does Just FlexIt cover?

The podcast is about Personal Training, Health & Fitness, Exercise, Nutrition, Wellness, Fitness, Podcasts, Health Fitness, Sports, Workout and Weight Loss.

What is the most popular episode on Just FlexIt?

The episode title 'Skyler Cohen Joins Just FlexIt™ to Speak on the Health Care Industry' is the most popular.

What is the average episode length on Just FlexIt?

The average episode length on Just FlexIt is 44 minutes.

How often are episodes of Just FlexIt released?

Episodes of Just FlexIt are typically released every 7 days.

When was the first episode of Just FlexIt?

The first episode of Just FlexIt was released on Mar 13, 2022.

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